Don’t sweat it.

Oh how we always sweat the small stuff. At times we are drenched. We are soaked with all the little things we have to do. Like a marathon, we have so many details to keep track of each day. Whether it is shuttling a kid from school to events each day, to all the work details, to our home repairs and upkeep, it all adds up and it is all a lot to sweat. As a runner I sweat profusely. You know I will have come back from a long run, because I am dripping. There is not a part of my running clothes that are not drenched in my sweat. I also stink like no one can imagine (well Chris can because he OFTEN mentions how bad I reek.)

I also often sweat the small stuff. It is hard not to as all the small stuff rolls up into the big stuff. I care about it all. I care about how someone is treated. I care about project outcomes. I care about how individuals feel. I care about how I make others feel. I care about being blunt, transparent, and real. I care too much. I sweat it all, and yet, there are so many things that I do not care about one bit.

So – how do I differentiate what to sweat and not to sweat? I do not have a formula. I trust my intuition. I think about my audience. I talk to myself. I talk to Chris. I fail. I succeed. I work too hard. I lose sleep. I try to do too much. I care. Is that a strength or a weakness? I am passionate about each and every aspect. How individuals are treated. How a project is tracking. How things could be improved. It all matters. It is all important.

Yet, so often the very issue that we are sweating is not what we should focus on at all. Maybe we care too much about one individual and they are not even paying attention at all. Maybe our focus should be more on our own world, life, and needs and yet we neglect them completely. Maybe we are completely ignoring what we should truly be focusing on it, but we cannot see it because we have blinders on. We are sweating in all the wrong places.

Do you sweat at all? Or is life cool and chill for you?

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