I can be taken care of. There will be enough.

A quote can sometimes sum up your past, present and maybe even your future. Although probably hard to truly find a quote to sum up a future that has not happened. While reading “The Law of Divine Compensation: On Work, Money, and Miracles” by Marianne Williamson, I came across an idea that sums up an aspect of my childhood. It is hard to walk away from ideas and experiences that were ingrained in your thought and life at such a young age. At times I feel like I am still being chased by this idea:

“’I have an issue about being taken care of. I never think that there will be enough’.” Page 109

Maybe it was because for many years of my life (and my sister’s) we had to fend for ourselves. We were not taken care of. We were the caretakers for my mom, dad, and grandma. So it does not mean that no one cared about us, but it does mean that we were rarely looked after, watched, parented, or cared for in the way we should have been. It took me until I was much older to truly understand that my childhood was not like my peers’. Jumping ahead to adulthood where I have evolved, grown, and become my own person over the years, I still have a hard time with being taken care of. Chris is really the only one in my life that I completely allow in to dote on me in that way. Maybe I am that way because of so many years where I had to figure it out for myself and be creative for how I was going to fend for myself that I have a hard time allowing others to jump in. The sad truth that runs through my mind: They were not there before so why should I expect anyone now?

About their being enough… When there is not enough money in the bank, when you are not allowed to go about normal school activities because you do not have the proper attire, and when you are the recipient of the food bank, you begin to wonder if you will ever have enough from day-to-day. My problem now in adulthood: while I know from the top of my head to the tips of my toes that I have enough, I still have never shed that little birdie on my should that says: “There might not be enough. Save ’cause you never know. Do not get that because you spent too much already.”

I know I have all that I need right now, but I am still learning to let others care for me and I constantly battle that little birdie. Some things never change, but maybe little by little I will wear myself down and change my mantra to: “I can be taken care of. There will be enough.”

It’s a good start.

Ordinary Talismans

Common objects. Ordinary. Talismans.

I take two kinds of photos — people and odd objects. You know when you see that toothpick sticking out of the parking meter, or a bike is leaning oddly on its front tire and somehow holding up the weight of itself? Whatever the oddity, I find beauty in the common objects in life found in rare or strange places. At times, we find that a common object strikes a deep chord within us. It brings back memories that are strong and often vivid. Our own talisman of sorts.

Over the weekend we were at a local holiday artisan market that was nested within a new/used hardware store. I saw a few holiday trinkets that started a flowing thought process of the talismans in my life. I saw a bottle opener in the shape of pliers, vintage hammers, and a few construction-esque items that brought back memories of my dad’s plethora of tools meant to help him build, fix, and maintain the homes of many in my hometown. Beside the random fart greeting card, or joke about going bald, tools are often a talisman reminder of my dad. So are the moments when I wished I had watched him fix a pipe, build a deck, or the endless other projects I could have gained valuable and tangible knowledge to bring to my home today.

My other talismans? Pepsi and Daisies. Random, I know, but each remind me of my mom and grandma. My grandma’s daily drink was a Pepsi, and while I do not drink soda, from what I can remember my last 2-liter drinking of Pepsi was with her. It would probably taste nasty to me, like a syrup IV, but it will forever be my reminder of good ‘ole Granny Smith. I can also rarely pass by a daisy and not think of my mom. Sometimes to the point of having tears in my eyes. While I have not embraced, spoken to, or seen her for over twenty years, a daisy can bring back the strongest of memories. They are resilient, last forever, and are the simplest of flowers. While my mom did not last as long as she should have, she was one resilient and simple lady. Call my sappy, but the daisy is a quick reminder of her and her last words to me: “Be strong.”

What are the talismans of your day-to-day world?

RAK Friday

One of my least favorite days of the year is Black Friday. I abhor shopping on that day. This year there is an art bazaar that I would like to go to in order to support local artists. If I happen to be in downtown Portland, our local boutiques and small businesses participate in Little Boxes, a way for the community to support local businesses. That would be the only adventure I would have with shopping. Even having said that, I still do not have any interest.

I do not understand the desire for stores to be open (and for folks to be out shopping) on Thanksgiving Day. Why oh why? Our nearby outlet mall will be open from 6 pm to midnight on Thursday, November 27, and then is open from midnight to 10 pm on Friday, November 28. Which basically means they will be open from 6 pm on Thursday to 10 pm on Friday. WHY?

This is why I loved hearing about “RAK Friday” (Random Act of Kindness Friday) intended for Black Friday. Friends started a Facebook page and also has their three kids in on the action. What a wonderful idea to think about celebrating Thanksgiving as a day of gratitude and rolling into Black Friday doing things for others, instead of buying “things.” What if we were able to change Black Friday into RAK Friday? What a difference it would make in this world of consumerism and commercial spending.

So here is my question for you, what should I do on RAK Friday here in Portland? And, for those of you that might be reading this while waiting in line at the mall, what RAK are you going to do for someone today?

#RAKFriday

Split second choices…

It happens all the time. You know that moment when you start to tell someone something big, and deep, and raw. It might be how you really feel about them, or a story from your past, or it might be advice you have been holding back from telling them. At times you hold it in and later, as you walk away from them, you think inside: “I should have said it, I should have told them, I missed my moment.” You might even go back to that moment days and weeks later wondering if you will ever have an opportunity to share it with them. I was reminded of those moments when I read this on David Kanigan’s blog: “There’s that split second moment.”

“you know when someone asks you a general question like “how are you” or jokingly says something like “do you ever even sleep” and there’s that split-second moment where you consider actually telling them things like whether they’re good or bad things whether they’re sad or happy or anything at all you just think about telling them everything but you don’t” -jackfrost.co

It happens when you are out to drinks with a good friend, or a new friend, or maybe even a colleague. You start to tell them some part of you that you may not share with many, and you start to tell them about you, and then you stop. Often it might be hard to know why. Maybe it is an intuition that you feel, and other times it might just be bad timing, but you feel that moment, you feel that urge, and it stays with you. How often do you have these split second ponderings? They happen fast.

Other times you look back and realize how grateful you are that you kept your mouth shut. You are not ready to share that specific story. You breathe a sigh of relief for that potential slip, as you are not ready for the rest of the world to know just yet what you have been through, or what you are still going through. It is still too raw, too new. Did you stop yourself because you were afraid, or did you stop because you heard a small little voice inside that said. Not yet, not now?

We all have those split second moments. How often do they happen for you?

Exercise, Veggies, and Writing

Three things that are constants in my life on an almost daily basis are: exercise, vegetables, and writing. An odd amalgamation of things, but all critical for a bit of balance and inspiration in my life. You might wonder how these three have anything remotely in common. Their only commonality is that they ground me. On the days when I have the opportunity to run, eat a good amount of vegetables, and take the time to write, life just feels better. It may not mean that I have had an amazing day. Lots of shit could have happened, but these three stable aspects of my life help me to get through the shitty days and make the good days even better. Call me crazy, but it is true.

The ironic thing is that all three require discipline and none of them happened for me overnight. Consistent exercise was a gradual habit that happened over many years. My craving to run each day is the euphoria of pushing myself to the limits, having an hour that is just for myself, and the feeling at the end of a run when I am dripping in sweat and knowing I got through it. There is nothing else in my life that gives me that feeling and my day does not feel complete without my run.

How I feel when I run matters and, often, I can tell that if I feel horrible while running it has to do with some crap I ate earlier in the day. I am usually an evening/after work runner, so what I had for lunch and any snacks or junk food I ingest during the day matters. Which is why I have become a fanatic of eating vegetables. I have them in my green smoothie in the morning (usually spinach, kale, carrots), a salad for lunch, then for dinner, a vegetable, protein, and brown rice. Some sort of yummy concoction, but there is always a vegetable go with it. How far I have come from trying to get away with no vegetables as a kid and little to none in high school and college. Why have I become such an addict? I can now tell the difference in my body when I do not have these natural nutrients. More sugar + less vegetables and my body shuts down earlier in the day. More sugar = more exhausted. Since I know this about myself I do all I can to eat my veggies.

Writing. The final aspect to balance in my life. I write five blog posts each week and used to write in a journal too. My journal writing has waned in the past few months. It felt like work and I was not inspired to do it so I stopped. I know I will pick it up again, as that has been the ebb and flow of my life. There have been times when I needed to write, and write, and write to figure out my thoughts and unravel my world. Writing random olio keeps my mind open and aware. When you know that you are going to write a blog five days in a row you look at the world differently. It makes me more creative, have more wonder, and investigate the world.

What is not to love about my three life disciplines? A random olio of balance that is the core of who I am today.