Eternal Searcher

Posted by random olio

I can find contentment in my life. I can appreciate what is right in front of me. Yet, I also find that I am always searching, voraciously for new information. I am a learner. I have often wondered what made me crave wanting to know and learn more. Over the weekend I finished reading: Poor Man’s Feast: A Love Story of Comfort, Desire, and the Art of Simple Cooking by Elissa Altman. It is a memoir about food and she often talks fondly about her father and how he helped shape her craving to want to learn more about food. As a child he would whisk her away to upscale restaurants while her mother would be off getting her hair and nails done.

This quote made me think about why we search in life. Altman is talking about her father’s mother leaving when he was young.

“Her leaving him at such a young age turned my father into an eternal searcher–always walking, always moving and hoping and looking for something he was never quite able to find, or to nail down.” page 219

It made me wonder do I do that? It has always been so hard for me to slow down. My days and sometimes nights are filled with work, which I love. Yet, I also squeeze in my hour run each day, and this weekday blog. It often means I crawl into bed and look over at Chris and say “Before we turn the lights out, can I just catch up with my Words with Friends game? It is the first moment I have had all day.” Then my eyes close and I am quickly off to la la land.

Do we all have a bit of wanting to be wanderers? Do we know when to stop or when enough is enough? Usually I know when I have hit my limit. It happened last week. I came home from work and essentially crawled into bed and fell right to sleep. Chris woke me up a few hours later, and I babbled nonsense to him as I woke from my nap. None of it made sense, and I think it showed just how exhausted I was from my ongoing, never-ending days.

Maybe being an eternal searcher is a good thing, as it means that you are always creatively looking freshly at the world. I would like to think that I am the eternal searcher, content with my life just as it is, but always grateful for that new idea and inspiration that comes as I pop into a boutique, finish that good book, have an aha moment during my run. What I can tell you is that the only way you will find me as a couch potato is if I cannot keep my eyes open and I have to (s)nap out of my long wandering ways.

Ahh…the Midwest.

Posted by random olio

I grew up in the Midwest, and sorry friends that still live there, but I do not miss it. Portland has my heart, yet when I recently found this great article about the Midwest called: “29 Things Only People from the Midwest Understand.” I could not resist sharing. I have to highlight a few key areas, and maybe some of you who have not lived or spent much time in the Midwest can still relate. If not, you can have a few laughs:

2. Why Steak ‘n’ Shake is the greatest restaurant in the world. Um, yes. I used to believe that, until I grew up and left the Midwest. Fries, chili at any hour of the night. It was often a place to hang out. For those of you that have not been, think of it as an amalgamation of a Village Inn, Denny’s, and if I am being very good to them maybe In-N-Out Burger. If you are interested, here is a Chowhound board discussing the merits of Steak ‘n’ Shake.

4. That driving in this is a piece of cake. (See photo in article). Yes, Portlanders could learn a thing or two about how people in the Midwest drive. Specifically, that they know how to drive when it rains, and when it snows and they do not freak out the minute those white flurries hit the ground. They have to as it snows a lot for many months out of the year. The easy part about driving in the Midwest? It is easy to park, and navigation is a synch. If you do not agree with me, move to Boston, then we can talk.

10. The difference between pretty farmland and boring farmland. Where I lived, there was not pretty farmland, it was boring. Maybe I should have moved to Kansas for the pretty farmland?

11. …and the good malls and the bad malls. Is there such a thing as a good mall?

12. That hotdish doesn’t just mean a “warmed-up plate.” Um, yes. Casseroles are the staple in the Midwest. I am not slamming them, it just reminds me of my childhood. Maybe I will understand when I have kids of my own.

16. That the state fair is the BEST TIME OF YOUR LIFE. You will have to see the picture in the article to understand this list item. I do remember this to be true as a kid. I craved the county and state fair so that I could ride the rides and foolishly spend my money on skee ball and other games for a neon stuffed animal. But…is that really a product of the Midwest, or life of a kid in any state?

23. That fireflies are what make summer, summer. Yes, yes, yes. We do not have fireflies in Oregon. I miss them.

24. Oh, and bug zappers. I do not miss these. They are not seen too often here.

26. That puppy chow is actually quite delicious. You will have to look at the picture in the article. My mom used to make this at Christmas time. It is easy, quick, and yummy. Chex Mix + butter + peanut butter + chocolate chips + powdered sugar = Human dog food.

29. That this T-shirt speaks the irrefutable, God-ordained truth. (See photo in article, it says: “It’s called Pop, not Soda.”) I still do not know if I have been weened of the habit of calling it pop. When I was young if you wanted a Dr. Pepper, Coke, or Pepsi you asked for a Pop. When I move to the East coast folks thought I was a bit odd as most called it Soda. So which is it Pop or Soda?

What do you think?

My new weakness: Sourdough English Muffins

Posted by random olio

yum!

English Muffins. Who does not love them? My sister-in-law brought me her sourdough starter when she visited over Easter weekend. I shared my first week with a friend, was pooped the second weekend after my 1/2 marathon so threw some starter out, but this weekend, I baked!

She left me with a recipe to make English Muffins. The photo to the left is what they looked like after done. Who knew that making English Muffins were so easy? Especially if you have a sourdough starter growing in your refrigerator.

We do not eat a ton of bread. We would love to, but it is not what keeps our energy going. We stick more to fruit, vegetables, and proteins, but sometimes you just want fresh-baked goods. Over the weekend, I made these yummy English Muffins. Essentially you prep the starter to raise over night. It takes only a few minutes to prepare it. Let it rise. You can let it rise up to 24 hours. Many of the bread recipes that I follow you have to let it rise for a specific number of hours, so it is great that this recipe has flexibility. An opened ended recipe means you have more flexibility to live your life, and still have bread. Once you are ready to finish the English Muffins, it will only take a little less than 30 minutes to finish. Add a few ingredients, form into the muffins and cook on the stove. Finished. Use, or freeze for the future!

I am also exploring using the starter for other bread recipes. Next week I might make pizza dough!

Erin’s Sourdough English Muffins (recipe from my sister-in-law)

1/2 cup sourdough starter (thick or thin)
1 cup liquid (water*, milk, fermented dairy, coconut milk…)
2 cups flour (your choice)
add-ins like seeds, dried fruit, or chopped nuts… (optional)

Next day:

1 tablespoon raw honey (or any other sweetener)
3/4 to 1 teaspoon sea salt of choice
1 teaspoon baking soda

*Note: The English muffins will turn out if you use water instead of full fat or fermented dairy and if you add more flour initially for easier kneading. However, the results will not be as soft on the outside or as tender on the inside once you’ve finished the cooking.

Place 1/2 cup sourdough starter (thick or thin) into a medium size bowl. Pour onto that the 1 cup of liquid. This is the first place where the recipe is very flexible. Your liquid could be water, milk, any fermented dairy, coconut milk. Stir to combine starter and liquid. If your sourdough starter is very stiff, you might need an extra 1/4 cup of liquid.

Once combined, add 2 cups of flour to the mixture. Use any combination of flours, white wheat, whole wheat, and rye. Stir well to combine. Cover and let your dough sit overnight, even up to 24 hours. In the morning, you will be able to tell that your sourdough has been at work.

On top of your soaked dough, sprinkle 3/4 teaspoon salt (I use 1 teaspoon celtic sea salt), 1 teaspoon baking soda, and 1 tablespoon honey. Use a wooden spoon to push/cut/stir in your newly added ingredients. Don’t worry about incorporating it perfectly; you will be kneading it in just a moment.

Pour about 1 tablespoon of olive oil onto your counter and spread it around with your hand and then rub your hands together. Dump out your dough onto the oiled spot and knead the dough for 2 to 3 minutes. The purpose of this kneading is to incorporate the honey, baking soda, and salt. After this, take a pizza cutter and separate dough into 8 equal portions. Dust your hands with flour before you shape each muffin.

With dusted hands, pick up a portion and gently shape it into your muffin, usually about 1 finger thick and maybe 2-1/2 inches wide. Place your muffins on a lightly floured or cornmealed (greased might work if you want to stay away from newly added flour) sheet of wax paper or parchment paper. Cover with a dish towel and let rest while preheating griddle or skillet.

About 5 minutes before you want to griddle/skillet your muffins, set the heat to mediumish. You do not want the muffins to brown too quickly because the insides need a chance to cook. Carefully transfer the muffins onto your heat source. Cook the muffins for about five minutes on each side. You can take a little peek every now and again to make sure the bottoms are not getting too brown. When it is time to flip, do this carefully. Your muffins will plump up beautifully, and you do not want to deflate them by being too rough. Cook for the second five minutes. Now, if you find that the outside edge of your muffin is not as done as you like, feel free to pop these into a 350 degree oven for 5-10 minutes.

Enjoy!

I am a food bore.

Posted by random olio

I am a food bore. Yes, I said it. I eat mostly the same thing every day. You have probably heard me mention that a few times. I think my colleagues might think I am strange. I have the same salad every day. The same (well one of two different smoothies) each morning. It works for me. The only place I have any variety is dinner.

Someone mentioned to me the other day about the drama of food indecision. It was an A-HA moment for me. That is why I have a boring food regimen. I would rather have a scheduled food day then be indecisive. There are so many other things I do not have control over during the day, that not having to think about what food I am going to have for breakfast or lunch makes things easier. Do you ever struggle with that? Often, when I did not plan out my breakfast and lunch, it meant I just ate a lot of crap in between. I would be so busy I would forget to eat lunch and then later eat most of a bag of chips.

Recently Chris and I did a detox, where we took out all the junk we had become so used to eating from the holidays. The mochas, chips, desserts, larger sized meals, etc. We decided to wait until after the Super Bowl, because who wants to watch the Super Bowl, and know you are not allowed to eat anything in the commercials (even if you never would want it in the first place). It is the fourth time we have done this specific detox, and each time it is easier and easier to do. It reminds me of how often we put so much power into the food we eat. When we remove all the crap from our diet and eat more fruits and vegetables, we begin to not want all the junk. Each time I have done this detox, I have ended it craving fruits and vegetables, and yes there is usually some junk food I still want too. Yes, I confess, that junk for me would be chips.

Are you a food bore, or do you bring sass and flair to your meals each day?

Naked Juice + Pound of Fruit = Fed Family

Posted by random olio

I grew up hating vegetables. It was not until at least the age of 25 when I started to eat them, and now I crave them. For the most part eating vegetables in my youth sucked. They were either frozen or canned, and many times microwaved or overcooked. All around gross. Now I am passionate about promoting vegetables. When I hear that parents have a hard getting their kids to eat their veggies, I think two things. That will change as they get older, and there are now creative ways they can get their kids to eat amazing green, leafy veggies.

Whenever I travel and have little to no access to vegetables, I defer to bottled green juices. There are many brands I have tried, but my favorites are Odwalla, Naked, and a few local brands. When I found out about Naked Juices campaign to help families receive fresh produce I thought – brilliant! Naked Juice states that there is an entire pound of fruit in every bottle of Naked Juice. Their green juice version has veggies too.

They have teamed up with Wholesome Wave, a non-profit that helps provide underserved communities with local produce. You can download a coupon from the Naked Juice website, that gives you $1 off any 15.2 ounce of Naked Juice. For every coupon downloaded from their website, they will donated one pound of produce to families in need. It is definitely a clever marketing campaign. It means more Naked Juice customers, which means more knowledge about their brand. It allows their consumer to be their customer evangelists, and families receive fresh produce. A win-win situation.

You can find out more details by going to the “Good Deeds” page on their website. You will want to be sure to watch the slide show. Naked Juice has started their campaign by donating 50,000 pounds of fruits and veggies.

If you crave kale, spinach, banana, and other nutrient rich foods, download a coupon, pick up a bottle of Naked Juice, and know you have helped to provide necessary foods for a family.

#winwin