How often do you wash your hair?

Did your grandma ever wash her hair? All my life I remember my grandma going to “get her hair done.” Each Saturday at noon she would go barely a mile from her house, and have her hair “set.” She never washed her hair any of the days between. She always used a shower cap. On Saturday when she would get her hair done, she would get it washed, set in curlers, dried, combed out and then of course the massive amounts of hair spray to keep it in place for a week.

Granny Smith and me in 2002

Granny Smith and me in 2002

She went on Saturday so her hair would look best for church on Sunday and of course as the week went on it lost a bit of its oomph. Nevertheless, I am in awe that her hair was only washed once a week. I am psyched at my twice a week washing – going crazy as it gets closer to the day I wash it. How did she ever go an entire week? How did it not feel incredibly greasy? Of course she was not running the number of miles I do each day, so sweat was not a factor (especially with the air conditioning running most of the time she was indoors).

Not washing hair was how grandma grew up. It was normal to her. I do wonder today if women still get their hair set, or is that something that happens with older women? In the 1950’s, women only washed their hair once a week. As the article states you can use a dry shampoo made from cornstarch and baby powder as I do, to allow your hair to absorb extra oils, and resulting in not needing to wash your hair as often. I can attest that it works, but I know my grandma was not using cornstarch on her hair, so did it just get used to only being washed once a week?

What do you remember about your grandma? Did she wash her hair? Was it short or long? I just wonder if there is something we can learn from them in regards to our hair. Maybe we overly heat, straighten, add chemicals, and maybe we need to go natural, wash once a week and see what happens.

No Poo

I know what you are thinking. I am going to talk about poo, or poop. You are wrong. I am talking about the “no poo” movement that has caught my attention. The “no poo” movement is about not shampooing your hair. At first you might think gross! Go ahead and think that, because I thought the same thing, but let me explain. “No poo” means you do not use traditional shampoos that clean AND strip the natural oils from your hair. Why do I care? Well, I like to wake myself up in the morning by washing my hair and letting the scalding hot water surround my head. It is the way that I start my day, but I end my day with a good long run and that means a head of sweat. I think it is gross to not wash all the sweat out before my head hits the pillow at night so I wash it again. Recently I have wondered what that is doing to my hair.

After extensive sleuthing on the Internet, I found quite a large “no poo” community. This Facebook group page shows endless posts from users by the hour or minute, with the community in full comment mode to support those that are embarking on whether to “no poo.” On Sunday I decided to start “no poo” by washing the sweat from my run out with baking soda. It was not that bad, and my hair actually felt clean. You “poo” your hair with baking soda and water, and follow-up with a vinegar/water mixture as a conditioner, shown here.

I wanted to try to wash my hair less. Meaning not twice a day, and possibly not for a few days. I have heard from many that giving your hair a break from washing helps to keep the natural oils present for healthier hair, but I have not been able to give in and try it for fear of my hair feeling “gross” all the time. On Monday (the day after my baking soda wash) I gave in and washed my hair regularly.

Have you tried it? I am curious if I am crazy or if I will be able to stick with it.