Not a fan of resolutions

Posted by random olio

I started with the title: “Why I hate resolutions” but I decided to change it. Why? Well, whenever I hear the word “hate” I think about my dad who always told me that hate is a strong word, and that I should not use it. The funny thing is I am sure that he used it whenever he wanted, however, somehow whenever I use the word, he comes to mind and I wrestle and wonder if there really is a better word to describe what I am thinking.

So…this year I am not going to do resolutions. I am going to have goals. Instead of sharing my specific goals (I may do that soon) I want to share my thoughts around sticking to your goals:

Do not have others talk you out of your goals. I have had that happen. On different years I have made goals to read a certain number of books in the year, or write everyday, or run a certain number of miles. There are some people in your life that think you have carved off too much. They might think that you work too hard or too much and that you should chill out. For those that understand your goals and what you are really trying to accomplish, they will not try to talk you away from your goals. They will support you, challenge you, and psych you up on the toughest of days. Watch who talks you away from your goals.
Stay resilient. Do not give up. It is easy to tell yourself how tired you are, or how hard you worked that day. I think of my goals pertaining to running. While I have never run a marathon, I have done a half marathon, and I think about the days after. Do you never run again or do you give yourself a break and then once you have had the rest needed to recuperate, you go back out and run? Are you back at it, or once you hit your goal do you give up?
Have a support system. Maybe it is one person, or a group of people. For me it is my husband. He often knows when I have hit my limit, but I am usually not willing to call it quits for that day. I have a hard time giving in if I have not done my goal for that day. He barters with me and will say you can catch up tomorrow, and remind me that today I just need to take care of myself (most especially on the roughest of days).
Stay motivated. My goals sometimes fall over a calendar year and sometimes they fall over many years. I recently found a calendar that showed that after some intense health issues, I had started walking a mile a day (that was in 2006). Now I am running 6-8 miles a day. It did not happen overnight, and it required small, mini goals to just stick to my mile a day. Over time, I craved my run however long or short it was, my goals changed, and my life changed as a result.
Decide what is most important. I could have a long list of what I want to focus on. Or, I can prioritize what matters most to me right now. My motivation lately is to try to find balance in my life. That is not something that happens overnight. It is not something that just happens in a calendar year. It happens moment by moment in the choices I make. It is a priority for me.

What do you think about sticking to your goals?

You + Me

Posted by random olio

We are sitting in the kitchen, finishing lunch. Chris has Spotify on while making lunch and we continued to listen as we finished the last bites of some amazing steamed and roasted veggies. A song came on and my eyes opened a bit wider. I have been in a bit of a music rut, and while we always have Spotify playing in the speaker in the house, it is rare that I get up to find out who someone might be. This time though I ask Chris to email me who it is. He tells me the artists are called: “You + Me.” Interesting name, and like I often fashion my handwriting e.e. cummings style, I also have a thing for + signs between words, oh and ellipses, and um ampersands.

In any case, as we finish our veggierama meal, we need to get dressed to head out to a friend’s house and as the song winds down, I say: “I really love her voice, she sounds a lot like Pink.” We get dressed, head out, and come home late and fall into bed. The next morning I look at the email Chris sent and am reminded of the song I liked so much and decide to research the band. The singer that sounded like Pink? It is Pink. Alecia Moore aka Pink teamed up with Dallas Green (love that name), a Canadian from the band City and Colour, with an acoustic album that came out in October 2014 called: rose ave (maybe they were channelling e.e. cummings)?

The song I heard via Spotify was called: “You and Me.” And in my normal relentless style, I proceed to listen to their entire album. I am hooked and wanted to share. Their other popular song is called: “Break the Cycle.” The few videos I found online show Pink entirely clothed. That seems to be quite a different trend for her. I am used to seeing her with barely anything on hanging and twirling down from the ceiling. Regardless of what she is wearing Pink is a badass. It reminds me of that actor/actress that you see in many different genres and they never play the same character. Each time they act they show you a different side of them, a reminder of their true talent.

As I listen to You + Me, I feel like I am on a farm, sitting on a southern porch swing, watching the wind blow. I am relaxed, and I feel at home.

Being Seen

Posted by random olio

Happy 2015! It is a new year, a new day, a new perspective. I have started this year off in a mellow way. For some reason (maybe having the flu) I have a very laid back view on this year, and maybe my engine just has not revved up yet.

I have been reading and just finished a book: “The Art of Asking: How I Learned to Stop Worrying and Let People Help” by Amanda Palmer. An interesting book for me, as I hate asking for help from others. Yes. I am more of the do-it-myself variety. Asking for help means I have to trust others, and from past experience “others” can let you down, and not be there with what they said they would do. So I rarely ask. I am a product of my childhood where individuals often did not come through for me. Alas, I do not often ask. So I thought this book would be a good one for me to read.

I had an aha moment. Asking and being seen. One of my life pet peeves is not being seen. Somehow feeling invisible for much of my life (remember my dad felt that children should be seen and not heard) has been a pain point for me. I want to be seen and heard. Thus this ideas from Palmer especially resonated with me:

“There’s a difference between wanting to be looked at and wanting to be seen. When you are looked at, your eyes can stay blissfully closed. You suck energy, you steal the spotlight. When you are seen, your eyes must be open, as you are seeing and recognizing your witness. You accept energy and you generate energy. You create light. One is exhibitionism, the other is connection. Not everybody wants to be looked at. Everybody wants to be seen.” Page 201

I crave connection. To me there is no point in a relationship if there is no connection. While I have not told you much about Palmer’s book, I highly recommend her story. It is a long read, but she takes you through her triumphs and setbacks as a street performer, musician, wife, and friend. She easily is able to ask total strangers to crash at their home, but has a hard time asking her husband for money. I am the complete opposite. I can ask Chris for almost anything, and have a hard time asking friends, colleagues, and strangers for help. I know that 9 times out of 10, Chris will be there for me (no one is perfect). Yet, I do not know if I have those odds with everyone else in my life. Sad I know, but it is how I feel after being burned.

What do you want most? I do not want to be looked at, I want to be seen.

random olio 2014

Posted by random olio

It has been a full year. I traveled to Shanghai, Chicago, Oakland a few times, to LA, Bend, oh the list goes on. I went to a few weddings, luckily no funerals. I worked countless hours in the office, and at home on my couch. I visited my niece, Facetimed with her and my sister, and missed them in between. We saw family, friends, and played on our own a bit in other parts of the country and the world. I went No Poo in 2014, and then started using loo poo shampoo and wash my hair a lot less often.

We tried new things, thought about the past, and planned and brainstormed the future. We laughed, cuddled, giggled, listened, gave advice, learned a lot, and cherished each other more. Like I said, it was a full year. Here is my list of favorite random olio posts of 2014. In no specific oder:

Feeling deeply

Posted by random olio

Sometimes we feel things deeply. We feel emotions to our core.

I just spent a few days with my niece. I am smitten. The girl is a hoot. She is the happiest baby. Let me tell you I am probably slightly biased, but I have been taking care of kids since I was nine years old. First I babysat. Over time I did summer nannying. Eventually I worked with infants in a day care for my four years in college. And I babysat all the years in between. Oh, and how could I forget that I fell in love along the way. There were many kids. Emma, and Alden, and Chazzy, and Matts. Evan, and Ryan, and Bailey, and Addison. The list goes on, but nothing compares to the absolute love I have for my own sister’s child.

It is like an anchor that goes down deep while on a boat in the middle of the ocean. It is heavy, and raw, and real. It is painful how much I love this little girl. I have big shoes to fill. With my parents gone I feel like her aunt, and her grandma, and hopefully someday her confidante. Chris and I just spent the last few days with her, and said goodbye to her last night. When we came back home and crawled onto the couch to rest and snuggle there was an empty, quiet space surrounding the couch. We both missed her so much.

She is just now ten months old and walking like crazy, babbling, and utterly cute. She walks on her own all over the place, but still loves to hold your hand (I think because then she has a buddy to go with her). She loved the Christmas tree (mostly the balls, but also the lights). She had the best time opening presents and then eating the paper. She finally loves zerberts (thank goodness, as I love to give them)! I tried to teach her how to blow a kiss so that when we Facetime she will start to blow kisses to me. She laughs and giggles, and like I said is the happiest of babies.

My favorite: when she wakes up from her nap and snuggles into your neck and her deep gut giggle. #beyondamazing