Yes.

We all have things we want to change in life. It is why so many individuals decide to make New Year’s resolutions. Sometimes that means that some need to add more adventures in their lives, and others might need to cut back to make room for space in their lives.

Last week I finished reading: “Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person” by Shonda Rhimes. At first I did not want to read it. While I watch all of Rhimes television shows, I do not know much about her as a person, and sometimes books that come from the Hollywood bore me. I was happily surprised. Shonda Rhimes is a badass.

She talks you through her experience from no shows to having 3 shows on Thursday night at once and what it is like to be so successful, have a family, and be a black woman in Hollywood. And yet, want to hide from it all. Year of Yes is her year to start saying yes to life, yes to what comes her way, and quit hiding from the world. We could all probably use a bit of “yes” in our life. On discussing the 100 pounds she lost (from saying yes to how she approached food):

“Did I not just say it was never going to be easy? Never going to be quick, would there be anyone left out there who talked about struggling with their weight? Now, I’m betting all of these big-time programs you see advertised and recommended by your doctor work. But only if you decide that YOU are going to do the work to make the programs work. Meaning, nothing works if you don’t actually decide that you are really and truly ready to do it.” Page 157

The key is “decide that you are really and truly ready to do it.” Applicable to so many decisions in life. Making the choice to really be in your marriage, to be the parent you want to be, to give your job your all, to stay fit and healthy. Decide to do it. It is that easy. Yes.

Daisy Duke was a badass

On Sunday while walking in downtown Portland, I heard the theme song for the General Lee from the Dukes of Hazzard. As I looked down the cross street at the intersection I was in, I see the actual General Lee (or a replica) driving fast down the street, blaring the horn. It brought back memories from my childhood. See, some might say I was a deprived child, and some might say it was a blessing in disguise. I grew up without a functioning television set in our house.

What did that mean for me? I absorbed television at friend’s houses and when I spent time with my grandma. Those were the days of Nick at Nite, and the constant circulation of reruns. One of my favorite shows with the Dukes of Hazzard. Of course I watched plenty of Love Boat, I Love Lucy, Three’s Company, and more current versions of my childhood Full House, Perfect Strangers, and Family Matters. It was the 80’s.

With all the recent talk about the Confederate flag, I heard that the owners of the actual General Lee may paint over the Confederate flag. Why? I am not saying I support the Confederate flag or what it stands for, but the General Lee is a car with the flag from a television show from 1979-1985. It is a moment of time in the history of television. In any case, I digress. What I really wanted to talk about was Daisy Duke. I adored her. While she tended to be the only “known” woman on the show (none of the other women that were young had reoccurring roles), somehow I wanted to be Daisy. What little girl did not? Scary as it might be the “look” of Daisy Duke is not that much different from “models” today.

While I have nothing near the body of Daisy Duke, the one thing I loved about her — no one pushed her around. Sure, half the men were speechless in front of her, but those that could hold their own usually ended up with a kick in the ass by one of her heels. Maybe that is why I liked her so much. I can remember one year (I think I was in third grade), Daisy Duke was going to be at our mall and I got a photograph of her signed. I was so excited — I thought I had met my own version of Wonder Woman. I wonder whatever happened to that signed photo of Daisy Duke?

…If you smell something, say something…

While not an avid, nightly, Daily Show with Jon Stewart watcher, I enjoyed watching him from time to time. I barely have the time to watch the few shows we do DVR, so adding a nightly show to the mix is not in the cards for us. In any case, the man is an inspiration and is hilarious. I am sad to know his show is over. In all the pleas from his fans to not end his show, I came across this quote:

“The best defense against bullshit is vigilance. So if you smell something, say something.” – Jon Stewart

Ah, well put, Jon. Well put. I love it. I am a fan of saying something — always. I am that person that 99% of the time is going to call you out on your bullshit. Why live life without being honest, transparent, and authentic? That does not mean it is always easy for me. Most of the time if I do not say something it eats away at me. While I am not yet a parent, I know all the times I have been told by my own parents, or in childcare situations, that if you let kids get away with something and you let time pass then the teaching moment is over. In most cases I agree. However, what matters most is that you say something.

Be it your spouse, your friend, a family member we so often let things sit inside and agonize over them. We get frustrated, we get angry, and often if we were just open and honest with the other person it resolves itself. They might respond by telling you how grateful they are for your transparency, they might be angry (and really that is their thing to work out), or they might even laugh at you thinking how absurd that such a thing bothered you. Whatever the result, it is good to get it off our chests and not let it fester inside.

Thank you, Jon, for your wisdom and for making us laugh for the past 16 years.

Have you seen: “Grace and Frankie?”

Netflix has really been putting out compelling programming lately. We were already addicted to “House of Cards” and “Orange is the New Black.” Due to the fact that Netflix releases an entire season at once, Chris can be a binge watcher and wants to keep watching since it is all available right away. I am more of let the ice cream melt mentality. What does ice cream have to do with watching Netflix? As a kid we did not have desserts or sweets very often. Mostly just when we spent time with my grandma. On rare occasions when we would have ice cream, I would often eat it so slowly that the last half of my bowl was runny and soup-like. I was trying everything I could to let it last longer and longer — even to go to such lengths as using a smaller spoon to eat tiny bites. It was such a treat I wanted it to last longer.

I want the same for when I watch a good show. So while I do not want to wait a week to see the next episode, I might only want to watch 1-2 a night and then let it all soak in and start again the next night. Recently we happened across a new show called: “Grace and Frankie.” We watched it like I used to eat ice cream. Enjoying it along the way. We watched the last episode on Saturday and I have to say that I am a bit bummed that we are done with the first season. The show is about two couples, and well…I do not want to give away what happens with these couples, so you will have to watch. Just know that the two couples are played by Martin Sheen, Sam Waterson, Jane Fonda, and Lily Tomlin. Having just finished watching “Newsroom” with Jane Fonda and Sam Waterson, and having loved West Wing, we were hooked. The first episode is a little slow, but it gets better. I also relate to one of the daughters, Brianna, as she is the sassy one.

The episodes are thirty minutes so it is a quick season to watch. I hope it does well for Netflix because I would like to see Season 2. This weekend, we get to start watching the next season of “Orange is the New Black.” Better make sure we have ice cream.

No Plan B

I just read a heartfelt article from Fast Company called: “Anderson Cooper: Why ‘No Plan B’ Is the Only Plan.” written by Anderson Cooper himself. I have had a news-crush on him for years. I think it first happened after reading his book: “Dispatches from the Edge” that is about his life growing up and his career in journalism. Maybe because his integrity seems to ooze out. Sure he comes from a rich family, he knows luxury. How could you not when your mom is Gloria Vanderbilt. Yet, he chose a different route.

He chose his passion. How many wealthy kids choose to go and be in the middle of a natural disaster, war, riots, poverty, just to tell the story? Not many that I can think of. He has an interesting life. If you read his article, you will learn a bit more about him — about the loss of his father at the age of ten, and the suicide of his brother when he was in college. I love this idea that he shares:

“I’m a big believer in creating your own opportunity if no one gives you one.”

What if we all did that in life? How many opportunities would we bring to ourselves and the world? When did we stop looking for them?

Maybe I relate to Cooper because I have lost a lot of my family. Losing my parents at such an early age made me in some ways grow a shell. It made me realize that I had to look out for myself, and that there wasn’t any “adult” that was looking out for me. Sometimes I think we have this built-in defense mechanism that says oh my parents will be there to pick up the pieces, even when we are 30 and 40 and so on. That never was a reality for me. The words he shares to explain how he felt after losing his father and brother are exactly how I too felt:

“I wanted to become autonomous, prepare myself for any eventuality, and protect myself from further pain.”

While my autonomy means I still have a Plan B, and C through to Z, my story is different. My fears are mine, how I react to them is my story. I hope Cooper’s story resonates with you. You might just find a new opportunity opens up because you are looking for it.