Moxibustion

So Mini Conk is breech and has been for a few weeks. I now have a few weeks to get him turned for delivery (6.5 weeks away from my due date). My OB said that some of the regular techniques were not okay for me to do because of some health issues, and so she suggested we try a Chinese technique called moxibustion.

Moxibustion uses “moxa” sticks made of dried mugwort leaves, and is burned near your pinky toe. Here is an excerpt from a natural acupuncture website:

“Indirect moxibustion is a popular form of increasing the body’s natural flow of energy at a certain point. One end of a moxa stick, roughly the shape and size of a cigar, is lit and held close to the area being treated for several minutes. Administering Moxa opens up the uterus to make more room for the breech baby to turn. Combined with an acupuncture treatment, moxibustion helps to increase fetal movement, and the effect of gravity will encourage the heaviest part of the baby, the head, to enter the pelvis as it shifts its position.”

Over the weekend we found a Chinese acupuncture clinic that would sell us the moxa sticks and we have been trying. It is the strangest feeling. It is like fireworks are going off inside of me while also feeling like the bouncy castle for the baby growing inside me. He moves like crazy. We started on Sunday and from what I can tell by how he is laying inside of me he still has not turned, so we will continue on this path and hope there is enough room inside there for him to turn so he can embark on joining us as gracefully as possible.

To love and be loved

At the end of the day we all just want to be loved. We do. I think you are crazy if you do not agree with me. Wanting to feel loved is the cantankerous colleague that never seems to be happy and wants to stir the pot without realizing it. They just want to be heard. Being heard is a form of love. It is the family member or friend that calls attention to themselves (maybe without realizing it) because deep down they just want attention. They want to feel loved.

Often we do not know how to verbalize the love that we want in our life. We assume that others will know how to love us in the way we want to be loved. And yet, is that even possible? If we do not tell others how we most feel loved, how will they ever know? We have to find a way to tell them (that is if we care to feel their love – we might not think it is worth the effort). Recently I came across this Marianne Williamson quote:

“The meaning of life is to love and be loved. To be the light that casts out all darkness. To replace fear with love and remove the suffering of the world.”

The first line is all that matters. To love and be loved – is the meaning of life. It is so true. When we get into an argument with our spouse or friend and we are angry, often it is because we felt ignored, not heard, and thus not loved. If we feel left out of an adventure with friends we may feel unloved by them. The list goes on, but it always circles back to being loved.

If we all focused more on how we best receive love and share that with others, we might just find that we feel loved. If we focused more on how those we love most feel loved and we respond in that way, they just might feel more loved. When you look at it like that it feels simple. Right?

I was just existing

There is always someone else in our life that has it worse off than we do. No matter what the situation, every life is different and has extremes of good and bad. When you are in a funk, or just cannot understand why you are still in the continuously spinning hamster wheel, just remember that there is someone else in the world that is probably struggling worse than you are, or there is someone who could actually use your help.

I think of that often when I have a bad day. I ask myself questions such as: “Will I care about this situation in a day, week, month, year?” If the answer is no, then I should probably let it go. Or, “Is this really so bad?” Whatever the answer we usually have options to change our life. Sometimes we just do not know which direction to walk or which door to open. I just finished a gut-wrenching memoir titled: “Chanel Bonfire” by Wendy Lawless. It takes you through her life and her experiences with her crazy (yes truly crazy) mother. She and her sister handle their situation differently. Her sister, Robin, fights her mom and reacts. Wendy is the caretaker and the smooth-things-over daughter. The result, she loses herself:

“Talking to him made me realize that I couldn’t talk about my plans or dreams because I didn’t have any. I was amorphous. I had no idea who I was, what I liked or disliked. I had spent so much time as Mother’s warden, and Robbie’s bodyguard, that I had subjugated a large part of myself that was, from lack of tending, small and undeveloped. When I walked into a grocery store, I would walk up and down the aisles, like a robot, aimlessly looking at all the boxes and jars wondering what I should buy. Did I like green beans? Cheerios? Cheddar cheese? I didn’t know. Living my little half-life, I was so used to not thinking for or of myself. I was just going along. Just existing.” page 266

While I did not have a crazy mother (far from it) or childhood that was in any way similar to Lawless I still felt I could relate to her. She goes from socializing with the upper class in London and Paris as a kid, going to some of the top schools, to having her mom lock her in closets and threaten to kill them all. I relate to Wendy because I found that after taking care of my mom for so many years (with my sister) I felt I could relate less and less with my peers, and quietly retreated into a quiet place. Since there was no one that knew at all what it was like to be 12, have a mom who was bedridden, where we had to support her every need, what was the point of talking about it at all? In so many ways it was my little half-childhood. I was just existing.

Lawless’ memoir will remind you how vastly different families live. A similar situation could be happening at your neighbor’s house. Be grateful for the good in your life, and help those that you know might be in similar situations.

Take me downstairs

She was my mom’s roommate at a nursing home. I loathed visiting my mom. Old ladies that either barely fit into their wheelchairs, or exploded out of them would follow me down the hallway. They would slide along moving at a snail pace, sliding their feet along as their means to get from one place to the next. It was as though I had the scent of youth and when I would come in the door they know and follow. Some of them were completely normal, and some were not quite right.

There were days I would see a group of random old ladies in my mom’s room. One would be facing the corner talking to herself, another would be sitting there staring at my mom not talking, and another would have fallen asleep mid entrance to her room. I would look at my mom and she would roll her eyes. Our unspoken angst at the situation neither of us had any control over.

Back to the roommate. She would talk in her sleep, and talk while awake. She would say things like: “Take me home.” Or “Take me downstairs.” Mind you the nursing home was one level. At first it all made me laugh, and then it just made me sad. The roommate did not have daily visitors, and when I would try to talk to her it made her cranky, and she would talk even more, in lines of gibberish that made no sense. My mom was in a nursing home because the hospital no longer had space and she needed extra care. I often wonder what it was like for her to live among those that were her mother’s age and older. She had her meals with them, did physical therapy, and activities with them. Did it drive her crazy? It was as though I watched her age during her stay at that nursing home.

I do not know what happened to her roommate, but my mom got better enough for us to move into a small apartment and in-home nurses would come and help her each day (in addition to what my sister and I would do to care for her). Thank God. I am not sure how much longer I could have watched the gaggle of old ladies congregate in my mom’s room. I might start to speak in their language. “Take me to…”

Stop changing the tires while driving.

In a recent work meeting, someone used the analogy of “changing the tires on a car while still moving” and juxtaposing it with doing too much at once. My ears were perked up during the conversation of doing too much, and seeing an image of men crawling out of a jeep while it is on two wheels AND moving, AND changing both tires that are in the air. Crazy you might say? Definitely. Take a moment to watch:

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Did you watch the entire clip? How do they do it? I mean first, how do they even drive like that, and then to change a tire on a moving vehicle, really? To do it all at once and not kill someone is entirely something else. It made me think: how often in life am I trying to drive on two wheels, change a tire, and not get killed? Do you ever talk on the phone in the car (hands free of course) and look down to check something, while also driving fast? We all probably do something maybe not so skillful as changing tires, but the moral is the same. I am the first to admit that I do WAY too much. I need to chill out, take a step back and think about what I am risking? How are the choices I make impacting my life and those that are close to me?

Stop changing the tires while driving.