Possibility contagious

I love being around people who have a fire inside and want to be in the world. Whether that is in the smallest of ways of impacting those around them, or in the largest of ways of wanting to change the world. Maybe that is through small acts of kindness, politics, your child’s school, at work, it does not matter. The positive energy inside that exudes into the world is what I love seeing come forth. I recently came across this quote from Marianne Williamson and thought, ah so true:

“When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.”

This can happen every day, every moment. Each time we do not get pulled down by the crap that surrounds us — the nay-sayers, the ones trying to push us down, we are contagious. In a good way.

I have posted blogs quite a few times about how I want to suck the life out of every day. I like to do everything I possibly can each day. Find the opportunities and go into each moment knowing that almost anything is possible. So often we get sucked into the energy around us (and yes it happens to me too). Someone can be complaining about their day, their weekend, or their life and so easily we get pulled into that toxic energy. Instead of getting sucked in, we need to change our thought and keep it focused on energy that allows us to thrive and shift the thought of others. Just maybe your energy will bring those toxic people into the world of possibility.

Here is to having contagious energy and an openness that makes others know anything is possible.

To love and be loved

At the end of the day we all just want to be loved. We do. I think you are crazy if you do not agree with me. Wanting to feel loved is the cantankerous colleague that never seems to be happy and wants to stir the pot without realizing it. They just want to be heard. Being heard is a form of love. It is the family member or friend that calls attention to themselves (maybe without realizing it) because deep down they just want attention. They want to feel loved.

Often we do not know how to verbalize the love that we want in our life. We assume that others will know how to love us in the way we want to be loved. And yet, is that even possible? If we do not tell others how we most feel loved, how will they ever know? We have to find a way to tell them (that is if we care to feel their love – we might not think it is worth the effort). Recently I came across this Marianne Williamson quote:

“The meaning of life is to love and be loved. To be the light that casts out all darkness. To replace fear with love and remove the suffering of the world.”

The first line is all that matters. To love and be loved – is the meaning of life. It is so true. When we get into an argument with our spouse or friend and we are angry, often it is because we felt ignored, not heard, and thus not loved. If we feel left out of an adventure with friends we may feel unloved by them. The list goes on, but it always circles back to being loved.

If we all focused more on how we best receive love and share that with others, we might just find that we feel loved. If we focused more on how those we love most feel loved and we respond in that way, they just might feel more loved. When you look at it like that it feels simple. Right?

I need more love today

I remember back in the days of cassette tapes, my mom would often play stories of healing for us. Sometimes she played them when we were sick, and other times when we could not fall asleep at night. I cannot remember 95% of the stories, but I do know that after you listened to them over and over again, you almost had them memorized. One of the ones that continues to come to me to this day was the quote: “Go to give a good time, not get a good time.”

I was reminded of this quote last night while spending a little time catching up on Facebook, where I saw this quote posted on Marianne Williamson’s timeline:

Where ego asks “What am I not getting?” in a relationship, Spirit asks “What am I not giving?”

It made me think about how often we get upset, angry, frustrated when we do not get what we want, or things do not turn out as we expected. At times in my life when I have been more aware and taken the focus off myself and really focused on “giving” to the situation, I have found I am calmer, cooler, and more collected. Sometimes though, life throws us curveballs and we are not prepared for how fast they come at us. We may feel injustice that someone is not treating us right, or we feel left out and not included in a project, whatever the reason deep down the feeling that irks us is that we do not feel loved.

I can remember many times where I have gotten upset with Chris and as we discussed it later, the reason I might have reacted was because the situation (example: he did not follow through with something) makes me feel unheard. When I don’t feel heard, I don’t feel loved. At the end of it all, the matter up for discussion is mostly irrelevant. What matters most is how we feel. We act out, react, and get angry because we want to or even need to feel loved.

So my question is: why is it so hard for us to say to another – I need more love today – can you give that to me?

I can be taken care of. There will be enough.

A quote can sometimes sum up your past, present and maybe even your future. Although probably hard to truly find a quote to sum up a future that has not happened. While reading “The Law of Divine Compensation: On Work, Money, and Miracles” by Marianne Williamson, I came across an idea that sums up an aspect of my childhood. It is hard to walk away from ideas and experiences that were ingrained in your thought and life at such a young age. At times I feel like I am still being chased by this idea:

“’I have an issue about being taken care of. I never think that there will be enough’.” Page 109

Maybe it was because for many years of my life (and my sister’s) we had to fend for ourselves. We were not taken care of. We were the caretakers for my mom, dad, and grandma. So it does not mean that no one cared about us, but it does mean that we were rarely looked after, watched, parented, or cared for in the way we should have been. It took me until I was much older to truly understand that my childhood was not like my peers’. Jumping ahead to adulthood where I have evolved, grown, and become my own person over the years, I still have a hard time with being taken care of. Chris is really the only one in my life that I completely allow in to dote on me in that way. Maybe I am that way because of so many years where I had to figure it out for myself and be creative for how I was going to fend for myself that I have a hard time allowing others to jump in. The sad truth that runs through my mind: They were not there before so why should I expect anyone now?

About their being enough… When there is not enough money in the bank, when you are not allowed to go about normal school activities because you do not have the proper attire, and when you are the recipient of the food bank, you begin to wonder if you will ever have enough from day-to-day. My problem now in adulthood: while I know from the top of my head to the tips of my toes that I have enough, I still have never shed that little birdie on my should that says: “There might not be enough. Save ’cause you never know. Do not get that because you spent too much already.”

I know I have all that I need right now, but I am still learning to let others care for me and I constantly battle that little birdie. Some things never change, but maybe little by little I will wear myself down and change my mantra to: “I can be taken care of. There will be enough.”

It’s a good start.

Moment-by-Moment Choices

We always have this moment, and the next, and the next. We always have the option to decide how to respond and react. We can lash out or respond with poise. We always have a choice. Last week after writing about how Marianne Williamson was running for Congress in California, I continued to research and read about what she has been doing. This led me to finding her blog, and one comment in particular resonated with me:

“We make moment-by-moment decisions what kind of people to be — whether to be someone who blesses, or who blames; someone who obsesses about past and future, or who dwells fully in the present; someone who whines about problems, or who creates solutions. It’s always our choice what attitudinal ground to stand on: the emotional quicksand of negative thinking, or the airstrip of spiritual flight.”

I want to be someone who blesses, dwells in the present, and creates solutions. I can tell you that I sometimes get sucked into the emotional quicksand of negative thinking. Yet, if we make moment-by-moment decisions, then we can fix that negative thinking in the next moment. I saw that last week when I was angry with someone. I really do not like feeling angry. I do not like how it makes my body or my mind feel. It makes me feel off. However, I have a hard time saying I was wrong, or forgiving.

Last week however, I leveraged that moment-by-moment decision-making. I allowed myself to be angry for a few hours, and then I thought, “What a waste!” Sure I am still bummed by what happened, but does it do me any good to be angry? No. So I told this individual that I had forgiven them (well almost). I did it in a way that made me feel like the bigger person (I was not completely ready to let them off the hook).

It was progress though. That is all we have to do each day is make progress in becoming the individual we want to be, to unearth the individual we already are.