Shut up and write!

I love badass writers like Natalie Goldberg. I can remember reading her book: “Writing Down the Bones” in college. I still have it and pick it up every so often. One of the many things I love about Goldberg is her language, and how blunt she is about writing. Shelf Awareness recently had an interview with Goldberg that I wanted to share:

“Tell us a little about the phrase ‘shut up and write.” Oh It’s everything. Shut up and eat. Shut up and live your life. Shut up and run. We have such a monkey mind that goes on and on. I’m having trouble writing; I should hire a psychiatrist to discuss it. I need a really nice studio. I need a comfortable cafe. Finally, stop all this. Just shut up, pick up the pen and get moving. And really, it’s what I have said from the beginning. That’s really the only teaching you need.”

She is so right on. How often do we make excuses for what we are not doing, or why we are not doing it? If you want something badly enough, make it happen. Make the time, shut up and do it. Yes, I will admit that there are often times that we have competing responsibilities, work, home life, family that mean we do not have the same kind of time to focus on what we really want to do, but we can always make the time. How many of you can fit in an extra episode of American Idol, or Breaking Bad (fill in the blank for your guilty TV pleasure)? Yes, I am raising my hand. I often fill my brain-dead moments with some TV each night, but should I? Sometimes yes, but sometimes no. Sometimes I should get quiet and write.

When you start to complain about not having the right computer, desk, environment, etc, then get your head out of your ass and sit your butt down and write. Focus. Let it flow. Be present. Write.

#Shut up and do it.

What Is Your Story?

We each have a story to tell. Whether we had a tough childhood, or one full of fun, play, and laughter, there is a story in everything we do. I am the kind of person that walks into a room and accesses who else is in the room, what are the dynamics, the mood and energy level. I think it tells you a lot about how individuals will or may interact during the time spent in that room or social situation. In the end, each individual has a story to tell. Each in our own unique perspective.

If you listen to how another individual tells a story, you can learn about the art of a story, you can watch how they captivate a room. What brings others into their story? What is interesting the story they tell? What makes others laugh? What keeps them captivated? Over time I have begun to watch for those nuances when someone else tells a story, in the books I read, and in how people interact. Are they more dramatic, are they comedic? Do they start the story with a good opening?

Recently I came across this quote from an Oprah email:

“You have to live your story before being able to write your story.” – Amy Shearn

It has me thinking. What is my story to tell? What is your story to tell? What did you observe today that will help you tell your story? There is rich material in each encounter we have, we just have to be open and willing to watch for the color, the nuggets, the humor, and thread together the web that connects each story.

We need to be ALIVE

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” –Howard Thurman

Alive. What is it that makes you feel that way? What makes your heart beat fast, gets you excited and energized to be present in each moment? I love the way my heart pounds after a really good workout. It feels like a feat each time. A sense of completion. Some days are easier than others, some harder, some are a struggle. The hardest part is getting dressed, lacing up, and going. Once I start moving, I feel alive. Proud. Happy. Sometimes exhausted. On those tough days, at least I laced up and tried. I moved. I pushed myself. I started.

What is it that you do that makes you come alive? Is it solving a problem? Exercising? Listening? What lights your fire, gets you excited, and brings the true you to the surface? Sometimes for me it can be that aha moment with a friend or co-worker, when you have solved that problem together, or when you connect on a level you never expected. Other times it is when I am sitting on the couch reading a book and I have an idea pop into my mind. It is the answer I have been needing, or patiently waiting for, it was the resolution to a problem.

If I were to go and do the same job every day, with no variety, no changes, no ambiguity, then I would be bored. What keeps me feeling alive is the ever-changing landscape of work, family, friends. It is the question of how to do what we do, but better. How to be a better wife, a better sister, a better friend. Evolving as a person, learning, growing, changing, that is what makes me feel alive. Whole. That is what makes me roar, sing, and laugh.

What makes you feel most alive?

Do you want to feel truly connected with others?

Do you ever have a conversation with someone only to realize they are in another world? Their mind is thinking about Facebook, the text they just received, the email they need to respond to? We are now such a highly connected society that we often do not go more than an hour without having connected with someone that is miles away from us, yet we struggle to sometimes connect with the person that is sitting right in front of us.

A few months ago I finished reading the book: “Program or be Programmed” by Douglas Rushkoff. A few days ago, I was reminded of Rushkoff’s book, after an interaction that just felt too on the surface to me. We have become a society that just takes from the top layer. We are getting farther and farther away from going deep. Our world revolves around the moment by moment distractions of our phones, tablets, and what is happening on the Internet. Rushkoff says:

“A society that looked at the Internet as a path toward highly articulated connections and new methods of creating meaning is instead finding itself disconnected, denied deep thinking, and drained of enduring values.”

My question is what can we do to get back to deeper values, connected conversations, and quality interactions? I also like what he says here:

“Faced with a networked future that seems to favor the distracted over the focused, the automatic over the considered, and the contrary over the compassionate, it’s time to press the pause button and ask what all this means to the future of our work, our lives, and even our species.”

I want to take another look at my moments and interactions and see how I act. I already know that I am a multi-tasker. I at times applaud myself for all that I can do at once. But, am I doing things better? Am I really focused on all that is happening around me? Could I provide more quality to whatever activity that I am doing by being completely 100% connected and aware?

What do you think?

Dad was a classy mooner

In case you were wondering, the title of this post is sarcastic. My father was far from classy. He was real and raw. What you saw is what you got. He did not hide things. If he was mad you knew it. If he was emotional you knew it. If he was happy, or thought something was funny, you could see it on his face, or in the way his body shook with laughter. Yet, from what I could remember he still had a poker face.

Other than being in the Air Force for a few years, and stationed in Turkey, he lived a good chunk of his life in Indiana. Now Indiana, for those of you living there, I am not knocking you, but well my dad did not always mind his manners. Indiana did not bring out the classiness in my dad. One of the things I remember (and yes I was mortified at the time) was that when he was pissed off at someone for cutting him off in the car, he had a sign between his seats that was on a stick with someone mooning you. When he was ticked off, he would pull it out and moon the other car. At the time I was mortified if I was ever in his truck with him, now I look back and think, “What the heck, at least he told them what he thought.” Do you ever wish you had one of those signs?

A few weeks ago I finished the book: “Too Good to Be True” by Benjamin Anastas. He writes about how his father would moon people in public. This is an excerpt from his book:

“My father is about to moon someone. In the A&P parking lot. I should pause for a moment and explain, from the safety of adulthood, that my father had three major styles when it came to mooning. The first and probably the most common type happened in the car, when my father was behind the wheel. Let’s call it the Face in the Window. If we were driving through Gloucester and passed a friend from his wilder, artsy crowd, he would sometimes put the car in neutral, crouch up on the seat, yank down his pants, and press his bare ass to the glass. Sometimes he did the same thing when the car was parked, but that version had a lower degree of difficulty. I had seen the Face in the Window from the outside enough times to fear it: the twin mounds of flesh pressed hard against the window; the dark crevice down the center, like a crack in the earth; the beard of public hair and dangling ball sack. No one, no matter what his suit of character armor, should have to contemplate the furry pucker of his father’s asshole in the window of a car, or anywhere else. It leads to nightmares. It is like seeing your own death. Actually, it’s like seeing your own death and staring at your father’s asshole at the same time.

His second style of mooning was an offshoot of the first: the Breezeway. This is identical to the Face in the Window, except the car windows are open. It’s fresher, more natural. Easier to shrug off, if you happen to catch some collateral.

The third style of mooning is the easiest to employ on the fly: the Quick Drop. This is the moon my father used when he was on foot. It could happen in an instant, at any time. He dropped his pants, threw himself forward, and reached behind to spread his ass checks wide. Without the spread it was still a full-on mooning, but the effect was a little more restrained, more polite.” Page 96-97

So I guess my dad was not alone. There were other mooners out there. I wonder how many are still out there, as I have yet to be mooned. If I ever am, I know that it might be a classy take on Face in the Window, the Breezeway, the Quick Drop, or my dad’s version with a butt on a sign. Whichever version, I know it will bring a smile to my face.

Thank you, Dad, for keeping it real.