The holidays bring about different sides of people. For some it is a happy time, where Christmas music, lights, parties, and family all fill their free time. For others the holidays can be a time of obligations, shopping, crowds, and absolute craziness a.ka. stress. On top of all that there could be added stress from work, expectations from family, and even the reality of making sure those in your life have a memorable holiday. I wonder though, is it all worth it?

What expectations have we put on ourselves that are unrealistic? Is it fun to feel so stressed for a holiday? Between finding the right gifts, to wrapping and mailing them, to Christmas cards, parties, food, and keeping up with traditions it is a lot of pressure to do it all and make it all happen. Why do we do it? Is it wanting to give and ensure your family has an amazing holiday? Would they care if you dropped off a few responsibilities?

My stress level has definitely risen these last few weeks. There is a lot going on at work, and our home to-do list seems to be never-ending. Whether it is something for the holidays, or the yard, or something needs to be fixed, or we are trying to get all our year-end eye and dentist appointments complete before December 31. I am ready to get off the 2014 roller coaster and breathe.

In between all the stress and to-do’s on your list, be sure to take time for yourself. Get a massage (I mean it)! Take a bath, put your feet up. I am going to do all those things over the holiday. While it is an important time to be with family, indulge in amazing holiday treats, and give, give, give, make sure you give to yourself. Rest, recharge, and be ready for 2015. I have a hunch it will start with a bang and you will be ready if you have taken some time to refuel.