While I was somewhat fascinated by the ALS Ice Bucket Challenge, I was actually more curious about the viral nature of Facebook and how quickly it spread across the Internet, and then it faded away. There were definitely pros and cons to the entire initiative. It sparked interest, and knowledge around ALS, but it also prompted folks to not be happy about the use of water when the state of California is in the middle of a water shortage, and there are plenty of countries in the world that need water. Interesting? Yes. Responsible? Maybe not.
So when I recently was tagged to do the Gratitude Challenge, at first I was like, ‘Ugh. Seriously… another thing?’ (Sorry, Whit). Honestly, I did not have time to think about something like that. I had quite a few full days, was away for the weekend, and knew I had another full work week ahead of me. I sat on it and did nothing instead. Of course I was not agonizing over it, but in the back of my mind I thought this is actually a good thing. If social media encourages us to share what we are grateful for, then that is a good thing. How often do we reach out and tell someone who we care about how much they mean to us? How often do we stop, breathe, and think about all the good in our lives? The Gratitude Challenge on Facebook is to share 3 things you are grateful for 5 days.
I am not a Pollyanna, but I am definitely one to make lemonade out of lemons. I have had my fair share of shit happen in life and I think you have two choices: Whine, complain, and think poor me or find a way to deal, look on the bright side, and be grateful for what you have in life. Of course, I might initially whine and feel poopy about the hand I was dealt, but once I get the ranting out of my system, I move into solution mode. What we often forget is that we have WAY more than we can ever imagine in life.
Kudos to whoever started the trend and is sharing grateful ideas, thanks, and positive juju across Facebook. That is something I can support, and it reminds us of all the good in our lives.