Seize openness

Yesterday morning I had this strong intuition to be open. I went to bed late and set my alarm to wake up early so I could go for a run. When my alarm went off the last thing I wanted to do was to strap on my running shoes. When 6 am rolled around somehow I was awake enough for my brain to start to think about things. When the brain starts going through items of the day it is hard to stop it, and hard to then roll over and go back for a small snooze.

So I got up.

As I slowly dressed for my run, I kept trying to talk myself out of it. “Don’t go. You will be too tired later. You did not get much sleep last night. Stay here, get some work done. Be slow.” The thing is I was mostly dressed and by then when you basically only have to put on your running shoes, why turn back? I went and it felt great. As I was running I had such a strong sense of urgency that I needed to be “open.” While I have hindsight to look back on, there was not some amazing revelation from my day, but there was a freeness I felt. Uninhibited.

I tried some new foods today. I got to know some work colleagues more. I did not go about my normal routine. I was open for what happened, and I seized the opportunities. I still have no idea why I had that strong intuition, but know that it will stay strong with me. I will think about it so that whatever opportunity comes before me today I will look at it differently. It is freeing really. Say yes to life. Be open to the opportunities. Jump on the adventures. In tiny, small, and big ways.

Hopefully you and I can both be more open today, tomorrow, and the day after that.

What my email needs from you

Do you ever have days when you never see the end of your email inbox? When you could literally spend the entire day reading and responding to emails? I recently read this Fast Company article “Why Every Email Should Be 5 Sentences Long.” and it really made me think. What if we were blunt at the beginning of our email if we need someone to take action?

I will give you an example:

ACTION: I need you to review the below and give your feedback by 5 pm today.

[Body of the rest of your email that needs to be reviewed.]

I have always been of the email camp that an email should be a conversation, and I am not backing away from that stance. Except. Yes, there is an exception. I think it depends on the audience and intent of the email. If it is from a company and they are apologizing for an issue that they caused to a customer, then they need to have a more structured email. They need to greet the customer (just as they would if it was in person), state what needs to be said and conclude/say goodbye. That process I still strongly think needs to happen.

It is the action oriented emails that need a change in behavior. These are the exception. With the volume of emails that we receive on a given day, we all need help to know which emails are important. That is thanks to those of us who may have colleagues that have abused the red exclamation point to the extent that no one really knows if an email is truly urgent.

Try it today. Any action oriented emails, put ACTION at the top, and tell others right at the beginning what you need them to do with your message. I would love to hear how it goes.