A desire to connect?

As a blogger, there are a few blogs that I frequent either daily, weekly, or whenever a post is published. I find inspiration in the ideas shared, the writing style, and sometimes just like reading a memoir might jog your memory to a special moment in your past so do posts from fellow bloggers. I found Shauna Niequist’s blog last year after reading her book: “Bread & Wine.”

I then wrote a blog post sharing the Blueberry Crisp recipe from her book. I cannot count how many times we have indulged in that fine dish. I need to make sure I have more blueberries in the fridge as it is the perfect fall treat, and it has been a little while since we had it for Sunday dinner just as Niequist does.

Niequist’s post on October 13 titled: “Using Technology to Connect” hit home for me. Specifically this line:

“Because scrolling isn’t the same as connecting. And connection is what we’re longing for.”

Oh how often I feel that when late at night I peruse Facebook or Instagram and scroll, sometimes in a mind numbing and voyeuristic way. What if instead of scrolling and scrolling, I chose to contact that individual and tell them I was thinking about them? Earlier in her blog post she says:

“When I feel the impulse to scroll through images and updates about other people’s lives, what I’m finding is under that impulse to scroll is a desire to connect.”

I have to agree. Why do we get so addicted to social media? Is it to see and be seen? Is it to connect? What aspect of our lives have we lost because our first means to communicate is sometimes the most disconnected from human interaction. It is the sterile, lifeless, cold version. If we want to bring life back to our worlds and share warmth and support in a time of need then stop scrolling, pick up the phone, go next door or down the hall, and connect.

Be sure to go back and read Niequist’s post. It might just change the way you think today.

A writer, a scientist, a talker

A good friend shared this quote recently via social media, and it was a reminder to me to keep writing. You know those days when you say: “why am I still doing this?” Lots of things in our life take time, and sometimes that means time away from our family, friends, work. Each activity can be a sacrifice to not be doing something or being with someone else. Sometimes my blog has been that for me. At other times I wonder why I write at all. The quote my friend shared was from Chris Guillebeau:

“That’s the promise: you will live more curiously if you write. You will become a scientist, if not of the natural world than of whatever world you care about. More of that world will pop alive. You will see more when you look at it.

Writing needn’t be a formal enterprise to have this effect. You don’t have to write well. You don’t even have to “write,” exactly—you can just talk onto the page.”

I have read his book “The Art of Non-Conformity” and have a hold on his most recent book “The Happiness of Pursuit” which came out in early September. I loved the idea of being a scientist. I am like that each day when I blog. I start out by reviewing ideas and notes from my day. Sometimes I am sparked by something someone said. A conversation with a colleague, family member, or my better half. Other times it is an article I read, a video I watched, or some idea that was shared via social media.

However I came across the idea, I dig a little deeper to find out if my fingers will start to tap away. If they do, I see where the idea goes. I have almost two hundred draft posts in different stages of completion. Often I start a post and find that there is no ending, so I leave it and try another idea. Sometimes I go back to those older posts and find that I have an ending, and the writing comes alive for me again.

Be a scientist. Curious, raw, and alive.

Making shit happen

I am a planner. I like to think things through. Yes, I can still be a “fly by the seat of my pants” kinda woman, but it happens after I plan a structure into life. I will give you an example. When I travel, I like to research a list of places we might want to go. Restaurants, green juice bars, cupcake bakeries, boutiques, brunch spots, art galleries, local artists, you name it. I explore the depths of it via the Internet, blogs, and even old school books such as Fodor’s at the library. I still cannot give up how easy it is to research and learn about a city from one book, then the time it can take to explore all those different details online. It just is not the same for me.

There have been times in my life when I have been told I am an over planner, that I think things through too much, or that I need to relax and let life happen. Let me tell you, I can do both, but I find that life happens at times because of a plan. There is often so many things I want to see in one city. If I do not research or explore (and depending on the size of the city) I could wander from far east to far west only to realize later that there is a place I want to see at the far east side. Depending on how long that takes, traffic, cost, etc it might mean that I never go back to that other location. Having a list of potential exploration ideas helps to do bundles of a city at once, by neighborhood. It also helps to be able to know what to look out for in a given area.

So when I came across this Eleanor Roosevelt quote last week, it made me ponder my ways.

“It takes as much energy to wish as it does to plan.”

Let me tell you, when you are starving in an unknown city, and your “hangry” vibe kicks in and you find yourself in a neighborhood where the food looks less than a wee bit appetizing, and your smart phone for whatever reason is not picking up 3G, you will be grateful for the research you did at home before you left. You also might find that even with the research you find a multitude of new options and places to explore that you never would have found if you had not known to venture to that neighborhood.

I am not a wisher, I make a plan, and I make shit happen.

Be Ruthless

At times I have been called “ruthless.” I do not want to stop what I am doing, or turn off the road I am on. If I get an idea of something I want to accomplish, I will not give up until I am done, and not just done, but done well. If I get an idea to find something specific for our home, or a gift for someone I will hunt and explore until I find that perfect thing. Maybe the word I should use is “relentless.” As I looked into “ruthless” it gets a bad rap.

“Ruthless: having or showing no pity or compassion for others.”
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After reading an article from Fast Company titled: “The Many, Many, Many Things You Should Say ‘No’ to at Work” – under the section: “Be Ruthless” the article states this:

“Quite candidly, I’m really ruthless in terms of doing only those things which are absolutely essential. I’m saying no to a lot, both in work and life. I see a lot of working moms who think they have to be 110% at work, and then volunteer to run the school auction. We’ve become so awful at saying no. I try hard to become incredibly selective about those things I engage with, so I can be really present for the stuff that I’m doing, and be really engaged with my kids in a meaningful way. People are trying to accomplish too much, and they’re killing themselves in the process.”

Most of us are trying to do too much. Most of us are asked to do too much. Most of us take on too much. Time for change? Yes. How can we make that happen? Be ruthless. I am very selective about the food I put into my body. I am selective about the people I spend my time with in life. I am selective about making sure I have time to workout. Why not be even more selective about saying no? As you may know this has been a theme in my blogs of recent weeks and months. My hope is to make gradually become relentlessly ruthless about my time and my engagement with others.

Are you a D or a G?

Yesterday at work a few of us lady folks somehow got to talking about bras and breasts. I find it always to be a fascinating conversation (I am sure some men might find it fascinating too, but in different ways). One of the main reasons I find talking about bras, breasts, boobs, breast reductions, breast increases so interesting is that we all come in different shapes and sizes and we all have such different and rich experiences from puberty to adulthood.

AND…I believe that most of us are not wearing the right sized bra. How can we really know with sub par service and support? I have two places in Portland that have real knowledge about bras: Nordstrom and a local bra store that cater to women who are pregnant or breast-feeding, women who have had a mastectomy, or women that have a strange size (28D to 56K) – yes those sizes really do exist. Most department stores like Macy’s do not carry the correct bra size, and even Nordstrom at times has had to order my size.

A C cup size was average when I was growing up, and anything larger meant you had big boobs. I can remember a few years ago watching an episode of Oprah dedicated to bra makeovers. Here is a photo gallery + explanation of some good examples. So often we are wearing a band size that is way to large and we sag way more than necessary. A 34D might better fit as a 32E or F (depending on if the bra is a European bra). Just as this Empowher article says:

“D is small, G is average, N is off the charts, so if you think you are a D, you are probably a G. Most DD’s end up as a G or H cup when fits properly.”

The article also mentions that only 15% of all women are wearing their bra correctly. I am part of that small minority. I would pay good money to have a bra that feels invisible, is comfortable, does not hurt my back, and is not atrociously ugly.  Often the ones that are attractive are also not supportive. More and more there are boutique shops that are popping up and carrying more accurate sizing. There is chain of stores called “Intimacy” that assist with bra fitting, however we do not have one in Portland. It is a good name for a bra store, as it is an intimate experience to have someone measuring + sizing your wobbly top half.

So, do you know if you are wearing a D but really should be sporting a G?