Learning. I am a sponge. I learn from books, and listening intently to perspectives from other individuals. I stare. I become fascinated with the nuances of why people say the things they do, and act the way they act. Often we do not realize how we are perceived, and whether people are nurtured and inspired by our presence, or if they are repelled and drained by us. At times the story we tell, and how we express ourselves greatly dictate other’s perceptions of us.
Each of us have such a unique past and specific experiences that mold us into who we are and how we embark on our day. We constantly absorb the moments, attitudes, mood, and energy of those around us. As we consume those around us, we decide moment by moment how we are going to respond and react, or maybe do nothing at all. Some of us have a harder time letting go of any bad energy that exudes from those around us. Others make it their mission to get rid of any toxic energy that comes into their experience.
As a sponge, it can sometimes be hard to react quickly, because the absorption process happens so quickly. In that way, we have to protect ourselves from others, and sometimes ourselves. For those of us who are sponges, we have to be aware and take care of ourselves. Keeping tabs on the energy around you, and what drains you can be a step in determining if you are breathing in toxic energy. Learning how to be less absorbent in those moments is a protection in sanity, and what you want to breathe into your world.
Soak it all up, just watch what you let touch you.
Ah good people. I love me some good people. Do you know when you have those times when you have the opportunity to be surrounded by someone (or sometimes more than one someone) who is just so present, so clear in their thinking, and listens so intently that you feel completely heard, inspired, and appreciative of what they bring into the world?
Last night I had one of those times. Maybe it happens often for you (yes I feel that way in the presence of Chris). It also nice when it is a good friend, who maybe you have not seen in years, and you feel the conversation flows so easily from one thing to the next. This friend lives on the other coast from me and I do not see him and his wife often, but I am always grateful for the time we get to spend with each other.
I also think it can sometimes be rare to have these individuals in your life. The ones who are so attentive and care so much for what is coming out of your mouth. It is a give and take, a flow of ideas, it is a collaboration of sorts. A banter between minds that are constantly evolving and thinking. Looking together at how to grow and be better individuals.
For those of you in my life reading this, who do this in my life and in the life of others, I thank you. I really do. These are the kinds of conversations I want to have. I want to grow and learn with you. I want to be challenged. I want to try my best to make each individual encounter in my life make things better for others. Regardless of how you receive me, (my directness and transparency might make you uncomfortable), I do it for the bigger picture. I do it for all the good people out there who are present.