Anticipation is worse than our fears…

I am sure each and every one of you have had a moment where you were terrified. You have that “I am going to shit my pants” nervous feeling. Somehow whatever scared you happened, the moment passed, and you went on with your life. Yet, you can remember that terrifying moment. You will never forget it. All the details might begin to fade, but the crucial time stays in your memory forever.

After reading this Fast Company article, “How to be a Success at Everything: The Art and Science of Building Confidence Under Pressure” I got to thinking about anticipation, see this excerpt from the article (bold sections are my own emphasis):

Stress builds when we are waiting for something to happen. ‘Our anticipation is so much worse than doing the thing you’re afraid of,’ she observes. Instead of procrastinating so much that you lose sleep, take apart the situation, think it over logically and get it over with as soon as possible. ‘You are going to survive this,’ Williams says. Stress can be a great thing, she says, because it signals that you are doing something challenging.”

My guess is that a large part of the time when we have a moment that we are terrified, it is the anticipation that makes us freaked out. Once we get through the heat of the moment, and we look back and say “that was not as bad as a I thought it would be.” You might even go back and decide to do it all over again, no longer afraid. Anticipation allows us to dream, ponder, and potentially agonize over what may, could, should happen so that when the moment actually happens we have processed all the woulda, shoulda, coulda responses. It makes us feel safer. Rather than go into a terrifying moment blind, anticipation makes us feel like we are slightly more prepared.

Is it all a waste of time? Are we more prepared? I think it is good to have the oh shit moments once in a while. It keeps us on our toes, and leaves us feeling more alive. What do you think?

Toys, Sesame Street, and Missing Match-Ups

I cannot remember having a favorite toy growing up. I do remember being addicted to board games. I loved the challenge, I loved the strategy, and I loved the competition. Recently my sister reminded me of one of my favorite and probably earliest games. It was a Sesame Street game called: Missing Match-Ups. The best way to sum it up was that it was the Sesame Street version of memory.

I loved it. I imagine I begged my entire family to play with me. They probably did just so I would stop asking. I remember being very good, and I have a hunch they were not letting me win. I never wanted that, I always wanted to win on my own merit.

I do not know if my love of games grew out of my childhood. What I remember most was that it was a time my family was together. Often my mom did not join us, but I definitely remember the many times that she did. I wonder today how often families turn off the television, their phones, and iPads and sit around a table with food and games and connect with each other (whether your family is young or old). It was a time I always cherished as it seemed that we each gave each other the presence of now.

Do you have a favorite childhood game?