Know your voice

Your voice. How do you use it? You have to know your own voice, what you believe it, what you stand for, and what matters to you. Once you know your voice, you have to find out how to make it heard. It took me until I was in my early twenties to know what my voice looked and sounded like. Even now a decade and a half later, there are times when it might be strong, but still quivers. Mostly the last ten years have been a time to hone my voice, decide when I am going to open my mouth, and when I will work harder to make it heard.

Recently I came across this article titled: “The Best Designers Bring Their Own Opinions” with such a great quote, I had to share it:

“Knowing your voice—what you believe and why you believe it—and effectively incorporating that into your work can help set you apart from everyone else. There’s very little else that can do that for you.”

What I love about this quote is that it says “effectively incorporating that into your work” – it does not say conversation or meeting, it says work. That could mean how you incorporate your voice into your project, your new product design, your app. It could mean in your artwork, your presentation, or in closing a deal. It could even mean in how you deliver bad news or how you interact with your co-workers. Your voice is a part of you and not something that you can take on or off. It lives in all you do.

At times you might be in situations where you feel like your voice is a quiet flutter and your authentic voice is not strong, loud, and bold. You might not feel comfortable to speak up and put your career on the line, or take a stand with a friend. Over time that quiet flutter will get stronger and louder and our true voice will stand strong. Be ready for it. It will happen.

A desire to connect?

As a blogger, there are a few blogs that I frequent either daily, weekly, or whenever a post is published. I find inspiration in the ideas shared, the writing style, and sometimes just like reading a memoir might jog your memory to a special moment in your past so do posts from fellow bloggers. I found Shauna Niequist’s blog last year after reading her book: “Bread & Wine.”

I then wrote a blog post sharing the Blueberry Crisp recipe from her book. I cannot count how many times we have indulged in that fine dish. I need to make sure I have more blueberries in the fridge as it is the perfect fall treat, and it has been a little while since we had it for Sunday dinner just as Niequist does.

Niequist’s post on October 13 titled: “Using Technology to Connect” hit home for me. Specifically this line:

“Because scrolling isn’t the same as connecting. And connection is what we’re longing for.”

Oh how often I feel that when late at night I peruse Facebook or Instagram and scroll, sometimes in a mind numbing and voyeuristic way. What if instead of scrolling and scrolling, I chose to contact that individual and tell them I was thinking about them? Earlier in her blog post she says:

“When I feel the impulse to scroll through images and updates about other people’s lives, what I’m finding is under that impulse to scroll is a desire to connect.”

I have to agree. Why do we get so addicted to social media? Is it to see and be seen? Is it to connect? What aspect of our lives have we lost because our first means to communicate is sometimes the most disconnected from human interaction. It is the sterile, lifeless, cold version. If we want to bring life back to our worlds and share warmth and support in a time of need then stop scrolling, pick up the phone, go next door or down the hall, and connect.

Be sure to go back and read Niequist’s post. It might just change the way you think today.

I love you, I love you, I love you…

I remember back in the day (about 12 + years ago) when Chris and I were saying our first “I love you’s.” We were both a bit timid to say it after being burned in relationships of the past. I remember the first time he said it to me over dinner in a restaurant in Boston. He said: “I think I love you.” At the time I did not know him well enough as I do today to tease him for that comment (although I tease him about it today). At that moment, I felt those tingly feelings that you feel the first time the word love spews out of someone’s mouth. I did not want to say anything that might make him take it back, because I felt the same way.

The only difference is I was not used to saying those words in my life. They were not often said in my house, and at a certain point my parents were so involved in their own life dramas of illness, poverty, and depression that whether I was told “I love you” or not did not filter into their day as top of the importance list. What I do not remember about that night in Boston is if I said it back, and Chris does not remember either. He was probably in a state of shock that he said those words to me.

Gradually we said it more and more and it became a natural part of our interaction. I think there was probably a time early on where I did not say it too much for fear of scaring him away. Eventually you get over that learning curve and realize how important it is to say what you mean so deeply. We tell each other every day, sometimes many, many times. I chuckled at the end of a work day a few weeks ago. I called Chris to tell him I was ready to be picked up (we carpool) and he said: “On my way. Love you.” I found it funny because I was going to see him only moments later, and yet he said what he was feeling in that moment. That is just the way it should be.

Call me sappy, or addicted or whooped (I am all of those things) for my husband, but I want to make sure that he never forgets how I feel, and I never take for granted that he knows. Saying “I love you” is #3 on a list in this Huffington Post article: “13 Simple Tricks To A Long And Happy Marriage.” I have to say I absolutely agree with the 12 other items on the list and that they contribute to a happy marriage. Especially being best friends, honesty, and cherishing each other.

Remember to say: “I love you” and mean it.

A writer, a scientist, a talker

A good friend shared this quote recently via social media, and it was a reminder to me to keep writing. You know those days when you say: “why am I still doing this?” Lots of things in our life take time, and sometimes that means time away from our family, friends, work. Each activity can be a sacrifice to not be doing something or being with someone else. Sometimes my blog has been that for me. At other times I wonder why I write at all. The quote my friend shared was from Chris Guillebeau:

“That’s the promise: you will live more curiously if you write. You will become a scientist, if not of the natural world than of whatever world you care about. More of that world will pop alive. You will see more when you look at it.

Writing needn’t be a formal enterprise to have this effect. You don’t have to write well. You don’t even have to “write,” exactly—you can just talk onto the page.”

I have read his book “The Art of Non-Conformity” and have a hold on his most recent book “The Happiness of Pursuit” which came out in early September. I loved the idea of being a scientist. I am like that each day when I blog. I start out by reviewing ideas and notes from my day. Sometimes I am sparked by something someone said. A conversation with a colleague, family member, or my better half. Other times it is an article I read, a video I watched, or some idea that was shared via social media.

However I came across the idea, I dig a little deeper to find out if my fingers will start to tap away. If they do, I see where the idea goes. I have almost two hundred draft posts in different stages of completion. Often I start a post and find that there is no ending, so I leave it and try another idea. Sometimes I go back to those older posts and find that I have an ending, and the writing comes alive for me again.

Be a scientist. Curious, raw, and alive.

Bikes instead of desks

I am a fan of activity. We sit too much. We watch television, surf the Internet, and generally have become less mobile in recent years. I am not one that is comfortable sitting for long periods of time. I need to move. So when I saw that schools are utilizing standing desks, I thought: “What a great idea.” The article is titled: “Standing Desks Are Coming To Schools, To Cure Obesity And Increase Attention Spans” and it is brilliant that the focus is on obesity and attention spans.

I can remember the strange desks we had a school. Either you had one that had a top that pulled up (and sometimes would easily fall back down on your hand or your head). The base was made of metal, and the top part was made of wood. The other variation we had in my school was also wood + metal, but the desktop did not lift up, rather there was almost a cove/drawer that did not move and was open where you kept all your supplies. I think if I had a choice looking back I would take the more lethal variety of the open top desk. It allowed you to find things more easily, even if it sometimes felt like a hatchet.

In any case, neither desk did anything to help with obesity or attention spans which is why I love the idea of having kids stand. Whether for the attention span aspect of being able to focus more readily or to learn how to sit still, even if it means it is happening while standing. I wonder how many elementary school boys can stand long enough to make it through a class each day? However, if they can pass the test, maybe that is amazing progress for other kids.

Or you can take it to an entirely new level. with this Fast Company article titled: “This School Has Bikes Instead Of Desks–And It Turns Out That’s A Better Way To Learn.” Maybe we can have an amalgamation of both standing desks and bikes to add some variety. Well, actually mostly all for variety. I agree with the article, with physical education and recess being cut either entirely or significantly, maybe these are the new options for maintaining activity at schools?

A more focused and active child, what is not to love? What do you think?