Tears in my eyes. This video has been going around Facebook. It is the Dove Campaign: “Real Beauty Sketches.” At first I hesitated to watch it because I have seen so many Dove commercials about women and beauty, but then I could not resist. Everyone (men and women) should watch this video. A sketch artist listens to a woman, and then draws how he hears her explain her face. The woman leaves the room and meets with another woman. The second woman comes into the room and describes the first woman to the sketch artist and he draws what she tells him. Later the first woman looks at both drawing renditions of her. There is a stark contrast. The one that she describes is usually not as attractive or thin as how the second woman described her. Interesting right?

We need to have more confidence in ourselves. We are beautiful. We are unique. We matter. At times I think that women were not trained or raised to brag about ourselves, we only learned to cut ourselves down. There were many years in my life that I was just that way. Later, when I found my voice in college, and I started to talk out loud and speak up, my confidence in who I am grew. I stopped caring what other individuals thought of me and my body. Remember we are each badass and beautiful women. Start telling the story of your gorgeous smile, laugh lines, bright eyes, and clear skin. You are perfect just the way you are right now. Bring that self in all you do.

“You are more beautiful than you think.”