Does your life ever feel balanced? Often one thing or another is out of whack. Either we are working too much, or someone is consuming our time, or we are socializing too much and we feel the effects of the imbalance in our life. Yesterday’s Daily Om on balance hit home for me because it has always been something I have struggled with – finding a balance in my life. I love this quote from this Daily Om:
“Balance is the state that you achieve when all of the aspects of your life and self are in harmony. Your life force flows in a state of equilibrium because nothing feels out of sync. While balance is necessary to have a satisfying, energetic, and joyful life, only you can determine what balance means to you.”
Why does finding a balance seem to be so hard for so many? Is it because we have high aspirations and want to accomplish so much in our lives? Do we say yes to all things we are interested in, and there truly is not enough time in the day? There are days when I work long hours, write my blog, spend time with Chris, go for my run (and read at the same time) and crawl into bed and in a few short minutes I am asleep. I love all the different activities that fill my life, but there are times when too much feels like too much.
My issue might be that I immerse myself in the world I am in. I work hard. I have high expectations for myself. I do not like to give up. Ever. If only I could have high expectations for play. For learning how to relax. Chris does a great job at pushing me to relax each day, but it is something that I need to learn to also balance on my own. I often ask myself: Why is it so hard to relax? How can I better learn how to balance my life between work and play?
What do you do to find a balance in your life?