We all want more time in our days. How often do you hear others say (almost daily) there are not enough hours in the day? It is true. I feel it and I am sure that you feel it too.
Did you know we each have 168 hours in a week? In some ways it does not sound like a lot, but if we work 50 hours, and we sleep 56 hours a week (8 hours a day), that leaves 62 hours to do everything else. Whether that be hanging out with kids, family, housework, errands, exercise, you could divide 62 hours over the rest of the week and you would have another 8-9 hours. Or 6 hours each day on weekdays, and 8 extra on the weekend. Where did all this come from? I just finished reading: “I Know How She Does It: How Successful Women Make the Most of Their Time” by Laura Vanderkam who discusses the idea of how to utilize 168 hours in a week in the best and most efficient way.
One particular area where I know I could gain time back is during my work day. I am literally always in back to back meetings all day. What if I could change the amount of time I spend in meetings? What if they were cut short? Vanderkam says:
“You can also schedule meetings for shorter slots. Just because Outlook tells you meetings should take 30 or 60 minutes doesn’t mean these blocks have been determined by divine decree. Shorten meetings you can’t kill. Two 60-minute meetings turned into 45-minute meetings buys you 30 minutes a day. Personally, I like the idea of 22.5-minute meetings or 37.5-minute meetings. Everyone will assume you have an incredibly detailed, thought-through agenda.” Page 44
I think the idea is plausible. Not only could I benefit from it, so could those involved in the meeting(s). A ripple effect. The key though is that the freedom of shorter meetings means that you get more time to do the things you need to do, and not instead go to more meetings. (I need to listen to that advice). I am going to try this and see if it brings good results!
Americans, we have a problem. We do not know how to stop. I am one of the biggest offenders. We do not know how to truly go on vacation. This CNN article from last fall “Americans taking fewest vacation days in four decades” is quite scary. In 2013 Americans were only taking an average of 16 days off a year (about 3 weeks). For someone who has not been at my company long enough to accrue a large number of hours that does not seem so bad, but when you compare it to the average of other countries where Austria has 35 days a year (7 weeks of vacation or almost 2 months).
This is not a new topic, but it is one that I think as Americans we need to constantly revisit. Why do we give up our vacation? Why do we check into work while we are supposed to be relaxing and recouping from our day-to-day world? Some folks want to show their commitment to their jobs and company (I do not have that problem, my commitment shows regardless if I take some time off). Others might be addicted to the buzz of the distraction. My reason? It takes to damn long to catch up on emails and work when you get back from vacation. You need a vacation to catch up after being on vacation. Often it is easier to keep your inbox cleaned up, clear out the junk for a bit of time while you are away. So maybe I have a problem.
When start-ups and tech companies are granting unlimited vacation I think — amazing! Yet, then I also wonder, will you have so much work and feel so strapped to get shit done, that you never take it? Having never worked for a company with an unlimited vacation policy, how do they make sure folks play fair and use the time in a balanced way? Have we become over productive as a society? Or is the rise of unlimited vacation policies a way for companies to have their employees work hard and play hard. It has to be much hard to manage when a company grows to the thousands to hundreds of thousands. Does it only work for smaller companies? How would such a policy feel to you?
I am worried about myself and my fellow Americans. Do we take enough time for our spouse? Our kids? Our larger family? Do we explore new cultures? Do we go and sit our butts on a sandy beach and fall asleep never worrying what is happening back at work? Or do we go on vacation and constantly check in? Never turning off our mobile devices and never truly focused on the rest we so grossly deserve. America needs an intervention!
This video from Visa, while an ad to go and spend money on your Visa card is spot on.
Sometimes we feel things deeply. We feel emotions to our core.
I just spent a few days with my niece. I am smitten. The girl is a hoot. She is the happiest baby. Let me tell you I am probably slightly biased, but I have been taking care of kids since I was nine years old. First I babysat. Over time I did summer nannying. Eventually I worked with infants in a day care for my four years in college. And I babysat all the years in between. Oh, and how could I forget that I fell in love along the way. There were many kids. Emma, and Alden, and Chazzy, and Matts. Evan, and Ryan, and Bailey, and Addison. The list goes on, but nothing compares to the absolute love I have for my own sister’s child.
It is like an anchor that goes down deep while on a boat in the middle of the ocean. It is heavy, and raw, and real. It is painful how much I love this little girl. I have big shoes to fill. With my parents gone I feel like her aunt, and her grandma, and hopefully someday her confidante. Chris and I just spent the last few days with her, and said goodbye to her last night. When we came back home and crawled onto the couch to rest and snuggle there was an empty, quiet space surrounding the couch. We both missed her so much.
She is just now ten months old and walking like crazy, babbling, and utterly cute. She walks on her own all over the place, but still loves to hold your hand (I think because then she has a buddy to go with her). She loved the Christmas tree (mostly the balls, but also the lights). She had the best time opening presents and then eating the paper. She finally loves zerberts (thank goodness, as I love to give them)! I tried to teach her how to blow a kiss so that when we Facetime she will start to blow kisses to me. She laughs and giggles, and like I said is the happiest of babies.
My favorite: when she wakes up from her nap and snuggles into your neck and her deep gut giggle. #beyondamazing
I am a fan of activity. We sit too much. We watch television, surf the Internet, and generally have become less mobile in recent years. I am not one that is comfortable sitting for long periods of time. I need to move. So when I saw that schools are utilizing standing desks, I thought: “What a great idea.” The article is titled: “Standing Desks Are Coming To Schools, To Cure Obesity And Increase Attention Spans” and it is brilliant that the focus is on obesity and attention spans.
I can remember the strange desks we had a school. Either you had one that had a top that pulled up (and sometimes would easily fall back down on your hand or your head). The base was made of metal, and the top part was made of wood. The other variation we had in my school was also wood + metal, but the desktop did not lift up, rather there was almost a cove/drawer that did not move and was open where you kept all your supplies. I think if I had a choice looking back I would take the more lethal variety of the open top desk. It allowed you to find things more easily, even if it sometimes felt like a hatchet.
In any case, neither desk did anything to help with obesity or attention spans which is why I love the idea of having kids stand. Whether for the attention span aspect of being able to focus more readily or to learn how to sit still, even if it means it is happening while standing. I wonder how many elementary school boys can stand long enough to make it through a class each day? However, if they can pass the test, maybe that is amazing progress for other kids.
Or you can take it to an entirely new level. with this Fast Company article titled: “This School Has Bikes Instead Of Desks–And It Turns Out That’s A Better Way To Learn.” Maybe we can have an amalgamation of both standing desks and bikes to add some variety. Well, actually mostly all for variety. I agree with the article, with physical education and recess being cut either entirely or significantly, maybe these are the new options for maintaining activity at schools?
A more focused and active child, what is not to love? What do you think?
We’ve lived in our house for almost two years and yet we didn’t really know some nearby neighbors that we had wanted to know for a while. We hadn’t really gone out of our way to get to know them better. However a few weekends ago, we had a “neighborhood crawl” where a few couples got together and had drinks and food and hopped from house to house. I got to know our neighbors better and now feel like I wasted two years of my life where it would have been fun to have known them.
How often in life do we go through our normal routine and not take the moments out of our days to reach out to others? Do we resist the urge because it might feel like more work? Do we resist because we think the effort or energy will not be reciprocated? None of these thoughts ever crossed my mind about our neighbors, life is sometimes just too full and crazy. Our life needs to change and we need to make more room for more neighbors, friends, and community.
This recent “Daily Om” titled: “Links that Last” discusses meaningful connections and it was a topic we discussed with my sister over this past weekend. The idea of community, friendship, and forging bonds that matter to us in our life. It is interesting to think about how your mind shifts from professional life, to family life, to community in differing ways depending on where you are at in life. We are at a place where we want to live a more balanced life, with children (or one child) plus neighborhood children running around. I remember the kids I played with when I was a kid and I also remember how much I craved living in a neighborhood with more children my age. We live in a great neighborhood for kids, and for neighborhood friendships.
Here is to future opportunities and meaningful connections.