I have blogged before about the emotion that comes when you hear a song, or you hear the words in a song. Last night after a long day, I was literally pooped, a bit frustrated, and slightly emotional. So instead of the usual routine when I come home from work, which is to immediately go for a run, I got comfy and curled up on the couch for some mindless television.

After catching up on some Modern Family, we watched an episode of The Voice, where one of the contestants sang John Hiatt’s song: “Have a little faith in me.” I guess after a full and exhausting day the song and words just hit me in an emotional way. Obviously I have heard the song before, but at that moment a whoosh of emotion hit me. Earlier in the day I had struggled with understanding why someone in my life has had some tough blows over the past few years, and for some reason it was effecting me yesterday. It was tearing at my heart. The lyrics: “When the road gets dark and you can no longer see…have a little faith in me,” got to me and made me think of things differently.

Maybe this song is about a couple in a relationship, or maybe not, but what came to me was about a higher power watching over us. I needed that last night. Sometimes we get so sucked into the shit that happens, we let it bug us, we agonize over whatever issue is causing us anguish, and forget that it is just a day, we can start it over freshly tomorrow. “Have a little faith.” It was just what I needed. It made me perk up and remember all that I am grateful for in my life.

Sometimes a cheesy singing competition, a snuggle on the couch, and words that poke into your heart is just what you need to shift your thought, and change the negative thoughts in your head to ones that truly matter.

Have a little faith.