Do you want to feel truly connected with others?

Do you ever have a conversation with someone only to realize they are in another world? Their mind is thinking about Facebook, the text they just received, the email they need to respond to? We are now such a highly connected society that we often do not go more than an hour without having connected with someone that is miles away from us, yet we struggle to sometimes connect with the person that is sitting right in front of us.

A few months ago I finished reading the book: “Program or be Programmed” by Douglas Rushkoff. A few days ago, I was reminded of Rushkoff’s book, after an interaction that just felt too on the surface to me. We have become a society that just takes from the top layer. We are getting farther and farther away from going deep. Our world revolves around the moment by moment distractions of our phones, tablets, and what is happening on the Internet. Rushkoff says:

“A society that looked at the Internet as a path toward highly articulated connections and new methods of creating meaning is instead finding itself disconnected, denied deep thinking, and drained of enduring values.”

My question is what can we do to get back to deeper values, connected conversations, and quality interactions? I also like what he says here:

“Faced with a networked future that seems to favor the distracted over the focused, the automatic over the considered, and the contrary over the compassionate, it’s time to press the pause button and ask what all this means to the future of our work, our lives, and even our species.”

I want to take another look at my moments and interactions and see how I act. I already know that I am a multi-tasker. I at times applaud myself for all that I can do at once. But, am I doing things better? Am I really focused on all that is happening around me? Could I provide more quality to whatever activity that I am doing by being completely 100% connected and aware?

What do you think?

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