Do you have emotional pica?

We all have our own emotional childhood trauma. Some of us have differing degrees than others. There are those of us that had a fairy tale childhood, where we got everything we ever wanted and needed and then some. Others had to scrape by, were poor, or had many traumas to work through. However, all of that is relative.

I know perfectly normal people (whatever normal means these days) who had the perfect childhood and yet that is just what it looked like on the surface. They had all they needed and wanted, and yet maybe they did not really get what they needed most — a deep connection to those around them. That happened much later in life for them. Without it you do not always know what you might be missing. For those that had a childhood of heartaches and challenges, they might have learned early on to deal with the shift and feel deeply and in adulthood finally find out what it is like to have a normal life.

I am of the latter variety. I recently read this line from Kim Korson’s book: “I Don’t Have a Happy Place: Cheerful Stories of Despondency and Gloom,” and it was like an aha moment for me: 

“Buzz suffers from a bad case of emotional pica, an insatiable craving to fill himself up with the sand and dirt of childhood he missed out on. It’s draining but (on my compassionate days) I understand it. I roll my eyes while rolling out pizza dough or ordering the piñata because I know what it feels like to be slightly defective. And so when Buzz said to me, ‘Kim, we’re going to Disney World,’ I wanted to politely decline and say there was no way in hell I was making that trip, but I smiled and nodded, then took to the bed, and secretly thought, Good grief.” Page 224

I was pulled in with the mention of emotional pica. We all have some version of it in our life. Chris is great about making sure I fill out my days with things I never got to do as a kid. He is overly conscious of it. I am one to be frugal, say no to something, or say something is not needed or extravagant and he pushes me to pamper myself and do the thing(s) that I never got to do before.

While I hope it is not draining for him to be so conscious of what I lacked in my childhood (does he have my emotional pica?), I do know I can assure him we will not be going to Disney World any time soon.

To love and be loved

At the end of the day we all just want to be loved. We do. I think you are crazy if you do not agree with me. Wanting to feel loved is the cantankerous colleague that never seems to be happy and wants to stir the pot without realizing it. They just want to be heard. Being heard is a form of love. It is the family member or friend that calls attention to themselves (maybe without realizing it) because deep down they just want attention. They want to feel loved.

Often we do not know how to verbalize the love that we want in our life. We assume that others will know how to love us in the way we want to be loved. And yet, is that even possible? If we do not tell others how we most feel loved, how will they ever know? We have to find a way to tell them (that is if we care to feel their love – we might not think it is worth the effort). Recently I came across this Marianne Williamson quote:

“The meaning of life is to love and be loved. To be the light that casts out all darkness. To replace fear with love and remove the suffering of the world.”

The first line is all that matters. To love and be loved – is the meaning of life. It is so true. When we get into an argument with our spouse or friend and we are angry, often it is because we felt ignored, not heard, and thus not loved. If we feel left out of an adventure with friends we may feel unloved by them. The list goes on, but it always circles back to being loved.

If we all focused more on how we best receive love and share that with others, we might just find that we feel loved. If we focused more on how those we love most feel loved and we respond in that way, they just might feel more loved. When you look at it like that it feels simple. Right?

Surprise tactics

How often in life are you surprised? Once a month? Once a day? Do people easily shock you? There is a little part of each of us that loves to be shocked and in awe. Whether it is our husband that is capable of keeping a secret, our closest friend, or sister — not having a clue something is going to happen can sometimes be an amazing thing.

I have the hardest time keeping a secret from Chris (that should be a good thing). We talk about everything, and sometimes it is hard to keep my excitement inside or hidden from him. I am crazy transparent so he can probably pick up on the fact that I am hiding something. Take for example his 30th birthday. I wanted to surprise him and take him to San Francisco for a week. I could not keep it inside and I wanted to plan the trip with him and let him research a bit of what he might want to do. A week before we were to leave I decided to tell him — I could not resist! I wrapped a box of Rice-a-Roni (you know “A San Francisco treat.”) and my secret was finally out.

Somehow though Chris loves giving me the element of surprise and he enjoys the shock value it leaves. He can easily plan things and not tell me because he knows timing can be the perfect way to surprise someone, especially me. He is good. What if the many companies we are patrons of shocked and surprised us? Many companies do not even come close, so the smallest detail could result in a surprised and happy customer. How often are you surprised by a company? It is nice when it happens. It makes the experience more memorable.

I am going to hone my surprise tactics. Just you wait, Chris. Just you wait.

I am my history.

Just like a great movie, there are books that suck you in because the story line is so intriguing you are curious how it is going to end. It might be a novel, and it might be a memoir that showcases all the shit that happened to someone throughout their life. I am a fan of memoirs. While I read about the author, I learn about myself in the process.

I recently finished reading: “Pieces of My Mother” by Melissa Cistaro. A story about an adult woman who takes you through her childhood years while staying at her mother’s bedside as she dies. A mother who was not present in her life, and yet Cistaro has hope that in her mother’s final hours she will finally grab a glimpse of what she was missing all those years.

“A sitter, who is not our mom, comes to live at our house so our dad can go back to work. And when that sitter gets tired of us, a new one arrives. Everyone says that I am too young to remember what’s happened and that children my age simply don’t remember the details. I can’t blame them for saying that. But I am as quiet as a cat, watching everyone and everything.” Page 5-6

That last line was the kicker for me. I am nowhere near quiet now, but as a kid I would hide and listen. I was quiet when I needed to be. Invisible even. In my house you did not even have to be quiet, there was already a lot of noise. I could sit in my bedroom and through the heat vents hear the fighting and yelling coming from my parents room. They thought by having their door shut, we were not privy to their arguments. While I have never had the best hearing it was not hard to find out what words were passed between them. I knew at those moments when to hide and nestle up with a book. No good was ever going to come from being around after those fights.

My mom would often leave the house and get in the car angry. I was always scared that she would never come home. There was some sort of intuition that grew in me in a young age that her anger made her reckless, not enough to hurt someone else, but just enough to maybe not make the best choice. That never happened, but it did not make me feel any less scared. We knew to just leave my dad alone, or else be the next one that got yelled at that day.

I have at times been teased for being a “starer” but I think that happened because I spent so much of my time watching the world. I watched anything and everything. Trying to make sense of a world that often my parents did not know how to explain to me, either because they were just trying to survive and keep food in the house and the lights and heat on, or because they themselves did not have the answers for me. As with Cistaro, writing was my way of processing the world, and I am still doing it today.

“Like my mom, I write to understand myself and lure the voice inside me out of hiding…I want to set the words free, unearth what has been buried for so long…I had to get the memories and stories down on paper, and if I didn’t this history would be lost or—an even worse thought—repeated. Sometimes all I have is instinctual, obsessive need to put pen to paper—to set fire to something inside me that may or may not save me.” Page 285-286

I too feel that fire. To lure my voice, to find it when it feels lost, to document the memories I sometimes do not know were inside me. I am my history. Without my parents around, my writing is what helps me retrace it.

Is it all about the iPad?

This video is so me. My father-in-law shared this funny commercial with me. While it is not the epitome of my marriage there are many striking similarities with Emma and myself. I have an iPad, an iPhone, and laptop, and yet I prefer paper in so many ways. Yes, I am hard-core about my iPhone. It comes with my everywhere, and I do know why I held on to my flip phone so many years ago. I was against a contraption that did all these things. I did not want to jump ship and get onboard. And then I did, and never looked back. With the exception of a few things.

I am a post-it whore. I should probably buy stock in 3M. I use them constantly at work and at home. A note app is great when you want to track a list of things, and when it pings you, but sometimes having that little sticky post-it on your phone that you touch and feel and have as a reminder is way more in your face then that note app you have to open and remember to check. I still have yet to find the perfect app that does exactly what I need, and so I resort to post-its. I am sure 3M is grateful.

Next, I am old school because I still read books from an actual paper version. I have tried to read from books on my iPhone or iPad and it just is not the same. Sure when you are traveling or on the go it is way more convenient, but there is something real about holding that book in your hand, being able to tell how far you have to go, or how much you have left (especially when it is a really good book). There is just something so sterile about reading a book on an iPad. Which is why I loved this line from “Sex and the City: The Movie” with Carrie and Mr. Big:

Mr Big says: “Are you the last person in New York still taking out library books?” Carrie says: “I love the smell. Mm.”

Ah, I am not one for the smell, or the treasures (usually a bit gross) you find in a book, but I love to know the adventure it has been on. How many times someone dropped it in the bathtub (curled pages), when someone loves the book (dog eared pages), a note or receipt someone left behind, and so many other oddities that tell the path that book has been on.

So when I watched this quick ad for toilet paper, I thought touche when I saw the ending!

https://youtube.com/watch?v=V_gOZDWQj3Q%3Frel%3D0