Bend. Don’t break.

I can remember as a child going to the YWCA and taking acrobatics class, or we referred to it as “acro.” It was a basic tumbling class, and I am sure we were all completely out of sync for most of our routines. I have no idea if I had any talent, poise, or timing. Knowing what a klutz I am now, I probably was one of the girls that was out of line with the others. Maybe my sister remembers. In any case, from what I remember I had fun, and I loved the outfits we got to wear, should that tell you something?

Acro/tumbling classes help kids follow directions and be flexible. I wish my physical body was as flexible now as it was in those little tutu’s as a kid. The sky was the limit then, now I continue to do yoga to stretch and stay limber, but it is not the same. Instead of being physically flexible, I find that mental and emotional flexibility is much easier for me. Even when I may have a strong opinion on what I think an outcome should be in my life.

Recently I read this Daily Om called: “Exercising Flexibility” that made me ponder how flexible I am in life:

“When we are rigid or stuck in our ways, instead of adjusting to the world around us we hunker down, clinging to a concept of reality rather than reality itself. When we do this, we cut ourselves off from life, and we miss out on valuable opportunities, as well as a lot of joy.”

There are so many times when we do not have a choice, and maintaining flexibility is really the only answer. The ever-changing online landscape of the past few years has forced us to hone our flexibility. Why? Because things change faster than we can ever imagine. You might be 90% complete with a project at work, only to find out the scope has changed, your deadline stays the same, and you have to creatively figure out how to finish it on time. How do you do it? How do you not lose it? You have to let go of past habits, past history, and clear your thoughts in order to buckle down and change course.

Also from the Daily Om:

“When we are flexible, we allow for situations we could not have planned, and so the world continues to surprise and delight us.”

Sounds good to me!

2 thoughts on “Bend. Don’t break.

  1. Being flexible both in mind and body is definitely a good skill to have. I can’t even count the number of times this year I’ve had to be willing to stray from the plan I had in my mind to make things work in reality.

    It’s something we all need to remember! Thanks for posting 🙂

    Like

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