Have you ever thought about starting your day by thinking about how you might make someone else’s day? We go through our day going from meeting to meeting, or down a checklist of the many items we need to accomplish. Often we do not have time to think about getting lunch, let alone think about someone else and the full day we have ahead of us.
What would it look like, feel like, be like if you thought about how you might make another individual you encounter have a better day? What would you do? Instead of jumping right into your computer, emails, and meetings, might you ask a co-worker about their weekend? I often think that we get to work and start out on a hamster wheel, only to get out at 5, get into our car and drive home. Other days we might actually get out of our hamster wheel and truly focus and interact with others. On the days we get out of the hamster wheel, break routine, and engage and connect with those we see everyday we might just find that we see a glimmer of how we can be present for others.
I wonder if we started our day thinking of others, if the mood and focus would be different. We might rush less, breathe more, and appreciate our surroundings that much more. We could find that by thinking of others more, they think of us more. Like a boomerang effect of good will.
Are you with me?
Sounds like a good things to start. Whenever I get to work I always try to say “hi” to people as I go in…but I rarely take the time to ask them about their day or how life is…it’s easy to get distracted by the list of work you have to do as soon as you walk through the doors. It would be nice to take a step back and breathe.
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Yes, I often am like that too – going right in and on to a day full of meetings!
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