“Secret Single Behavior”

A co-worker shared with a few of us yesterday that one of her favorite things to do when her fiance is off doing his own thing, is what she called her: “Secret Single Behavior.” It is taken from an episode of Sex and the City (Season 4, Episode 13: The Good Fight), and well it just made me grin from ear-to-ear today. I am not going to go into her own “Secret Single Behavior” but it made me think – what is mine? It sort of baffles me to even find an answer. Maybe that means I have been married too long. I thought about it a few times yesterday and even asked Chris. Here is my potential list:

_Go to a cafe on a Saturday or Sunday, order breakfast, coffee, bring my laptop, book, and journal and see where my heart takes me. Either read, write, or explore wherever my fingers take me on the Internet. I can stay as long as I like and not have to worry about someone waiting for me.

_Boutique hopping? Go to boutiques I have not been to in a while, get inspired by designers + artists and see where the inspiration takes me.

_Stay in my pajamas, go into my studio (empty bedroom) and paint until I lose track of time.

_Catch up with friends I have not seen in a while (whether in person, email, or over the phone).

_Organize my life in every way possible.

_Sometimes when Chris is gone for a week or so, I will go to the store and get food that he hates to eat. Selections have been: yogurt covered pretzels, popcorn, snickerdoodles. Ah, strange guilty pleasures.

So do you have them? Do you have “Secret Single Behaviors?” If so, what are they?

Fiber filled gratitude

“Gratitude is like fiber.” I love this line. It fills me up. Ha. No pun intended. It is a great visual reminder on days when things might feel murky. I have not had one of those days lately, but I know when they hit. You often wonder, “why me?” How did I get into this slump, or why do I have to go through this situation? No matter what lies before you, “Gratitude is like fiber” is the reminder you need. Right? If you are feeling off, or grumpy, or frustrated, look within and think about how much you are filled with gratitude, and if you are lacking in the fiber department, start bulking up. Add the lentils, black beans, brown rice of gratitude into your thoughts.

You can call me a Pollyanna all you want, but I think Kristin Armstrong has it right. Yes, I am still talking about her and her book: Mile Markers. This is my third blog post on this book, and there may be more. This is definitely my favorite book of 2014. Here is the full quote:

“I realized the power I had over my own thoughts. I could have a good or bad day simply by being more conscientious about choosing my mood. Gratitude is like fiber. Fill up on that and it takes up so much room that other things (like negative thinking, resentment, or pity) are crowded out. We are satiated. By focusing on what is, we forget to think about what is not. Even by being thankful for not having things that we don’t want, we are replete.” page 273

Just as we need to be more conscientious about selecting the food that fuels us (think fruits and vegetables, and not sugar and white flour) we can be just as selective about the thoughts we bring into our mind and how those thoughts impact our mood. I guarantee you that we all have more in our life than we can ever imagine, and if we just take time to think about all that good, we have less crevices in our thoughts to think about the bad.

I am sure I have mentioned this before in a blog, but I remember at probably one of the lowest times in my life as a kid: my dad was out of the picture, my mom in ICU, my sister and I living on our own, my sister sent me a Turkey Gram at school. Turkey Grams around Thanksgiving were purchased and brought to your classroom (almost like getting flowers or candy) and it felt special to be singled out with one. My Turkey Gram said: “It cannot get worse, it can only get better than we can ever imagine.” Whether my sister knew it or not, that was the fiber I needed to fill me and not give space to the life we were living.

How can you be your own fiber to fill you up with good, and what can you do to be the fiber in someone’s day?

Letting go of the intensity

Life is an ebb and flow. Some years are full, intense, and feel like you are drowning in life and all that is required of you. 2013 for example was a year of crazy intensity for me, but not in the way you might think. The intensity was of what I had set out to do for the year, and not so much about working long hours, or balancing tons of competing priorities. I had set out to beat my goals from 2012, and with that continued my addiction to reading and running. I still have my addiction in 2014, but in potentially a more balanced way.

Last year I read over 100+ books and was running an average of 5+ days a week. I loved every minute of it. I loved wasting an hour of my time in a book, while running on the treadmill. It was “me” time. Moments where I could decompress from my day and jump head first into a novel, forgetting all else that happened that day, to pull myself out an hour later, refreshed, recharged, and ready for whatever came next in my evening. Somehow as 2014 has continued to evolve, my craziness over running and reading has not waned, but other things in life have taken precedence over my intensity to finish the amazing book I am reading, or to stretch my legs on the treadmill. I have played more, visited with friends, and worked on other creative endeavors. Maybe 2014 is my year to chill.

Has my life changed drastically to make this happen? Not really. What has changed? Mostly I have let go. I have relaxed and listened to what my body wanted at the end of the day. Sometimes my brain and body are so wiped out that I decide to take a hot bath and relax my body and mind for an hour instead of going for an intense run. I have relaxed more into myself and feel less guilty about not going for a run that day if my body is saying: “NO.” While I sometimes miss my daily hour of reading/running, I have begun to make other choices in place of my run/book. Every once in a while guilt will creep in and tell me: “You are lazy. It will hurt when you run tomorrow, or the next day.” Or I think wow, I have only read xx books and run xx times this year. But, who cares, right?

Do you have things in your life that you do not want to budge on, yet if you did your life might feel more balanced?

Parking at PDX

So I have a bone to pick. Each time I come back from a trip and park at the Portland Airport, I get frustrated. Here is my recent dilemma:

I parked on Saturday, March 15 at 9:15 am and returned to pick up my car on March 17, at 11:46 am. This would be a total of 26.5 hours. I was charged $30, or $10 a day. Standard Parking (the vendor for parking for the Economy Lot at the Portland Airport) states on their website that it is $10 a day. However as you leave the lot there is a sign that states rates by the hour, yet their website does not state their hourly rate. Other websites show that the Economy Lot (where we park) is $3 an hour. If I was there 2 days + an extra 2 hours then my fee for parking should be $26 not $30. Now let me tell you I am not complaining about $4, I am wanting to paint a picture of what $4 adds up to if you think of all the spaces in just the Economy Lot.

If there are 7900 parking spaces in the Economy lot, and they each stayed the exact amount of time I stayed, that would be an extra $4 they are charging for each car. 7900 times $4 equals $31,600 a day. That is a TON of money. My gut says that the parking company is hoping that folks are not thinking about the small overage they are charging to each customer. Over time $31,600 a day, equals $211,200 a week or an extra $11,502,400 in profits for a parking lot company. Now that is a gross generalization because not all spots are going to rollover like that, and not all of them are going to be under their daily amount. However it does feel like they are stealing from each of us.

The last time we had a stay and this same situation happened, we sent an email to Standard Parking and got an unhelpful response. What frustrates me further is there is no signage that says that after x # of hours, you will be charged for the full day rate. What is this world coming to if companies can sift, bleed, and steal from customers? It just feels wrong to me.

I am curious what you think.

Doting on Charlie

Over the weekend I visited my sister and got to meet my three-week old niece. Her name is Charlise and they have been calling her Charlie. I secretly love calling her Charlie. She looks like a Charlie. Do not ask me to explain, as I will get defensive, just trust me, she is a Charlie. She is a feisty little one, even at three weeks. My sister always said she had a kicker, and she definitely lets her legs move or tighten at her own will. Especially when you change her diaper. She will tighten her little thighs (which I call chicken legs). She is very, very long for her size, has long feet, toes, and fingers, but the cutest thunder thighs (thus the chicken legs). When she does not want you to change her diaper (which hell must be new when you have just been pooping in the womb for all those months and now you have to wear a diaper). Anyway – she will tighten her legs/thighs and make it much, much harder to change her diaper. I love it. A fighter, which hopefully means she will tell it like it is, when she starts to babble and eventually talk. Right now, she communicates with her legs. My sister says she often kicks her while nursing. Little Charlie communicates in her own way.

Recently I came across this quote from Anne Lamott, and it made me think about how I felt today as I left my sister and my niece and boarded an airplane back to Portland:

“The depth of the feeling continued to surprise and threaten me, but each time it hit again and I bore it…I would discover that it hadn’t washed me away.”

Is that what it is like for most moms? I had a good afternoon yesterday. There was good energy in the office, but I kept thinking about my time with Charlie. Whatever it is, whether because she is so small and precious or because it is my sister’s daughter, I just feel such a strong connection to her. I will be there for her whenever she does not feel she can talk to her mom or dad (that is what aunt’s are for). I will be her “fun” aunt that teaches her all the sassy and fun things about life. I will pamper her, play with her, and above all else let her know that I am just another person in her life to love her to pieces. Hopefully I will not smother her with all my love for her, but that it will be just the right balance of spoiling her. Maybe I am making up for the fact that my parents are not here to dote on her. Even so I just want her to know how loved she is by her aunt and uncle regardless of the fact that we live on the north side of this country.

We already miss you tons, Charlie. We will be back soon.

Aunt T + Uncle C