It is that time of year again. I loath the thought of putting away my flip-flops, and yet I savor the idea of all the pumpkin recipes I want to make in the coming weeks. That and the occasional Starbucks Pumpkin Spice Latte. As you can see — I love pumpkin in the fall. If I have to give up my flip-flops, pumpkin might be the only thing to sway me.
These muffins are kind of dense because they do not have flour and instead have oats, making them a bit heavy. The pumpkin flavor is good, but you have to decide if flavor/texture/weight is more important than having a healthy-good-for-you option. You pick which is more important to you, but if you want a good flavored, healthy option then this is a recipe you should try.
Flourless Pumpkin Muffins w/Mini Chocolate Chips
Ingredients (for 12 muffins)
2 and 1/4 cup oats
1 cup pumpkin puree
1/2 cup + 2 tablespoons pure maple syrup
1 tablespoon vanilla extract
4 tablespoons almond butter
1/4 cup unsweetened vanilla almond milk
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup chocolate chips (we used minis)
Heat the oven to 350°F and then line a muffin tin for 12 muffins.
Place of all of the ingredients except the chocolate chips into a blender or a food processor and blend for about 30 seconds, or until smooth.
Gently stir the chocolate chips into the batter. Pour the batter equally into the muffin tin. Bake in the oven for 20-22 minutes.
Allow to cool for at least 10-15 minutes before shoving them in your mouth.
Over the weekend, Chris and I were out and about running errands in downtown Portland. I needed to pick up an item at a local boutique and while waiting to pay we look up and saw an amazing piece of artwork on the wall. While the piece itself may not be something I would put on my wall, I was fascinated and in awe of how the artist creates her art.
Rachel Mulder is a local Portland artist. What sets her apart from other artists? She creates her pieces on a typewriter. The darker areas are made by continuous strikes on the typewriter. As you can see by the screen grab I took from her website, there is an amazing amount of texture, color, and shading and to think it was all done via a typewriter.
I am always amazed and impressed when an artist does something so different and awe-inspiring. While I may not necessarily want this woman specifically on my wall it makes me want to think outside the box and find new ways of looking at the world. Who knew you could make such a rich piece by spending hours at a typewriter? I had to stand and stare at it for quite a while. It is worth taking a look at the link to her website above. (My screen grab is just a portion of the woman).
I would love to purchase a smaller installation of her artwork (the piece in this boutique was quite larger, but worth every penny). It makes me think about all the other creative and simple ways that we can make art. Her way is genius, and I love the energy and creativity it added to my day, and made me want to come home and paint. I did not, as the day ended up being full of catching up on life, but that desire is still fueling inside of me. I bet Rachel goes through quite a few typewriter ribbon tapes. Remember those things?
Here is to finding fun, new, and creative ways to express ourselves!