Chilling PSA to air during the Super Bowl

Over the years I have become more of a fan of football and the plethora of other sports Chris enjoys watching. I usually half-watch/multi-task. Depending on the game I can actually get sucked in and I always watch the Super Bowl. I watch it for the game and I watch it for the one time of year that I actually watch commercials. Some commercials are well crafted and make you laugh and some make you cry. Rarely do you see a commercial that gives you the chills.

This quick commercial gave me the chills. It is actually a PSA for sexual assault and domestic violence. While I have heard for years that Super Bowl Sunday is the one night of the year that has the most domestic violence calls (alcohol, football, aggression, a losing team), the statistics I found online go both ways. Some say that is true and others say it is a hoax. Whether or not it is the worst night of the year, I stand triumphant that NoMore.org is airing this spot to address domestic violence during the Super Bowl.

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Chilling, is it not? To think that this is an actual 911 call and the woman was savvy enough to think to call 911 and pretend to order a pizza. You can even hear the man in the background saying “make sure you get a large.” A bit creepy. Not a happy ad, but one that will hopefully make people think about these real issues. GoDaddy, and Pepsi and all the other companies have nothing on this ad.

My Archetype: The Maestro

I love to share good things. It feels wrong to me to keep them to myself. I wrote a blog post in December titled: “How do you fascinate?” that shared ideas from the book: “How the World Sees You: Discover Your Highest Value Through the Science of Fascination” by Sally Hogshead. I have now had more time to process and contemplate this book and the personality test that is included in this 400+ page book. Let me share the turn of events. I took the test and shared my interest in this book with a co-worker. They in turn were curious and found a link online to take the test for free. It spread quickly with my team at work. We were intrigued, fascinated (no pun intended), and learned a bit more about ourselves.

You might be thinking, rah, rah, another personality test. It is, and it isn’t. I have read the 400+ page book. I have studied the 49 different results. This is not just a personality test for me. It is a new way of looking at myself and others. Why? Well the premise of her book is that we are 99% boring and 1% fascinating. The results of the test are meant to tell you more about your 1%. That 1% is what the world sees when they see you.

Take the quiz at this link: www.harperbusiness.com/you

Did you take it? I have more to share, but it might make more sense after you have taken the quiz. I promise it only takes a few minutes. Done? Okay, so here I go. My results took me a while to process. I was shy about it. I thought, really? This is how people see me? Then, I embraced it. You have an archetype that is made up of a first and second advantage, and then a dormant advantage. Your advantages are how you communicate.

My archetype: The Maestro (Ambitious, Focused, Confident, Uncompromising, Formidable)
My first advantage: Power – You lead with command (Confident, Goal-Oriented, Decisive)
My second advantage: Prestige – You earn respect with higher standards (Ambitious, Results Oriented, Respected)
My dormant advantage: Mystique – You communicate with substance (Which means hiding my emotions or opinions drains me.)

While I struggled with my results, or maybe was a bit shocked, I am everything the adjectives describe. Relentless to make things happen, focused on the goal, and all with excellence leading the way (I have a hard time completing anything that does not meet my high expectations).

Did you just learn a lot about me? I am curious what your results are – leave a note in the comments section with your results and how you feel about them.

Passing Notes on a Date

Usually when Chris and I have the time to go out on a date, I am not at a loss for words. The last time we went out for dinner, just the two of us, was before New Years and we were annoyed by the guests sitting next to us. Since then our dates have been over weekend brunch, which is often our weekly date. Either way we always have lots to talk about, and there is never a lull of communication between us. So when I read this idea in the book: “The Art of Asking: How I Learned to Stop Worrying and Let People Help” by Amanda Palmer I thought I wonder if I could pull this off?

“One night in a candlelit restaurant in San Francisco, shortly after we got married, I asked Neil if we could just write each other notes during the whole meal. In real time, like texting, but with pens and paper. The waiter thought we were slightly strange, but by the end of the meal we’d shared a degree of intimate information that we probably wouldn’t have if we’d just been sitting there chatting. And we could illustrate our points with pie charts and cartoons. And we really enjoyed our food, because we weren’t literally talking through it. The couple next to us asked what we were doing, and when we told them, they ordered a pad of paper and two pens from the waiter.” Page 39

Interesting isn’t it? What if we were quiet and poised, and did not go on and on in our verbal communication, but rather made the date a written experience? As someone who writes and documents the world, and tracks life moments in a calendar, I can see how interesting it would be to look back many months later and see what communication we had during our date. It also makes me think that there would possibly be less miscommunication since it is all done in written form. Maybe we need to communicate more often in writing? Like the lost art of letter writing.

I would like to try it. I am sure those that are dining nearby might think that there is something odd about our interaction. I can remember when we were on our honeymoon many years ago and most of the other couples that were on their honeymoon would sit together and not talk or interact (so very strange to me). Based on that I am always aware of watching other couples in a restaurant to find out if they talk, or if they just sit there and eat and stare at each other.

Chris will you try writing notes on a date with me?

Your energy footprint

Maybe it was all those years I was a Girl Scout, or all the times I played in the back of the room during my brother’s Boy Scout meetings, or maybe all the Boy Scout camping trips I had to tag along on, but I have a strong inclination to leave a place better than I found it. Growing up I thought about it in the way of cleaning up after yourself, but over time that evolved to the energy you leave behind. I have frequently shared excerpts from the “Daily Om” newsletter I receive, and this one particularly resonated with me in regards to your energy footprint. It is from the Daily Om titled: “Blessing Space: Leaving a Positive Footprint.”

“Physical space acts like a sponge, absorbing the radiant of all who pass through it. And, more likely than not, the spaces we move through each day have seen many people come and go. We have no way of knowing whether the energy footprints left behind by those who preceded us will invigorate us or drain us. Yet we can control the energy footprint we leave behind for others. In blessing each space we enter, we orchestrate a subtle energy shift that affects not only our own experiences in that space but also the experiences of the individuals who will enter the space after us. While we may never see the effects our blessing has had, we can take comfort in the fact that we have provided grace for those that follow after us.”

Whether or not we leave a blessing matters, but so does what we leave behind. Toxic is the word I often use for certain people who suck the life out of a room, or the atmosphere. Their energy footprint drags you down, takes the life out of a situation, and often zap your energy. How we approach a situation, and how we manage our energy matters in every situation. There are times when I have to adjust the energy I exude because my intuition tells me that calmness and poise is more needed in the moment then my spewing energy. As the Daily Om states, we often never know how our energy affects the space, but we can know if we go into each moment being conscious of how best to handle the situation we are usually on the right track to bless rather than damage the energy flow.

Are you aware of what energy you bring to the moments of your day?

“Words and Pictures”

Over the long holiday weekend, we watched “Words and Pictures.” It has been a while since I have seen a good movie (or one that I actually watched completely without multi-tasking). This one sucked me in. Maybe it was the subject matter. Words, writing, ideas and art, painting, pictures. Plus it had a bit of the indie film feel to it. It was a mellow movie, not too much drama, but just the right amount of depth.

Juliette Binoche and Clive Davis are the main characters and they do not disappoint. Owen is an alcoholic, yet endearing English professor at a college prep school, and Binoche an artist/painter who cannot do what she used to after rheumatoid arthritis effects her. They begin a personal and professional war that moves both their students and their own worlds. It was not an amazing movie, but enough to keep me engaged and make me think. I was enamored watching her paint. Who knows if Binoche had any idea what she was doing at the craft of painting, watching her awakened a dormant vein inside me. I have not painted for a while. She painted large pieces, a size I do not have a space for, yet it brought back a craving for me to continue to paint. It brought back the desire to dust off my brushes and get busy painting.

As far as the movie goes, I could speak to either side of the debate (words or pictures) as the movie debates. I am a word fanatic. I love writing, find that I process my world with words. Yet, I also love art. It calms me, is therapeutic, and truly allows me to be in the moment. Some of my paintings have no words to describe them, they are just something I feel. Sometimes my words still do not do justice to what I am feeling. The debate continues, but both are just as important to me.

Check out the trailer below.