Goodbye Photoshop, Hello Reality!

My senior year in college I did an independent class with my friend, Whitney. We developed the curriculum for our studies that quarter. The focus: The Objectification of Women in Media. We wanted to research, learn, and dig deep about what women and girls were really looking out when they looked at women in the media. Our main focus was on advertising – specifically in magazines. Jean Kilbourne was an author and filmmaker we followed; I definitely recommend reviewing her work. We went to a woman’s conference where she spoke. We did interviews, peer groups, and sessions with freshman women. We lived and breathed advertising and we learned a lot. To this day I cannot look at an ad without picking it apart.

Which is why I love this change.org petition to Teen Vogue (why is there even a Teen Vogue?) to show their models in their real form without Photoshop. They had already petitioned Seventeen magazine with this result:

“We’re really excited, because Seventeen didn’t just promise one un-photoshopped spread a month, they went even further by promising not to change the faces or body size of their models, to listen to readers’ feedback and to celebrate beauty in all of its diverse shapes, sizes and colors.”

Rock On! I love that women and girls are starting these petitions. We should live in a world that celebrates women for their real beauty. For what they look like when they wake up in the morning. For living and being proud of our curves, flaws, and differences. By having magazines print photos with models in unrealistic ways, it makes girls and women think that they will never achieve that level of beauty. The fact is they will never achieve it, because many times it is not possible. Even for the model in the photo.

We need to advertise, publish, and present images of reality. The good, the bad, and the flawed. We are all perfect just the way we are!

Running Is My Sweat Therapy

Over the weekend I purchased a dress at Title Nine. The bag my purchase came home in had the following quote:

“Sometimes sweat is the best form of therapy.”

-Samantha Dunn

What a great quote. It is definitely my form of therapy. I love coming home from work, debriefing about my day with Chris, throwing on my running clothes, grabbing whatever book I am currently reading, and revving up the treadmill for a long run. It helps me decompress from my day, relax a bit, mentally jump into the book I am reading, and sweat it all out.

Often I can have a dilemma in my head, and while running I resolve the dilemma in my thought. Or I break down an idea into an actionable plan, and determine what steps to take to make that plan happen. I can be in the middle of my run and have to pause it to make notes because even though I will not even be thinking about the problem a solution will come to me in the midst of sweat dripping out my pores.

I have not always felt that way. I have only been running consistently for the last 5 years. Before that I did not really have an exercise regimen that I followed. Some might say that I am pretty hard-core now. But, I do not care. It is my therapy. It keeps me sane. It allows my mind to process, synthesize, and resolve questions in my thought.

Sweat = therapy.

Have a great holiday weekend, sweat and all!

Girls Speaking Out = Change

Speaking your mind and putting yourself out there can make a difference. It can make a change in the world. I am all for it. Change.org is a website that allows individuals to start petitions. Three sixteen year old girls learned in their civics class that it had been 20 years since the last female moderated the presidential debate. They proceeded to start a petition to push for a female to moderate the debate this election and received over 180,000 signatures. This article from New York Daily News shares more details and also states:

“The commission did not immediately respond to requests for further information. But an official downplayed the teens’ role in the selection of moderators, noting the process has been in the works for nearly two years.”

Regardless of whether that is true or not, I am in awe of the perseverance and passion of these three teenagers to speak their minds and put their beliefs into action. A woman will be moderating one of three of this year’s presidential debates. Candy Crowley will be moderating one presidential debate, and Martha Raddatz the Vice Presidential debate.

I love the quote from one of the teenagers in this Christian Science Monitor article:

“It’s really important for young women and boys to see women as role models, in position of power,” Tsemberis says. “It’s about getting women to be visible in society, and not being discouraged because they’re being judged by what they look like.”

I agree. 2012 continues to be the year of the woman!

You go girls!

A Message to Todd Akin

I do not even know where to start on this debate. If I were in a cartoon I would have fire coming out my ears, and fireworks coming out of my mouth. I would be censored left and right. I just am flabbergasted by this politician’s comments. Seriously? There must not be a woman in his life that has ever been raped. Either that or he just has no respect for women. If he did he would eat his words.

What I am talking about pertains to Republican Senate Nominee, Todd Akin. Akin discussed his opposition to abortion rights “even in case of rape with a claim that victims of ‘legitimate rape’ have unnamed biological defenses that prevent pregnancy.” This quote was from this article about the TV interview with Akin on Sunday. In his interview, Akin said the following:

“First of all, from what I understand from doctors [pregnancy from rape] is really rare. If it’s a legitimate rape, the female body has ways to try to shut that whole thing down.

OMG. I am speechless. But only speechless because all of the words I want to say just are not nice. I am working on speaking up with clear, direct words, that are not @#$#%#$@$. The article states that rape is not “rare” and that “32,101 pregnancies result from rape each year.” Maybe Akin should go through a simulation of what it is like for a woman to be raped, and then tell him he has to carry the baby he is now pregnant with – oh yeah, and Akin, remember you never consented to the sex you have just been forced into.

Why do men and politicians feel that they have any say in what a woman does with her body? What woman should ever be forced to have a baby, after being raped? Then be reminded that they must have that man’s baby in their body for 9 months and then raise it? How is that bringing a child into this world with all the love, happiness, and consensual desire to raise a child? Maybe Akin would think differently if he had to grow a baby in his belly after nine months, and then raise it. BY. HIMSELF.

I would love for someone, anyone to tell me how to look at this from another view, because right now I am just livid. I cannot seem to find any silver lining in this debate at all. I really do not like to talk about politics at all, but this is more than politics. This a woman who has been forced to have sex against her will. Oh yeah, and in Akin’s words: “If it’s a legitimate rape, the female body has ways to try to shut that whole thing down.” Seriously? Akin, what part of the female body has a way to shut the whole damn thing down?

Please tell me.

A Recipe For Longevity

I just finished reading: “How Georgia Became O’Keeffe: Lessons on the Art of Living” by Karen Karbo. It was an interesting book, and I learned an amazing amount about Georgia O’Keeffe. She was more of a badass than I ever knew. It was inspiring to learn that she did her own thing in life, she did not follow mainstream thought and went about things in her own way. One of the quotes I appreciated near the end of the book talks about Chanel, Hepburn, and O’Keeffe and how they each lived long lives:

“O’Keeffe never lost her spunk, or her conviction that what she was up to at any given moment was somehow less important because she was older. This was also true of her fellow extreme seniors Katharine Hepburn and Coco Chanel. Hepburn  lived to be ninety-six; Chanel, who smoked, died young at eight-eight. Like O’Keeffe, they were skinny, busy, and irritated until they declined a bit, then died. They were active, didn’t eat a lot, and followed their interests. They never let anyone tell them what to do. They were always a bit pissed-off. I can only assume that this is the real recipe for longevity.” page 214

My favorite line: “They were active, didn’t eat a lot, and followed their interests. They never let anyone tell them what to do. They were always a bit pissed-off. I can only assume that this is the real recipe for longevity.” That inspires me. I do not like to be told what to do, and I can be easily pissed off. Does that mean I will live a long, full life?

Georgia is an inspiration for pushing the envelope in regards to the art she made. Whether she meant to or not, she definitely was one of the first modern woman painters, well before her time. I have added visiting the Georgia O’Keeffe Museum in Santa Fe to the life list. If you have any interest in women, modern art, and badasses, then read Karen’s book.