“Reach out and touch someone.”

I was talking to a colleague yesterday about “Orange is the New Black.” I had mentioned that scenes from the series kept coming back to my mind. She asked if there was a reason why, and I relayed a few ideas. One being that I NEVER want to ever go to prison. While you might have a simple response: “well then do not do anything stupid, Tami.” Easier said then done. We live in a culture that sues. You piss someone off, they sue you, and sometimes the law is not alway on your side. Maybe I have watched too much of “The Good Wife” but I am not optimistic about our legal system, and I do believe that innocent people often end of in prison. Sad but true.

I digress. One of the things I mentioned about Orange is the New Black that got me thinking was about being touched. They only subtly show you this in the show, but I picked up on it immediately. Inmates are not allowed to touch each other. When the main character gets her hair cut and is getting her hair washed (not sure how many real prisons have hair salons) she groans. Having her head touched by someone else is just so foreign, yet matters so much to her. They are starved and crave the human touch.

Yet, as the thought continued to spin around in my head yesterday I realized we ALL crave physical touch. Whether it is a gentle hand on our arm telling us we are going to be fine, or a hug, or maybe just a pat on the back. Touch grounds up in ways that words sometimes cannot. We are reminded that we are all right. We can make it through today, and tomorrow. So when I saw this  Chevrolet commercial “Maddie” (ugh I know another car company ad), the impact of this girl and her dog I thought to add that it is the snuggle of your pet, their sloppy, wet kiss, and the lifetime of comfort when we need it most. A dog always knows.

So not to jump back to the early ’80s but “reach out and touch someone.” [old AT&T slogan]

Breathe out the funk, bring on the laughter

I was taking a hot salt bath the other day, and closed my eyes and relaxed. Allowing myself to not think about the endless chatter happening in my head, I just soaked and, for the first time in a while, breathed. As I lay in the steaming hot water (I like it scalding) I realized it had been a long time since I had sat quietly and just noticed my own breathing. Yes, far too long. We should be taking moments each day to stop, be quiet, and notice the rhythm of our thoughts.

Things have felt a bit stressful lately, and then I realized there are 2 days left of February. How is that possible? Somehow throughout our crazy ass days life just keeps going on. The question I ask myself is: is it all worth it? Are we enjoying ourselves? Are we getting enough sleep, downtime, and moments (or hours) to be playful? Or is the grind dragging you down? I was feeling uninspired, and that there just is not enough time in the day. And then…

I watched Jimmy Fallon. I was a fan of his show before, and I love that he is now taking over The Tonight Show. He is clever, ingenuous, creative, and not afraid to do anything. You might be thinking: “what does Jimmy Fallon have to do with getting out of the funk?” I will explain. We were watching Jimmy interview and continuously laugh his ass off with Justin Timberlake, and I was transfixed. They were hilarious. They had so much fun, were playing off each other, and it was never in a way of one-upping the other, it was a complete partnership of fun, creative banter, and trying to make the other laugh. We could not stop laughing. I WANT THAT. I want to bring more of that into my life.

While I am not hosting The Tonight Show, I am pondering what I can do in my own life to let go of the funk, be more playful, fun to be around, creative, and try to make others laugh. Life is too short without laughing so hard you cry.

2014 Best Super Bowl ad

I have hemmed and hawed over the years about what is my favorite part about Super Bowl Sunday. I can remember as a kid watching William Perry “The Refrigerator” who played for the Chicago Bears. It was probably the first Super Bowl that I actually remember, circa 1985 with “The Super Bowl Shuffle.” Since we did not have a television growing up, we often ended up splayed out in my grandma’s living room to watch each year, with food and pop (that is what we called it in the Midwest), and for me an introduction into the world of football. Can you believe that The Super Bowl Shuffle went on to earn a gold record, platinum video, and a Grammy nomination? Go figure.

In any case, over the years I learned that NFL football teams do not usually create music videos or receive Grammy nominations, yet watching the Super Bowl has always been an event that has happened in my life. I am not a die-hard football fan, I watch, I understand about 75% of what is happening (thank you high school football cheerleading) and when the game is dull for whatever reason, there is the company, and the commercials.

About those commercials. I know you remember ones from year to year. The classic Budweiser, Coca-Cola, and often the competing car companies. It used to be that you could not fast forward through the commercials, so they were just as much a part of the Super Bowl as the half time show. Even though we have a DVR, and rarely watch commercials, the Super Bowl is one night when we actually watch them. Maybe all those companies that pay 4 million dollars for a 30 second spot will thank us. It is one of the few days a year when advertising is at its finest (well most years).

Before I tell you about my favorite ad for the 2014 Super Bowl, let me remind you that I grew up in the Midwest, and my dad had an interesting sense of humor. At times I know his sense of humor has rubbed off on me. Each year, Doritos has a contest to find the best Super Bowl ad. My favorite this year was a finalist, but was not aired during the Super Bowl (even though it had over 3 million views on YouTube). This ad would have made my dad laugh hard. It made me laugh, think of him, and imagine for a moment watching him laugh. For that reason, it is my favorite Super Bowl ad for 2014 (even though it did not air). Sometimes the simplest ideas can be the funniest. Enjoy!

Have a little faith…

I have blogged before about the emotion that comes when you hear a song, or you hear the words in a song. Last night after a long day, I was literally pooped, a bit frustrated, and slightly emotional. So instead of the usual routine when I come home from work, which is to immediately go for a run, I got comfy and curled up on the couch for some mindless television.

After catching up on some Modern Family, we watched an episode of The Voice, where one of the contestants sang John Hiatt’s song: “Have a little faith in me.” I guess after a full and exhausting day the song and words just hit me in an emotional way. Obviously I have heard the song before, but at that moment a whoosh of emotion hit me. Earlier in the day I had struggled with understanding why someone in my life has had some tough blows over the past few years, and for some reason it was effecting me yesterday. It was tearing at my heart. The lyrics: “When the road gets dark and you can no longer see…have a little faith in me,” got to me and made me think of things differently.

Maybe this song is about a couple in a relationship, or maybe not, but what came to me was about a higher power watching over us. I needed that last night. Sometimes we get so sucked into the shit that happens, we let it bug us, we agonize over whatever issue is causing us anguish, and forget that it is just a day, we can start it over freshly tomorrow. “Have a little faith.” It was just what I needed. It made me perk up and remember all that I am grateful for in my life.

Sometimes a cheesy singing competition, a snuggle on the couch, and words that poke into your heart is just what you need to shift your thought, and change the negative thoughts in your head to ones that truly matter.

Have a little faith.

The weeks just fly by…

I can hardly believe it is the beginning of October. Time just keeps flying by.

Each weekend goes by with a flurry of items that need to be checked off the list, happy hours, getting together with friends, yard work, the list is endless. By Sunday night I just want another day off. Life is good, it is full, and there is so much happening. There is also so much to be grateful for each day. I find that in random moments through the day I have visions of something I want to bake, a book I cannot wait to curl up with, or a television show I am behind in and want to know what happens next.

I am happy. I am enjoying life to the fullest. So if I am happy does it matter that I am filling up each day to the brim? Is that a good thing? Or, should I endeavor to carve out chunks of downtime where I do nothing at all? I find that one day spills over into the next, and before I know it my bedtime hour is upon me and I still have so many things left that I want to do. As I crawl into bed, and my head nestles itself into my pillow I quickly fall into la la land, only to find just a few hours later I start all over again. There is definitely never a dull moment.

Now that October is upon us, all things pumpkin come to mind. I want to make pumpkin bread, try our a new chocolate chess pie recipe, decide if I am going to run another 1/2 marathon this fall, work on the painting I started a month ago, and hopefully enjoy a few more sunny days if there are any left in this Portland Fall. Those are the non-task items. The task items like balancing your checkbook, paying bills, cleaning house are the not so fun ones. The list of life to-dos seems to be never-ending. Not all are enjoyable tasks, but they serve a purpose.

What do you want to do now that it is October and Fall is here? Are you living your days to the fullest?