Ordinary Talismans

Common objects. Ordinary. Talismans.

I take two kinds of photos — people and odd objects. You know when you see that toothpick sticking out of the parking meter, or a bike is leaning oddly on its front tire and somehow holding up the weight of itself? Whatever the oddity, I find beauty in the common objects in life found in rare or strange places. At times, we find that a common object strikes a deep chord within us. It brings back memories that are strong and often vivid. Our own talisman of sorts.

Over the weekend we were at a local holiday artisan market that was nested within a new/used hardware store. I saw a few holiday trinkets that started a flowing thought process of the talismans in my life. I saw a bottle opener in the shape of pliers, vintage hammers, and a few construction-esque items that brought back memories of my dad’s plethora of tools meant to help him build, fix, and maintain the homes of many in my hometown. Beside the random fart greeting card, or joke about going bald, tools are often a talisman reminder of my dad. So are the moments when I wished I had watched him fix a pipe, build a deck, or the endless other projects I could have gained valuable and tangible knowledge to bring to my home today.

My other talismans? Pepsi and Daisies. Random, I know, but each remind me of my mom and grandma. My grandma’s daily drink was a Pepsi, and while I do not drink soda, from what I can remember my last 2-liter drinking of Pepsi was with her. It would probably taste nasty to me, like a syrup IV, but it will forever be my reminder of good ‘ole Granny Smith. I can also rarely pass by a daisy and not think of my mom. Sometimes to the point of having tears in my eyes. While I have not embraced, spoken to, or seen her for over twenty years, a daisy can bring back the strongest of memories. They are resilient, last forever, and are the simplest of flowers. While my mom did not last as long as she should have, she was one resilient and simple lady. Call my sappy, but the daisy is a quick reminder of her and her last words to me: “Be strong.”

What are the talismans of your day-to-day world?

Exercise, Veggies, and Writing

Three things that are constants in my life on an almost daily basis are: exercise, vegetables, and writing. An odd amalgamation of things, but all critical for a bit of balance and inspiration in my life. You might wonder how these three have anything remotely in common. Their only commonality is that they ground me. On the days when I have the opportunity to run, eat a good amount of vegetables, and take the time to write, life just feels better. It may not mean that I have had an amazing day. Lots of shit could have happened, but these three stable aspects of my life help me to get through the shitty days and make the good days even better. Call me crazy, but it is true.

The ironic thing is that all three require discipline and none of them happened for me overnight. Consistent exercise was a gradual habit that happened over many years. My craving to run each day is the euphoria of pushing myself to the limits, having an hour that is just for myself, and the feeling at the end of a run when I am dripping in sweat and knowing I got through it. There is nothing else in my life that gives me that feeling and my day does not feel complete without my run.

How I feel when I run matters and, often, I can tell that if I feel horrible while running it has to do with some crap I ate earlier in the day. I am usually an evening/after work runner, so what I had for lunch and any snacks or junk food I ingest during the day matters. Which is why I have become a fanatic of eating vegetables. I have them in my green smoothie in the morning (usually spinach, kale, carrots), a salad for lunch, then for dinner, a vegetable, protein, and brown rice. Some sort of yummy concoction, but there is always a vegetable go with it. How far I have come from trying to get away with no vegetables as a kid and little to none in high school and college. Why have I become such an addict? I can now tell the difference in my body when I do not have these natural nutrients. More sugar + less vegetables and my body shuts down earlier in the day. More sugar = more exhausted. Since I know this about myself I do all I can to eat my veggies.

Writing. The final aspect to balance in my life. I write five blog posts each week and used to write in a journal too. My journal writing has waned in the past few months. It felt like work and I was not inspired to do it so I stopped. I know I will pick it up again, as that has been the ebb and flow of my life. There have been times when I needed to write, and write, and write to figure out my thoughts and unravel my world. Writing random olio keeps my mind open and aware. When you know that you are going to write a blog five days in a row you look at the world differently. It makes me more creative, have more wonder, and investigate the world.

What is not to love about my three life disciplines? A random olio of balance that is the core of who I am today.

Aqua with gas

I have become horrendously addicted to sparkling water. I know a random thing to become addicted to, but I am. I can remember in 2001, my sister and I went on a trip to Italy. A quick side note. My sister, the amazing person that she is, decided that she would take me to Italy for my college graduation present. What a cool present from a sister, in a family with no parents. Back to the trip — I had no idea how to speak the language and figured my sister could handle that part. I was the map girl, and man was that important when we were in Venice. The only words I knew how to speak were: “Where is the bathroom.” Important, right?

Imagine sitting in a trattoria in Italy with a gorgeous waiter taking your order. You are on vacation and you have absolutely nowhere to be. It was probably the last vacation of my life (with the exception of my honeymoon) where I truly felt no stress of the workplace that I left behind (although I do remember making a long distance phone call from Venice to Boston to check in on my boss as he had asked if I would check in partway through my vacation). I guess I was just as crazy back then.

I digress. This post has only a tiny portion to do with Italy. I can remember when you would order they would ask if you wanted aqua with gas, or without. I was adamant that we had water without gas. Sparkling water, gross?! Well, I guess over time you do change. Fast forward to 2014. At some point during this year I got addicted to sparkling water. I still cannot remember when or where, but now I prefer drinking water with bubbles. We even purchased a Soda Stream last spring. We do not use any fancy flavors, but I love to come inside after a long run and gulp down a glass of cold water with bubbles. Somehow I feel like the water is just slightly different. It tastes different. It has a bit of an edge… Especially when you hold the Soda Stream button down just a little longer than you should.

Now back to a few weekends ago when Chris and I went out to dinner. We knew we would be getting sparkling water. When we ordered it I assumed we would be paying for our water. It was a nice restaurant and of course they would charge more for the bottled sparking water. When they asked right away if we wanted sparkling or still we asked for sparkling, only to find out that they bring you their own bottle of sparkling water. I am sure they have their own machine that makes sparkling water, but why not? More restaurants should make their own sparking water and stop charging customers $3-10 for a bottle. I know when I was in Shanghai I sometimes had to pay $15 USD just for a bottle of Perrier (craziness)!

Thank you, Ava Gene’s, for letting us enjoy our food, drink countless bottles of sparkling water, and never paying a cent for the bubbles. There is more in this world than price gouging over some carbonation. More places should make their own sparkling water. I would be a fan. Bring on the bubbles!

Eating Down the Fridge

You cannot put that book down, you lose precious sleep at night because you want to read one more page. A different book moves you emotionally to think differently about your life and make some needed changes. Yet another book prompts you to make small moves toward a more sustainable lifestyle.

The Kitchen Counter Cooking School: How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks” by Kathleen Flinn had an impact on me and the food I consume. Chris and I have found ourselves in a food rut. We make the same few meals each week, and continue to alternate them. Yes, most of the time it is what I crave and want, but what if I do not know what I crave and want because I have not given myself the option to try something new? Over the weekend we went to a Portland restaurant that we have wanted to go to for ages. It took us about two months to find a reservation that would both fit our schedules and be a normal hour to eat dinner (before 10:30 pm). We had an assortment of items all new and different, but one really inspired me: spacatelli, sausage, broccoli, provolone. It was very simple, and yet so delicious. I look up at Chris and say the book I just finished has inspired me and we need to radically change how we think about food. We can make this dish at home.

That does not mean that we do not eat well on a regular basis. I think we have a very balanced diet, what I wanted to radically change was our routine. With the changing season from summer to fall and soon to winter there are so many different options to try. New soups and stews, and warmer dishes we would not want in the summer. So many options to explore, inspire, and change our ways. Flinn’s book is inspired by a woman she met in the grocery store:

“No wonder we’ve forgotten that the most essential thing we do is to feed ourselves and the people we care about. When I saw the stuff the woman had in her basket, it struck me as antinourishment.” Page 22-23

As a country, we eat from cans, the freezer, and over-processed boxes of chemicals. It is what we know, and yet many of the processed foods are a very long list of chemicals that provide no nourishment at all. Flinn sets out to teach a group of women who do not know how to cook how to make food from scratch and replace the quick and easy processed counterparts. She shows them how to make Alfredo sauce from scratch in the same amount of time as you would the boxed version, and she proves that cooking from scratch is not only affordable but the tastier option. She also talks about how much we waste.

We buy food in bulk at stores such as Costco and Sam’s. It seems like a better value, but what we often do not realize is how much waste we create. Why buy one good head of lettuce when you can get three for less? They do not taste great, but oh well. You then do not feel bad when you throw away the other two heads. Which leads to what has been called: “Eating Down the Fridge.” The tactic? You do not buy groceries for a week and instead get creative and eat down all the food currently in your fridge. We would starve in our house because we often only have fresh fruits and vegetables in the fridge and eat them down each week, but we could still join the cause and make sure we are eating the salsa, and other condiments that often are forgotten and grow into other entities within the fridge.

Do an Internet search for: Eating Down the Fridge, read Flinn’s book, and use the changing season to jump-start your food inspiration!

I heart SH: Food nostalgia

You never know if you are going to fall in love with the food in a new city, or if you eat and are always disappointed. During my two-week visit in Shanghai I tried to always eat as local as possible. I only had a few western meals, and other than trekking all over the city to find a good green smoothie (actually just a real green smoothie), I stuck to trying new things.

I have not been a fan of Chinese food in Portland. Most of the places we have tried have been too Americanized and are mostly bland options. For the most part Thai or Chinese food for us has been the quick “too tired, or too busy to cook” option. You do not really crave that kind of Chinese food, it is more of a convenience. So not really sure what to expect and knowing that I have definitely not really ever experienced “good” Chinese food, I jumped in head first. I thought I would share a few of my favorites.

photo 5Xiao long bao is a kind of steamed dumpling (or bun) that is made in bamboo steamer baskets, and filled with a tiny amount of broth. Xiaolongbao - Yum!They are usually served with slices of ginger, soy, and vinegar to dip in before popping in your mouth. I became addicted to the pork filled versions, although I also had some that had hairy crab inside. They have a thin, light exterior, and it is best to tear a corner and check the temperature of the soup, or just go for it and down it all in one bite, hoping not to burn your mouth in the process. They are little morsels of intense flavor and just so so so good.

Favorite location: Din Tai Fung (for those of you in the US, there is a location in Seattle). Roadtrip soon, Chris?

Sheng Jian BaoTheir cousins or siblings are Sheng Jian Bao (fried soup dumplings) and take a close second for me. My first Sheng jian baoThey are a breakfast speciality in Shanghai. Twice the size of the Xia long bao, also filled with pork and broth, but fried on the bottom. They also have a thicker exterior.

Favorite location: Yang’s Dumplings

I tried other local Shanghainese food, with differing opinions. Some dishes were bland, some just not the flavor I would crave. Junk food, street food, fine dining. More items with beans then I can imagine. By far my favorite were these two versions of dumplings. I have already started the hunt of where I can find something even close as to as good in Portland.

Dessert in Shanghai was few and far between. We usually were too full to care, but not in that ‘your pants are bursting’ kind of way. In more of a ‘that was amazing and I do not want to do anything to the flavors happening in my mouth’. However, we happened across a bakery selling a Cronut (croissant + doughnut), we could not resist.

CronutEver since we had heard about all the hubbub in New York City at the Dominique Ansel Bakery, we have always wanted to try one. While I appreciate that the fad has not blown up and been cloned all over the US, when you have never had one, and you see it in Shanghai, why not try it? They know that they are stealing the idea from New York City, but rather than completely steal the idea, we saw it marketed as “Cronut = Crack + Doughnut.” Whatever way they want to justify it, we found two bakeries that sold them. Worth it? Yes.

I enjoyed trying so many unique and local dishes and will miss Xiao Long Bao, but the adventurer in me will see if I can find them locally. Or, maybe Chris will play in the kitchen and see how hard they are to make right at home.