Soak it up.

Learning. I am a sponge. I learn from books, and listening intently to perspectives from other individuals. I stare. I become fascinated with the nuances of why people say the things they do, and act the way they act. Often we do not realize how we are perceived, and whether people are nurtured and inspired by our presence, or if they are repelled and drained by us. At times the story we tell, and how we express ourselves greatly dictate other’s perceptions of us.

Each of us have such a unique past and specific experiences that mold us into who we are and how we embark on our day. We constantly absorb the moments, attitudes, mood, and energy of those around us. As we consume those around us, we decide moment by moment how we are going to respond and react, or maybe do nothing at all. Some of us have a harder time letting go of any bad energy that exudes from those around us. Others make it their mission to get rid of any toxic energy that comes into their experience.

As a sponge, it can sometimes be hard to react quickly, because the absorption process happens so quickly. In that way, we have to protect ourselves from others, and sometimes ourselves. For those of us who are sponges, we have to be aware and take care of ourselves. Keeping tabs on the energy around you, and what drains you can be a step in determining if you are breathing in toxic energy. Learning how to be less absorbent in those moments is a protection in sanity, and what you want to breathe into your world.

Soak it all up, just watch what you let touch you.

I love me some good people

Ah good people. I love me some good people. Do you know when you have those times when you have the opportunity to be surrounded by someone (or sometimes more than one someone) who is just so present, so clear in their thinking, and listens so intently that you feel completely heard, inspired, and appreciative of what they bring into the world?

Last night I had one of those times. Maybe it happens often for you (yes I feel that way in the presence of Chris). It also nice when it is a good friend, who maybe you have not seen in years, and you feel the conversation flows so easily from one thing to the next. This friend lives on the other coast from me and I do not see him and his wife often, but I am always grateful for the time we get to spend with each other.

I also think it can sometimes be rare to have these individuals in your life. The ones who are so attentive and care so much for what is coming out of your mouth. It is a give and take, a flow of ideas, it is a collaboration of sorts. A banter between minds that are constantly evolving and thinking. Looking together at how to grow and be better individuals.

For those of you in my life reading this, who do this in my life and in the life of others, I thank you. I really do. These are the kinds of conversations I want to have. I want to grow and learn with you. I want to be challenged. I want to try my best to make each individual encounter in my life make things better for others. Regardless of how you receive me, (my directness and transparency might make you uncomfortable), I do it for the bigger picture. I do it for all the good people out there who are present.

Ah, I love me some good people.

People amaze me.

I am a people person. I am fascinated by other individuals. What makes them tick. What inspires them. What makes them do the things they do (whether good or bad). Really each of us have our own modus operandi — and that is what I care about understanding. I want to know what fuels people to live their lives. What creates a fire in a person, what calls forth their badass self.

Due to the fact that people amaze me, I have also been called out for staring. Yes, I stare. I want to learn everything I can about someone. From what they wear to their accent, to how they treat others, to how they get the job done, to how they relax. It all matters to me. Ever last bit. I learn a lot from others. Sometimes it is poise, other times leadership, sometimes it is patience, or passion, or humor, but I believe that everyone is on this earth to teach us something. Often we do not even know what it is they are here to teach us, but we know that they are meant to be in our life for a reason.

What if we tried to suck the learnings from every individual we encounter each and everyday? We could learn a lot. Not just what we want to be and do, but what we do not want to be and do. I learned a lot from my parents and how I did not want to live my life. Maybe that has made me more cautious and maybe that has meant that I have often taken the safe route, but what I experienced with them meant that I had a life with constant unknowns (food, electricity, etc). All I wanted was to know that I would have the basic essentials every day. If I have that now, then generally speaking I am good to go.

Can you tell that about people? Can you tell what they need? Is it words of affirmation? Patience for their life situation? Humor to get them through the day? Whatever it may be, we each need something different. We each are amazing, and need each other to be our best selves. How are you helping someone else be amazing today?