Aqua with gas

I have become horrendously addicted to sparkling water. I know a random thing to become addicted to, but I am. I can remember in 2001, my sister and I went on a trip to Italy. A quick side note. My sister, the amazing person that she is, decided that she would take me to Italy for my college graduation present. What a cool present from a sister, in a family with no parents. Back to the trip — I had no idea how to speak the language and figured my sister could handle that part. I was the map girl, and man was that important when we were in Venice. The only words I knew how to speak were: “Where is the bathroom.” Important, right?

Imagine sitting in a trattoria in Italy with a gorgeous waiter taking your order. You are on vacation and you have absolutely nowhere to be. It was probably the last vacation of my life (with the exception of my honeymoon) where I truly felt no stress of the workplace that I left behind (although I do remember making a long distance phone call from Venice to Boston to check in on my boss as he had asked if I would check in partway through my vacation). I guess I was just as crazy back then.

I digress. This post has only a tiny portion to do with Italy. I can remember when you would order they would ask if you wanted aqua with gas, or without. I was adamant that we had water without gas. Sparkling water, gross?! Well, I guess over time you do change. Fast forward to 2014. At some point during this year I got addicted to sparkling water. I still cannot remember when or where, but now I prefer drinking water with bubbles. We even purchased a Soda Stream last spring. We do not use any fancy flavors, but I love to come inside after a long run and gulp down a glass of cold water with bubbles. Somehow I feel like the water is just slightly different. It tastes different. It has a bit of an edge… Especially when you hold the Soda Stream button down just a little longer than you should.

Now back to a few weekends ago when Chris and I went out to dinner. We knew we would be getting sparkling water. When we ordered it I assumed we would be paying for our water. It was a nice restaurant and of course they would charge more for the bottled sparking water. When they asked right away if we wanted sparkling or still we asked for sparkling, only to find out that they bring you their own bottle of sparkling water. I am sure they have their own machine that makes sparkling water, but why not? More restaurants should make their own sparking water and stop charging customers $3-10 for a bottle. I know when I was in Shanghai I sometimes had to pay $15 USD just for a bottle of Perrier (craziness)!

Thank you, Ava Gene’s, for letting us enjoy our food, drink countless bottles of sparkling water, and never paying a cent for the bubbles. There is more in this world than price gouging over some carbonation. More places should make their own sparkling water. I would be a fan. Bring on the bubbles!

I love you, I love you, I love you…

I remember back in the day (about 12 + years ago) when Chris and I were saying our first “I love you’s.” We were both a bit timid to say it after being burned in relationships of the past. I remember the first time he said it to me over dinner in a restaurant in Boston. He said: “I think I love you.” At the time I did not know him well enough as I do today to tease him for that comment (although I tease him about it today). At that moment, I felt those tingly feelings that you feel the first time the word love spews out of someone’s mouth. I did not want to say anything that might make him take it back, because I felt the same way.

The only difference is I was not used to saying those words in my life. They were not often said in my house, and at a certain point my parents were so involved in their own life dramas of illness, poverty, and depression that whether I was told “I love you” or not did not filter into their day as top of the importance list. What I do not remember about that night in Boston is if I said it back, and Chris does not remember either. He was probably in a state of shock that he said those words to me.

Gradually we said it more and more and it became a natural part of our interaction. I think there was probably a time early on where I did not say it too much for fear of scaring him away. Eventually you get over that learning curve and realize how important it is to say what you mean so deeply. We tell each other every day, sometimes many, many times. I chuckled at the end of a work day a few weeks ago. I called Chris to tell him I was ready to be picked up (we carpool) and he said: “On my way. Love you.” I found it funny because I was going to see him only moments later, and yet he said what he was feeling in that moment. That is just the way it should be.

Call me sappy, or addicted or whooped (I am all of those things) for my husband, but I want to make sure that he never forgets how I feel, and I never take for granted that he knows. Saying “I love you” is #3 on a list in this Huffington Post article: “13 Simple Tricks To A Long And Happy Marriage.” I have to say I absolutely agree with the 12 other items on the list and that they contribute to a happy marriage. Especially being best friends, honesty, and cherishing each other.

Remember to say: “I love you” and mean it.

Boston STRONG

It is Boston Marathon day. My heart is always with the runners on Marathon day. I lived in Boston for a few years, and the company I worked for always gave us the day off. The marathon falls on Patriots Day which is a holiday in Massachusetts. So for many years I ventured out to watch runners kick butt in rain or sun on that April Monday. There is a place in my heart for runners, and for the Boston Marathon. Even from across the country, I will be watching and cheering runners on.

This year it is even more heartfelt to think of all those runners that will run in Boston. After what happened last year, this year’s marathon is that much more meaningful. In some ways I feel like there was never resolution for why those boys did what they did last year. They brought fear to so many individuals, and to such an iconic event. Yet, runners are not swayed. They come out each year regardless of the challenge. Runners are resilient. Everyone that runs today is a hero, is fearless, and stands strong that competition is alive, and that no one, yes, no one can stand in the way of the Boston Marathon.

A friend alerted me last Sunday that Shalane Flanagan (a local Portlander) was on 60 Minutes last Sunday. I quickly DVRed it, and was able to catch her interview. Shalane got fourth in last year’s Boston Marathon. This year she is going for first place. I will be cheering her on. For those of you that are runners, I saw this come up in my Facebook feed over the weekend from “Nike Running

“Run with the Nike+ Running App and tag #strongereveryrun in the notes. We’ll give $1 for every mile you run to the Challenged Athletes Foundation.”

What a cool idea. I will make sure my run today is documented in my NIke+ Running app. I will be running for those that we lost last year, and those that were injured. I will be running for those that are pushing it through the Boston Marathon this year. Join me. It is a day of redemption, it is a day of triumph, it is a day to run.

#BostonStrong

Proud to be free

Independence Day brings a song to my thought and an image of my dad singing along. It brings tears to my eyes, because as much as my father had his crazy differences with the world and sometimes the government, that man was patriotic, and he loved his country.

Every Fourth of July we would get together as a family and usually go to the local reservoir, have a picnic, or BBQ, play games outside and wait for it to get dark to watch the fireworks. I never got into the thrill of fireworks. While I have seen some amazing firework displays in Michigan, Boston, and Hawaii, I never got crazy excited about them. I mean, as a little kid, sparklers scared me. I always felt my hand was going to catch on fire.

I digress. The song that makes me think of my dad. It is not America the Beautiful, or the National Anthem that reminds me of Independence Day, it is Lee Greenwood’s “Proud to be an American.” I can picture the emotion in my dad’s face whenever that song came on the radio, so much so that when I hear it I cannot control the tears that come to my eyes. It makes me proud to know that his emotion was shared with me.

Whether you are watching fireworks on the Charles River Esplanade while listening to the Boston Pops, or are on a boat on a lake in the middle of our country, at the Capitol lawn in Washington, D.C. or camping at one of our national parks on Thursday, or comfortable at home on your patio, I hope you take a moment to   enjoy your family, friends, and be grateful to all the men and women who have fought and defended our country and given us incredible freedoms.

Take a moment to think about all the ways you are free.