Happy belated 3rd Birthday, random olio!

Posted by random olio

Every year I seem to forget my birthday (not really) but I am fine to let it pass by. This past week was CRAZY and I completely looked past the fact that January 8th (last Thursday) was Random Olio’s third birthday. It is hard to believe that I have been writing every weekday for the past three years.

There have been many times over the course of the year where I have questioned whether I should keep posting a blog every day. I contemplate the time it takes to brainstorm, be inspired, write, edit, write, edit, and sometimes throw stuff away. In the end I do it for you and I do it for me. Random Olio makes me think outside myself. I have to be “on” for work in a certain way each day. Random Olio is the outlet that allows me to put myself out into the world with my ideas, inspiration, and questions. It has nothing to do with being “on” at work, but instead allows me to be free and speak what is on my mind. I wonder at times if I did not write if I would be consumed by work or if in some ways my voice would be quieter.

Thank you to each and every one of you that takes the time to read Random Olio. With close to 800 posts in 3 years, I have had a lot to say. While I do not know how long I will continue, I appreciate each day and post you read and commented on. Keep coming back, tell me what you think, and speak your mind.

Happy Belated 3rd Birthday Random Olio!

Not a fan of resolutions

Posted by random olio

I started with the title: “Why I hate resolutions” but I decided to change it. Why? Well, whenever I hear the word “hate” I think about my dad who always told me that hate is a strong word, and that I should not use it. The funny thing is I am sure that he used it whenever he wanted, however, somehow whenever I use the word, he comes to mind and I wrestle and wonder if there really is a better word to describe what I am thinking.

So…this year I am not going to do resolutions. I am going to have goals. Instead of sharing my specific goals (I may do that soon) I want to share my thoughts around sticking to your goals:

Do not have others talk you out of your goals. I have had that happen. On different years I have made goals to read a certain number of books in the year, or write everyday, or run a certain number of miles. There are some people in your life that think you have carved off too much. They might think that you work too hard or too much and that you should chill out. For those that understand your goals and what you are really trying to accomplish, they will not try to talk you away from your goals. They will support you, challenge you, and psych you up on the toughest of days. Watch who talks you away from your goals.
Stay resilient. Do not give up. It is easy to tell yourself how tired you are, or how hard you worked that day. I think of my goals pertaining to running. While I have never run a marathon, I have done a half marathon, and I think about the days after. Do you never run again or do you give yourself a break and then once you have had the rest needed to recuperate, you go back out and run? Are you back at it, or once you hit your goal do you give up?
Have a support system. Maybe it is one person, or a group of people. For me it is my husband. He often knows when I have hit my limit, but I am usually not willing to call it quits for that day. I have a hard time giving in if I have not done my goal for that day. He barters with me and will say you can catch up tomorrow, and remind me that today I just need to take care of myself (most especially on the roughest of days).
Stay motivated. My goals sometimes fall over a calendar year and sometimes they fall over many years. I recently found a calendar that showed that after some intense health issues, I had started walking a mile a day (that was in 2006). Now I am running 6-8 miles a day. It did not happen overnight, and it required small, mini goals to just stick to my mile a day. Over time, I craved my run however long or short it was, my goals changed, and my life changed as a result.
Decide what is most important. I could have a long list of what I want to focus on. Or, I can prioritize what matters most to me right now. My motivation lately is to try to find balance in my life. That is not something that happens overnight. It is not something that just happens in a calendar year. It happens moment by moment in the choices I make. It is a priority for me.

What do you think about sticking to your goals?

Mechanics vs. doctors

Posted by random olio

A group of neighbors got together over the weekend and while a few of us were talking the topic of mechanics and doctors came up and I had an aha moment over something one individual said. We were discussing a plethora of topics, but this one comparing mechanics to doctors was so spot on.

Think about this. You take your car in to get fixed, whether for its regular tune up or because you heard an odd sound. They take some time to explore the issue, and then before they do any work they let you know what the issue is, what they will have to do (if it ever makes any sense) and how much it is going to cost. You know right then your doom. Do you walk away with the cost of an oil change, or is time to get a new car? You might need new brakes, a new engine, or some other strange part you have never heard of.

Juxtaposition that with going to the doctor. You go to the doctor for a check-up or because something specific is bothering you. They tell you they need to run a bunch of tests. You wait for the results (days) and you then wait much longer (often weeks to months) to find out how much it is truly going to cost you. Even with good insurance you often do not know how much the different tests will cost you. Additionally, it depends on who does the tests. I have found that some places charge vastly different amounts for the exact same test. I guess a mechanic is similar in that different mechanics can charge different amounts for the same work. However, if all the doctor or lab is doing is taking our blood, and testing it how can there be such a vast different in cost? A lot of the costs have to do with what your insurance company will pay, what your specific plan covers, or if you hit your deductible.

How is it that you can get your car diagnosed and you can get the price, but you cannot get the price for what it might take to fix you? There should be more transparency of costs. Sort of like when you go to a restaurant and they show the calorie and fat content, the cost details for tests and doctor visits should be available to patients.

Would a change in this process start with doctor’s offices or with the insurance companies? What do you think?

My right relationship

Posted by random olio

Yesterday I was talking to a friend about relationships. The ebb and flow of the romantic relationships in our life. Men and women are so different. We often really are from different planets. Recently Chris and I have disagreed about different topics and the key component of our disagreements have been around listening.

Listening. Such an interesting aspect of relationships. In the end all we really want is to be heard. We want others to listen to us and most of all we want to be understood. The rare occasions that Chris and I fight and bicker usually results to being heard, trusted, and listening. Kind of a no-brainer really. Who does not want to feel like they matter and the person they love and care about most is there for them?

I recently found this article: 15 Signs You’re In The Right Relationship – my favorites:

You are all in.
You stop hiding your flaws.
Sometimes, you don’t communicate at all.
You maintain your identities.
No conversation topic is taboo.

There are ten other great signs, but those are the ones that stand out to me most. Chris will tell you, when I am all in, I am all in. Step aside because when I get something in my mind and decide to do it, there is no stopping me. I am not a quitter. It is a strength and a weakness, but hey, we all have flaws. We all fart and burp, puke and stink. We are gloriously flawed. And since I am an open book, he always knows what I am thinking unless I am deep in process/thought mode, but even then I am usually discussing my thoughts with him. Nothing is off-limits. However, it does not mean we talk about every single thing. There are things that happen in the quiet and stillness of being together and doing our own thing.

In the end, and what matters most is that we stay true to who we are. I am an all in, flawed, say-what-is-on-my-mind, badass woman. He has the unique and special opportunity of waking up next to me everyday.

#myrightrelationship

Is he a lumbersexual?

Posted by random olio

I love learning new things. Last week we were having dinner with friends from out-of-town and as our waiter walked away one of our friends said: “Our waiter is a lumbersexual.” I had not heard the term and my eyes widened with interest. My mind wandered with thinking of all the hipster Portland men with proper fitting jeans (sometimes rolled), nice shoes and shirt, hair well taken care of and of course either a mustache or beard. Usually I have thought of those that fall into that realm as “hipster.” However, lumbersexual is such a better descriptor.

Of course I came home and spent some time reviewing the Internet of recent articles pertaining to those deemed lumbersexual. I am not completely out of the loop. The term is fairly new of the last few months. Beards, beer, jeans, tattoos, flannel, loves the outdoors, and shops for beard oil. What? Beard oil. Yes, it is all the rage in Portland. A few articles heightened my interest. Of course I love when one mentions my backyard of the Willamette National Forest and even a comment on moisturizer:

“It goes without saying that virtually no man ever called himself a metrosexual, which really just referred to men who shopped for their own pants, went to the gym, and used moisturizer. (That was a big leap. It really was.) So don’t expect the term Lumbersexual to blow up, no matter how ubiquitous Lumbersexuals become.”

I have never been able to get Chris to use moisturizer. Why is that so hard for us women to get our men to see the benefits? If you live in Kansas, or Tokyo, or London and you have no idea what I am talking about, take a trip to Portland. Lumbersexual men abound. They are all things Portland. You will find them in coffee shops, wine bars, brew pubs, you name it.