Pooping at work

Yes, I am talking about pooping at work. Yes, you might feel uncomfortable, but you are most likely slightly curious. Come on, you are. You are curious. From time to time, I have shared poop stories, but this one came directly from Fast Company. How could I not share? The article is titled: “How the Most Successful People Poop at Work.”

I will tell you it is often a conversation in my office. Maybe not pooping directly, but the office bathroom is often a topic. For one there is a fascination for what the men’s bathroom looks like, does it have urinals? Is there any privacy? The women’s bathroom has recently had a range of smells. Sometimes it smells like men’s cologne and other times it ranges to the rankest of smells. We continue to call the direct line to someone who might be able to help rectify the smell, but we think the culprit is the drain in the floor bringing back some foul odor.

Does it tell you something about office culture that we can talk about pooping? Or farting? If you look back on my blog posts, I have frequently mentioned farting on an airplane, speeding because I have to poop, the squatty potty, poo-pourri, and much more. So as you can see it is a topic I feel quite comfortable discussing, but do we all feel comfortable with the topic? No. Yet this article talks a lot about the food we intake and how that interacts with our bowels, and the etiquette we find in work bathrooms. You know what I am talking about: those that hover waiting for you to leave so they can finish their business. Those that talk to try to mask the noises coming out of their bum, or as the article mentions throwing toilet paper into the bowl to try to mask the sounds. Whatever the method, we all try to mask the bodily sounds and noises that come from whatever food is wrecking havoc on our bodies.

So…why is it so taboo to talk about it? Why do we all shy away from it? I think my team has become mostly transparent about it, we laugh about it, and discuss what we can do about the rampant changes in the bathroom odor, but are we unique? Are we normal, or do most workplace environments quickly hike the stairs or rapidly push the buttons on the elevator in order to escape to a bathroom on another floor?

What do you do? Be sure to read the article I shared — it will add a chuckle or two into your day.

I heart SH

Shanghai has my heart. I cannot tell a fib. I am a bit smitten, but at the end of the day Portland is still my favorite. Every time we travel somewhere new we always compare it to Portland, and every … Continue reading

Why can people be so gross?

I promised I would share stories of my trip to Shanghai, and I will – just not today. See my most recent memory of my trip is the airplane, and while I had a nice seat in business class, it was a bit ruined by the passengers around me. Let me explain.

I spent most of the flight shifting between readjusting the ear plugs and then putting the big headphones over them. When that did not remove the noise, I tried a movie and then some music at a pretty high volume. Why was I trying to tune out the noise? The man behind me cleared his throat, trying to clear the phlegm like clockwork every few minutes. After a great two weeks away, and extremely tired and exhausted — well, let’s just say I was more than slightly irritated. A few times I tried to turn in my seat to give him the evil eye in hopes that he would cut it out. I mean what do you say to someone you are going to spend the next 10 hours with: “Could you stop hocking loogies? The sound is horrendous.” I just was not sure how to politely do it. I even thought about getting the flight attendant involved, but what would she say? A few times I had to rewind: “Neighbors” (funny movie by the way) in order to hear what was said over the noise behind me.

Are people just clueless? I wondered if he knew he was doing it? I think the only worse sound I have encountered on an airplane is someone snoring. Hilarious, but quite annoying. On that flight I do remember the flight attendant waking the man up, I think someone complained. While I am on the topic of cluelessness, the state of the bathroom got increasingly worse over the flight. Why people think that it is okay to pee on the toilet seat and leave it is beyond me. See, I know we have all peed on the seat before. It is hard not to when you are in a shaking, moving aircraft and you are trying so hard for your pants not to touch anything, and you do not have much room to squat and make it in. However, if you do wind up peeing on the seat, WIPE IT OFF. How hard is it? Why should the flight attendant have to clean up after you?

Are we all slobs? You are in business class, have some class yourself. I am glad they give you the slippers to go to the bathroom so you do not have to put your shoes on each time. I loathe to think about the other passengers that I saw heading into the bathroom with only their socks. Gross. We are not savages. Stop being gross and clean up after yourself. While you are at it think of those around you–your fellow passengers and flight crew.

Apologies for the airplane rant, but hopefully we can all spread the word. Oh and to the guy that sat behind me for 11 hours, please go blow your nose.

I heart good people.

It has been a good week. I have been surrounded by genuinely good people. It makes my heart flutter a bit to be reminded of the preciousness of life, of meeting new people, trying new things, and having a wonder and awe that sometimes when you go outside of your routine you are able to look at life differently.

I actually love my routine. I love the structure it provides in my life, what it allows me to do. However, we all need moments, days, and weeks in our life where we live outside the bubble we live in. Where we feel uncomfortable, do something different, and have moments where our awkwardness sheds light into a different or new view on the world. Maybe that is through a new experience or challenge, new food, or a new culture.

I am on my way back from Shanghai, China. I have been here for two weeks, and in a few hours I will be flying back home. Next week I will share some highlights from my trip. It is a fascinating city, different from Portland in so many ways. I will not tell you about that now, as I want to savor my trip and let it marinate a bit. I will tell you that I am inspired by the conversations I had this week, the different individuals I met, the new friends I made.

As I said I want to process it all, put together the story of my week, but all in all, I feel blessed to have been surrounded by good people. It makes me optimistic about the world, it inspires me, and brings a smile to my face. We like what is comfortable. So often we go to work and interact with the same people, get into our car, drive home, and do it all over again. Sure we interact at the grocery store, or Target, or with the gas station attendant, but how often do we get to meet new people and truly connect with them for an extended period of time?

Good people. We should always surround ourselves with good people.

Seize openness

Yesterday morning I had this strong intuition to be open. I went to bed late and set my alarm to wake up early so I could go for a run. When my alarm went off the last thing I wanted to do was to strap on my running shoes. When 6 am rolled around somehow I was awake enough for my brain to start to think about things. When the brain starts going through items of the day it is hard to stop it, and hard to then roll over and go back for a small snooze.

So I got up.

As I slowly dressed for my run, I kept trying to talk myself out of it. “Don’t go. You will be too tired later. You did not get much sleep last night. Stay here, get some work done. Be slow.” The thing is I was mostly dressed and by then when you basically only have to put on your running shoes, why turn back? I went and it felt great. As I was running I had such a strong sense of urgency that I needed to be “open.” While I have hindsight to look back on, there was not some amazing revelation from my day, but there was a freeness I felt. Uninhibited.

I tried some new foods today. I got to know some work colleagues more. I did not go about my normal routine. I was open for what happened, and I seized the opportunities. I still have no idea why I had that strong intuition, but know that it will stay strong with me. I will think about it so that whatever opportunity comes before me today I will look at it differently. It is freeing really. Say yes to life. Be open to the opportunities. Jump on the adventures. In tiny, small, and big ways.

Hopefully you and I can both be more open today, tomorrow, and the day after that.