Staying True to Yourself

Fitting in or not. It is a fact of life. Sometimes we do and sometimes we don’t. What matters most is what we do when that happens. Do we try to change ourselves to fit in, or do we stay true to ourselves and not let who we are go even if it means not fitting in?

You would think that it only happens in school. Right? No, it is part of the world we live in, whether we are in school, at work, with friends, and sometimes even in our families. I definitely struggled at different points in school with fitting in. First, there is the question, do I even like the “cool” kids? Do I want to hang out with them, or are they annoying, mean, you fill in the blank. If there is a desire to hang with those so-called unattainable kids, then maybe you want to solve the magic 8 ball to find out how you can hang with them. You might find though that it is not always what it is cracked up to be.

It happens from toddlers to an old folks home, fitting in is just a fact of life. We all create tribes and cliques. We all have preferences and choices of who joins us. Yet, through it all, the most genuine way to fit in is to be yourself. I can remember countless times in my life when I never really felt I fit in. When I was younger and my mom was sick, my life was different, and it made it hard to relate to my peers. In high school when my mom died, I was back at boarding school within a week, and it made it hard to process and who I wanted in my life at that time.

Eventually something happens in your life and you learn that you just have to stick to who you are, regardless of whether others do not like you for who that is. It was in college when I finally said: “I don’t give a shit what others think. I am going to be me, and if others like that person, great, and if they don’t that is fine too.” We just have to stay true to ourselves, and let the rest happen. Otherwise if we divert from ourselves, it will take us that much longer to find our way home.

What you say and do matters

It can feel like what you do in a day probably does not make much of an impact on others. You go about your routine, doing similar things each day. Your reaction and response to most events makes you feel like it is the “same old, same old.” It hit me recently that whatever story we tell ourselves about our impact is most likely bullshit (well if we are talking ourselves down).

I see it all the time at work. A colleague takes an extra step and picks up the phone to handle a nasty customer (instead of emailing) sings to them, and generally adds cheer to their day. That leaves a lasting impact. You leave an impact each day, by not reacting, by sharing your thoughts and opinions in a meeting, by reaching out with love and care. It is hard to know you have left a mark, is it not? We do not get to be omniscient to find out where the seeds we share get planted. Sometimes a seed makes its way back to us and we can see that the day we spent extra time with someone, showed them that they matter. We just do not always know.

All of this made me start to think of keeping a mantra at the forefront of my thought. It sounds a bit self-centered, but hear me out. “I IMPACT.” Just that. If we remember that in everything we do we have an impact, we then realize that when we are nasty on the phone with a customer service agent we just left an impact on them and their day. I really have to remember that. There are times when I have had to call a company more than a dozen times to resolve an issue and by that thirteenth time I lose it (well honestly probably earlier than the thirteenth call). What if I got to a place that I never lose my cool? Why? Because we have an impact in everything we do.

If we remember “I IMPACT” then hopefully we leave those we encounter with a positive, cheerful, uplifting mood. Good and bad interactions create a lasting memory, but maybe we all should work a bit harder to leave the good memory. At the grocery store, at work, with our spouses, kids, and family. I know it may feel like a lot of pressure, but it is food for thought.

#iimpact

 

A makeover for him, a change of thought for me

Life is always full of surprises. At times there are moments that catch us off guard, and a shift happens in our thought. That happened to me after watching this video. A bit of background and some honest transparency. Portland has a high volume of homeless people. Over time it is very easy to be desensitized. After seeing individuals or families asking for money at many intersections you begin to stop seeing them, and honestly you begin to stop trusting that they really are homeless.

I remember living in a neighborhood in downtown Portland a few years ago. An elderly woman would always stand outside of Whole Foods and beg for money. She did not really look that homeless, more just old. She was persistent, and I began to wonder if she was really homeless. A long time later (after we moved to the burbs) I was talking with friends about that neighborhood, and this woman was discussed. A friend said they knew the older woman’s family, and she was not at all homeless. Does that explain the trust issue?

So when I saw this video transformation it brought tears to my eyes. It reminded me that regardless of trust, honesty, or our lot in life we are all still just people. We all still want to be loved, feel like we belong, and have a purpose. It has opened my thought to remember that regardless of what we have each been through, we all deserve to be treated with respect. We do not always know another’s story. While we do not always have to respond with money, we can respond with kindness, prayer, and maybe sometimes bring them food. I hope his transformation impacts you as much as it did me.

Resilience, courage, and gratitude

I was talking to a colleague last week about how her husband was in the military at the beginning of their marriage, and at the time the only way to communicate was via letters in the mail. Ah, the art of the handwritten letter, the love and care it takes to sustain a relationship via mail. Today, it is much easier for families that have a loved one in the military to communicate via email, text, and phone.

It still amazes me how families do it, when their loved one is away for such long periods of time. I do not think I would make a good military wife (thank you, Chris for sparing me). I would be a basket case. I do love how much pride Americans have for their veterans. I kept seeing Veteran’s Day specials on the Internet last week and thought I would share a few. This is a list of 32 freebies for Veterans, and here are a few more freebies. So if you are a Veteran, take a peek and see if you want to get a hair cut, visit a National Park, or eat for free on or around November 11 (depending on the deal).

I want to send out many thank you’s and my gratitude to the men and women of the Armed Services. Thank you for keeping us safe. Thank you for all you do for your country, and for putting your precious lives in harm’s way to make this world a better place. I also want to thank your families for their patience, resilience, and courage. I do not know if I am brave enough to do what you do each day as you pray for the safety of your loved ones.

In gratitude.

Looks can be deceiving

I know you probably know all you want to know about Photoshop, women, and the ads that show them as perfect. I am most likely not telling you anything new. But, here is the thing. Even though you know, even though it is not right, it is still happening. Whatever happened to transparency? What would it be like if a company photographed a model and shared the before and after shot? What if? Would that potentially open the eyes of young girls, hell, mid-life women who are telling themselves they are not worthy? If every time they saw an ad for their favorite actress, or model and if only they knew how many takes, how much work happened in Photoshop to make that perfect photo? Would that maybe help them think differently about their skin, their nose, their fat? 

Body issues tend to always be at the back of most girls and women’s minds. How can they not? We are surrounded by the media, onlookers of the testosterone mindset always looking us over for their approval. Hell, it is also known that women look other women over. Maybe it is just to compare notes of where they stand against another, maybe it is to get ideas for what they might want to wear, or maybe we are just as curious as the male species.

In any case, the woman’s body is over scrutinized beyond belief. What scares me most is how far from reality ads are today showing the woman’s body. Sure, there have been companies (Dove for example) that have shown real women without Photoshop, but that is the exception. The norm shows women without a single flaw. Now I am not excluding men here, but come on. The media will show George Clooney with a wrinkle long before it will on a woman. Just think of the newscasters today, you often see an old man, but you rarely see an old woman.

So when I saw this video of the before and after of a model, I wanted to yell: Stop it! Let us all be. Let us buy the soap we want because it works, or smells good, or makes us feel sexy, not because some model makes us think we will only be happy in life, and have what they have because we have been erroneously convinced that this product will change our life. It will not. I promise you. Tell your sisters, daughters, mother, friends to watch for these bullshit depictions of women in the media. To not get sucked in. We are all who we are regardless of our wrinkles, ripples, fat, and blemishes. Do not make anyone or anything tell you differently.