It’s not you, it’s me

We don’t always get what we want.

People come into and out of our life and sometimes we do not have a choice. At times their lives are too busy for us, or maybe we are too busy for them. Often we do not know why we no longer connect, hear from, or are a priority for others. There might not be a malicious reason, life happens, shit happens. Maybe the famous line: “It’s not you, it’s me” really is true in friendships and working relationships. I have had a few frustrating conversations over the past week and I continue to wonder, was it me, or was it them? Should I have handled things differently? Should I have been more patient, or more direct?

When we do not receive direct feedback from others, the “It’s not you, it’s me” line does not answer our questions. We might agonize over whether we have alienated someone, pissed them off, or made them feel tiny. Sometimes we will never know what we did (or did not do in a situation). Our agony is not really worth the time, especially if we never receive answers to our questions. We must move on and continue towards what is next.

There were a few individuals that I especially was looking forward to having in my life in the near future. Sometimes the roads that we think will meet are just a mirage, we dream of where they could lead, and somehow when we get closer to where we think they meet, we realize it was all just our eyes playing tricks on us. Or maybe we allowed our mind to dream and wonder where this moment in our life could take us. Whether it was not meant to be, or it was not meant to be at this moment in our life. We can be grateful for what we learned in the process. I know that sounds cliché, but really each step we take, leads us to the next opportunity that awaits us. We just might not see it clearly at first. I am having such moments. Was it me, or was it them? What I thought I would see on the other side is different from what I am seeing now. I have to clear my mind and be open for the true picture that is before me.

Definitely not easy, but maybe the true adventure is not knowing what we will see on the other side. Maybe when our imagination runs wild, we can put a picture together and even when it does not turn out like our dreams, sometimes when we wait patiently and long enough the end result is better than we can ever imagine. I am willing to wait, maybe less patiently over time, but I have seen it before and I know my imagination is sometimes not large enough for what is possible.

Keep your mind open to the possibilities.

Skeletons + love

Sometimes videos that go viral make you laugh. Others make you cry. Some just make you think. This one made me think and made me cry. If you have not seen it yet, the “skeleton video” as it is being called is one that promotes conversation about love and diversity. It is definitely one that is worth taking the time to watch. “One Love” by Macklemore in the background only encourages more emotion inside.

Be sure to check out the website behind the video: Love Has No Labels.

Conversations Matter…

Every day, every interaction is a story. Often the stories that unfold in front of our eyes, are not fun. There can be events and actions from others that transpire and make our story turn into a drama. Other days the story is a comedy and we laugh and have fun throughout the process. Regardless of the genre of our story, the key to it all is that we have control over how we act and react to the stories that fill our days.

I just finished reading the book: “Crucial Conversations Tools for Talking When Stakes Are High” by Kerry Patterson, Joseph Grenny, Ron McMillian, and Al Switzler. It is such a great book both for work and personal life. I took copious notes of ideas that I could use in a professional setting and at home. I am the first to admit that I am not always on my best behavior each and every day. Sometimes an individual’s comment spark the wrong bone in your body, and a reaction occurs. Another individual can make you feel angry, frustrated, hurt, even invisible. There could be a multitude of emotions. What I loved about this book is it helps you to take control of your emotions, be upfront, and not hide behind difficult conversations.

“If we take control of our stories, they won’t control us. People who excel at dialogue are able to influence their emotions during crucial conversations. They recognize that while it’s true that at first we are in control of the stories we tell—after all, we do make them up of our own accord—once they’re told, the stories control us. They first control how we feel and then how we act. Any as a result, they control the results we get from our crucial conversations.” Page 111

Where I sometimes struggle the most is how the story controls us. At times, the story of the day agonize us. We lose sleep, we go on and on about the drama to friends, family, or our spouse so they can feel our pain. Other times we might discuss the issue and talk it out as a resolution so that tomorrow we can rewrite our story. How then can we keep the conversation in our control? How can we ensure that the conversation (especially the bad ones) do not control us, make us unhappy, and mean that we lose sleep? We are all writers for our stories. We decide what will bug us, or get under our skin. We decide what controls us.

What will you decide about the stories you create today?