Being Me and Being Seen

What does it mean to be me? Saying what is on my mind. Not having a filter. Laughing when the urge hits me, even when sometimes it might not be appropriate. Going there. Yes, I mean sometimes going there, to the gutter, and sometimes it is the wrong time. Listening wholeheartedly. Saying yes way too much. Rarely crying, but when it happens, it is because something hits my emotional core, or when someone sees and speaks to a raw part of myself.

I struggled so much during my childhood and even into my college years with being enough — wondering if I was enough. Was I pretty enough? Was I small enough? Was I smart enough? Was I good enough? Enough with all the enoughs. Eventually I got fed up. Eventually I lost it. Eventually I just wanted to be me.

As I got older, and I had the ability to see life in hindsight, I saw a little girl who loved children, who loved to be childlike, who wanted to play, but who had to keep life together and make sure that from the outside everything was okay. In many ways, having the facade of normalcy, was what she wanted. She just wanted to be normal, and in some ways trying to prove her life was normal concealed to those around her what was really happening. Sort of like a company that needs more employees, but rather than the current employees showing that, they just work harder and longer, instead of making it apparent that what was needed was more bodies and minds to help.

All this came to me after reading a recent blog post from Emily Parkinson Perry’s. I have shared her blog before, and her words are always an inspiration to me. This quote about authenticity made me think about being me.

“To me, being authentic means being unapologetically you. It means laughing out loud, accepting your faults, being present with pain, and okay with uncertainty. It means saying you’re sorry, or that you don’t know the answer. It means saying, ‘I love you’, and allowing yourself to drop into the free-fall feeling of it. It means allowing yourself to truly be seen.”

It took until I was a senior in college, but I finally understood that being me meant not hiding behind what others wanted of me, that I could be me as loud as I wanted without apology. And I am. I am loud, and sometimes emotional, opinionated, and strong-willed. I know what I want, and sometimes it is hard to get me to change my mind. Even if I am wrong. It is hard for me to say “I’m sorry” and I will always tell you if I do not know something. Then later she says:

“Your authenticity lies in the moments when you’re caught off-guard; when you blush at the compliment, laugh at your own mistake, or get caught singing in the car. Those are the precious gifts you give to the world—they are the moments when you let down your guard and allow yourself to be seen—you, as your beautiful, true, authentic self.  When you let yourself be seen, it gives others the courage to do the same, and the world needs more of that.”

I love, love, love this. It happened last week when a co-worker asked me something out of the blue. She saw me at my rawest, and that made me cry. Or when I said burger instead of booger, and Chris could not stop laughing at me. I was seen, and I laughed and I cried.

Simple Pleasures

Recently I was making more homemade English Muffins, which takes a tablespoon of honey. I had poured the amount into the bowl and decided I wanted the taste of honey, so when I was done I licked the tablespoon. It started my mind wandering with a domino effect from one thought to the next. The first thing I thought was I have not had honey in a while, and it is such a simple pleasure. I started (mind you I did not have much sleep that weekend) to think about how honey is made, and the simplicity of the bees, flowers, and pollination, and that the reward is such a simple sweet pleasure.

The next thought that trickled into my brainwaves was how often we disregard simple pleasures, or maybe we just take them for granted. How often do we pile our plates with a plethora of flavors, overwhelm our senses, and forget that sometimes the simplest dish has the greatest impact. A fresh tomato, avocado, or strawberry just by itself, no extra sugar or sauce needed.

Oh, how honey has made me get nostalgic.

It seems that in the summer months when the days are longer and fresh fruit and vegetables are abundant that sampling local fresh goodies is easy. As the days get shorter and darker, it is often easier to stay inside, work more, and go the efficient route. We tend to stick to soups and stews, and heartier meals, yet that does not mean that we have to miss out on simple pleasures. Like pumpkin, squash, and other fall inspired pleasures that hit the spot.

What simple pleasures in fall do you crave?

Start young: play money, toy cash register

As more and more people around me have babies it makes me think about kids more and more. There are so many things to think about: car seats, cribs, bassinets, strollers, names, kinds of diapers, bottles, the list goes on. As they get a bit older the list shifts a bit to other very important ideals that a couple should, for the most part, agree upon in how they want to raise their kids.

When I recently came across this article on how to teach your kids about money it made me think, wow everyone should be starting very early in how they want to approach money with their kids. I was talking to a colleague just the other day. Yes, I can tell you this now, and it is possible that I have no idea what I am talking about! We were discussing how expensive it is to raise a kid these days, let alone thinking about paying for them to go to college. I paid my own way through college. I was in a work/study program, and I worked outside of that too. My parents could not afford to pay for college for any of their three kids. While it would have definitely been nice to have it paid for, it taught me a lot about money, about growing up, and about taking responsibility for my decisions. I probably would not have worked as hard to learn if I was not paying for it.

Now that does not mean that I will not help my future kid(s) out with college, but I want to do it in a way that helps them grow, learn, and understand what their decisions mean financially. Too often, I think parents write a check and walk away, and that does not help their kids learn about life. The above article starts with ages 2-5 on how you can use play money and play “store” together. Oh how I remember the plastic cash register I had when I was little. I loved watching the coins come down the side like it used to at the grocery store. Toy cash registers today I believe have scanners and credit card swipers. Oh well. Parents could still teach the value of money, and include a bit about how someone has to pay for what is put on that credit card.

Start young. Whenever we begin having kids I know I will start young too. I think conversations about wants, needs, and money help kids know and appreciate all that they have in the world. It does not have to be in a way of shame, but from a place of abundance and gratitude.

Stressed Spelled Backwards is Desserts

I have been stressed out lately. Lots happening at work. Lots happening at home. Last week I think I hit my limit and decided it was time to shift priorities and re-focus a bit. Then I found this quote, “Stressed Spelled Backwards is Desserts.”

It got me thinking in a deeper way, maybe feeling stressed is not always a bad thing. So often we try to cram every possible moment of our day full of doing things. Accomplish, accomplish, accomplish. Get it done. I know I often do. A full day of work, a good run, a blog post, more work, oh and somewhere in there is a bit of eating (or a lot depending on the day). That does not sound like too much, and yet some days it is exhausting. Last week I had one of those days. I came home and was wiped out. No run and no work was happening for me. I changed into comfy pajamas and curled up on the couch in front of the plethora of television shows I am behind on for some mind numbing entertainment. My dessert after feeling stressed.

My hope is that each time we are stressed out, it gives us pause to slow down. To look again at our priorities and find out how they can be shifted, changed, and balanced. How can we turn our life from feeling stressed to pampering and taking care of ourselves? Is stress really a way for our bodies and minds to tell us that we have had enough? That it is time for a much-needed break? Or that it is time to pull out the desserts, put our feet up and relax a little?

What do you think?

“I have been taught to filter.”

My father always said that children were to be seen and not heard. I think of it often when I have a hard time finding my words. I think of it when I am angry and pissed and I struggle to keep my emotions in check, because when I am mad it is harder to use my words. I was not taught to use them. Since I knew to keep my mouth shut, I learned how to filter. If I ever made a bad choice, and got into trouble, then the potential punishment was in the form of his wooden fraternity paddle. That thing scared me. As did my dad’s disappointment.

I began to read voraciously when I was very young, and I started writing and illustrating my own stories too. Sometimes I wrote to get out of my world. Now I write to make sense of my world, to put the puzzle pieces together and try to understand it all. The thoughts and opinions I have of myself and how I perceive each situation. Did I handle it well? Did I react confidently and with poise? Or, did I go overboard and lose my cool? I remember a few classmates in college that impressed me with their writing ability. I can remember someone in particular that was able to put pen to paper about womanhood in the rawest of forms, and I never felt I could write like that.

So when I saw “Shrinking Women” it reminded me of my days studying Sociology, Women’s Studies, and Women’s Writing in college. While I was intensely into my studies, and at times felt like a hard-core feminist, I could never write poetry. I actually even had a hard time following poetry in general. Unless it was short and sweet, I was usually not interested. Lily Meyers, who wrote, “Shrinking Women” kept me listening. Maybe it is because I relate to her story. She won Best Love Poem at the 2013 College Unions Poetry Slam Invitational last April, and is a 2015 future graduate of Wesleyan University (Middletown, CT).

Here are a few lines that stood out to me:

“My brother never thinks before he speaks. I have been taught to filter…You have been taught to grow out. I have been taught to grow in…I learned to absorb…That’s why women in my family have been shrinking for decades…How much space she deserves to occupy…I asked five questions in genetics class today and all of them started with the word: sorry.”

Lily will make you think about how women view their body and their space, and how your actions might make your sister, friend, daughter, or niece view their body and space. It gets good at around 1:25 minutes. Maybe her passion, youth, and talent will make other women get rid of their filters. Enjoy.