Pay when you put yourself down?

My sister recently posted this article to Facebook. It is a Huffington Post article titled: “How We’re Paying For Putting Ourselves Down (And Why We’ll Pay For You To Say Something Nice!)” (The Huffington Post link is not working, so the above link is from Stylelist). It is a great article. It really made me think. It discusses how women cut themselves down and say things like: “I feel so fat” (you know the list that goes on and on). If they say such things about themselves they have to put money in a jar. The article then suggests the money going to an organization that supports girls called: Girls, Inc. I am just as much to blame for saying such things to myself. I will need to start my own jar. Maybe I should add a jar for my bad language too.

It reminds me of something I think about often when I am around children, (little girls mostly but that does not mean it does not apply to little boys). You know when you first greet a little girl, and they are wearing the cutest dress? You say: “oh you look so cute” or “you are so pretty” or “what a pretty dress.” When you approach a little boy, do you comment on their appearance? I imagine it is much rarer. I read in a book a few months ago (and I wish I could remember which book) where the author discusses how she has changed her tune in talking to younger girls (more in the range of toddler age). The author gave an example of a time recently at a friend’s house where she was interacting with their young daughter. She was very careful not to comment on the girl’s clothes or appearance, but rather she got down on their level and asks them what they like to do. Saying something like: “Do you like to read?” The little girl got excited and answered in the affirmative. So this author said: “could you bring me your favorite book and read to me?” After spending some time together reading, the author said she acknowledged this young girl by saying what a great reader she was and discussing the ideas in the book. To her it felt like acknowledging this little girl for something she truly enjoyed, and not the dress she was wearing.

I have vowed to attempt that in my interactions with little ones (really it should be the same for boys too). However, I sometimes find it hard. Sometimes a little girl wants to talk to you about her dress, or the bows in her hair. She wants to show you her doll or how she knows how to brush the doll’s hair. So, in those cases I take the cues from the little girls, rather than putting the idea in their heads that what I notice and comment about them is their dress, or pretty curls. Although regardless of gender, I will call out when a child has a beautiful smile, because that is something we should never lose and I think acknowledging it matters.

My hope is that if we approach little girls differently, just maybe they will not need a “I Promise to Stop Saying Negative Things about my Body Jar.” Maybe they will be proud of their bodies, because we will raise them to focus on who they are and not by their looks, hair, and bodies.

Hopeful in Portland.

I’ll have Fries with that!

So it has been years and years since I have been to a fast food restaurant (In-and-Out Burger does not count). Ever since I was not feeling well about a week ago, I have been having strange cravings and adverseness to certain foods that I love. It has been a funky food week for me. I mostly eat a raw diet before 5 p.m. A green smoothie in the morning, a salad for lunch, and then protein, veggie, fruit for dinner. This is all when we eat at home. When we go out, I still try to eat vegetables, but I also go with what sounds best, or with what would be to complicated or involved to make at home. I also have a weakness for french fries, most likely due to the salt. I can also easily be coerced into ordering a burger with that. However, that would be at a good restaurant. (For Portlanders, my current favorite place for a burger and fries is Noble Rot).

Yesterday, Chris and I were running a few errands, and I had eaten lunch earlier than normal. I was needing a snack and the cashews I brought with me were not cutting it. Every drive thru we drove past I would say: “Oh, salt and fries, yum.” I would not usually say that and crave fast food. This past week I have had cravings for the strangest things (no I am not pregnant!). So because I could not stop talking about french fries, and we were not near our normal favorite restaurants, I suggested we go to Burgerville for some fries on our way home. They use all local ingredients, so how bad could they be? They were fine, nothing too exciting, but they met my imperative need for salt.

What I loved most about this fast food adventure, was the receipt. I have included it below. You will see my fries and Chris’ cheeseburger, and all the facts about each (calories, protein, etc). I do not count calories (way too much work), but I was fascinated! I have never seen that before on any receipt. It also compares your purchase to your daily calorie totals, and gives you percentages too. It is like the newly designed credit card bills that tell you how many months or years it will take to pay off your debt. This shows you how good or bad your meal truly is in relation to calories.

No offense to Burgerville, I am just not a fast foodie, so I will not be back too soon, but I applaud you for providing food from local businesses, and I think your receipt is brilliant.

my burgerville receipt

Triple C weekend – (Cleaning/Creativity/Cookies)

I had a great weekend! Chris and I randomly started cleaning out the garage on Saturday. We purged, took items to Goodwill, organized, found items to sell on eBay, and then headed into the house and thoroughly cleaned. Ah, spring cleaning! It is almost as though spring cleaning should be done spontaneously. We even did all the laundry. It felt great to accomplish so much together. At the end of the night I made Chris’ favorite Chocolate Chip Cookies.

mmm...chocolate chip cookies

I have been making this recipe for years, but rather than type it up, I also found it recently posted here. My notes on how I alter this recipe: I use 2 cups of chocolate chips. I bake both cookies sheets at the same time and switch which rack they are on at about 6 1/2 to 7 minutes in to the baking time. I also make smaller cookies (use 1 Tablespoon) to form each ball. Mine look chewier (and are chewier) than the picture on the recipe link.

Since we worked so hard on Saturday, Sunday felt laid back, AND while we had moments of snow flurries, what we also had is SUN. Gosh how we Portlanders fill with glee when the sun comes out. It was perfect. For most of the afternoon, my studio had sun. It was bright and I was inspired. So, between yummy brunch and my run, I painted for quite a few hours. I finished a painting and have almost finished another.

newly finished painting...

I will post the other painting once I finish it. Happy Monday! Do something creative today!

Mmm…Girl Scout Cookies

You are in for a treat! Well, that or a good laugh. It is Girl Scout Cookie time! Yes, I was a Girl Scout. I went on the camping trips, did the work for badges and patches, rotated bringing the ‘treat’ to meetings, and sold Girl Scout cookies. I think my favorite part of all was selling cookies. Our troop was quite the adventurous bunch. After doing our regular door to door sales in our neighborhoods, many of us ordered cases and cases of extra boxes and we took them to local University dorms, fraternities, and grocery stores. This was successful because folks would purchase more when we had actual boxes in hand. One year I think I sold close to 3,000 boxes. The more you sold the better prizes you won (a trip to Kings Island, a 10-speed bicycle were two that I remember). I wonder if that would be the equivalent to a Wii or iPad today? I think when I started selling cookies they were $2.00 a box, now I think they are up to $4.00. Does that make me ancient?

Due to my many years of selling Girl Scout cookies, I can never resist buying a few boxes each year. The nostalgia I have of their taste is not the same, but I still cannot resist. I learned a lot about working an angle, selling, counting money, finances, sales goals, etc from my many, many years (was it 8 years, I cannot remember) of selling cookies. My one and only pain point for girls selling cookies today, is that each year I feel like the parents are doing the selling, taking the money, making the change. If I could give any piece of advice to troop leaders and parents, it would be to stop doing it for them. Let the girls do these tasks. I learned a lot and it made me that much savvier, smarter, and more knowledgeable about business transactions.

So now are you ready for your treat? The below video is me, age 9, on the local news channel. (It was a small town, so the news channel was small and very local). Be sure to watch to the end, and check out the old school computer and phone in the background.

Done laughing yet? I am off to my local Safeway to see if they have any Thin Mints, Tagalongs, and Samoas.

Creative Green Idea: Go Box PDX

Recently I came across a company in Portland that might be just one more step in keeping Portland “green.” It is called GO Box and is meant to be a sustainable option for Portland Food Cart eaters. The PDX Food Cart Community is continuing to grow substantially. Individual carts and pods are popping up in neighborhoods all over the city. While I cannot say I am truly knowledgeable about which food carts are the best, I am a fan of the success of food carts here in Portland. Many have become so successful that they eventually opened brick and mortar food establishments.

The way GO Box works: you pay $8.50 to become a GO Box subscriber. Purchase a meal at a food cart, return your GO Box at the end of your meal and receive a token to be used the next time you purchase food at a food cart. The site states that Portland uses 60,000 disposable containers EVERY month. That’s crazy!

I wonder if this type of program could be used as a model for schools. I know we had a similar type of plastic container in college, however, you had to purchase it and then remember to bring it each time. Which many times folks forgot. Maybe Go Box will find a way to give the token electronically (as I would forget to bring it).

This is a convenient and sustainable company that Portland food cart users should subscribe to right away! If you are not in Portland, check online to see if your city has something similar.