Random recipe: Coconut Chicken Curry (Slow Cooker)

Some recipes work, others do not. Some become our favorites, and we make them over and over again. This recipe was in between. It was not my favorite, but since we all have different tastes I wanted to share. It was good, but a bit too strong in flavor for me. One day last week Chris was working from home and when I got home from work and opened the front door, there was the strongest of smells and flavors that shot right back to me. Mmm. It was soo good. The problem? The house smelled like that for days. This recipe was strong and pungent. What would I do differently if we made it again? I wanted more vegetables. The interesting part is that the recipe is full of vegetables all made into the recipe. I wanted to eat them with the sauce, chicken, and rice. Maybe I would add some broccoli or asparagus?

Slow Cooker: Coconut Chicken Curry

  • 2 pounds, 3-⅓ ounces, weight Boneless Skinless Chicken Breast, Cut Into Large Cubes
  • 1 whole Onion, Peeled And Halved
  • 2 cloves Garlic, Peeled
  • 1 whole Small Green Bell Pepper, Seeded And Quartered
  • 1 can (156ml Can) Tomato Paste
  • 1 can (about 400ml Can) Coconut Milk
  • 1-½ teaspoon Salt
  • 1 Tablespoon Curry Powder
  • 1 Tablespoon Garam Masala (Indian Spice Mix)
  • 2 whole Dry Red Chili Peppers (optional For Extra Heat)
  • 2 Tablespoons Water
  • 1-½ Tablespoon Cornstarch
  • 1 bunch Coriander (optional, For Decoration)


1. Place chicken cubes inside the slow cooker.

2. Place the rest of the ingredients (except chili peppers, cornstarch, water and coriander) in a food processor bowl and process together until the mix is smooth(ish). Pour sauce mix on top of the chicken, mix well, add hot peppers if using any, then close the lid. Cook on low for 6 hours.

3. An hour before serving, mix together water and cornstarch until the cornstarch is completely dissolved. Add to the chicken curry and mix well. Place the lid back on for the rest of the cooking time.

4. Serve on top of steaming white rice, like jasmine or basmati rice. Decorate with chopped coriander.

Try it. I am curious what you think. Maybe it was too fragrant and perfumed for me. Let me know what you think.

She flies with her own wings

I have lived in Oregon for almost 11 years and I have a confession to make. I did not know our state motto until last week while reading: “Pen & Ink: Tattoos and the Stories Behind Them” by Issac Fitzgerald. I know shocking. I love my state. I love Oregon, Portland, and my little neighborhood. Our state motto though is downright badass. It is: Alis volat propriis in Latin, which translates to: she flies with her own wings. It means she is free, independent, strong. What is not to love about that state motto?

It does not say “he” it says “she” – after a quick Internet search I could not find a single other state that has a motto with “she.” Many had “he” or “we,” but no other “she.” An Internet search for Alis volat propriis also returns a zillion tattoos with the Latin version displayed on a plethora of body parts. While I do not like to be a follower, it is an intriguing option that might just get added to my short “I’d get that tattoo list.” Why does this saying tick for me? Why does it resonate so strongly? Many reasons.

I grew up fast. At the age of twelve, my mom was sick, and my dad was mostly out of the picture. I had to figure out a lot of things in my own way and fast. What does that do to a kid’s development? There could be a lot of differing answers. For me it meant I learned early to do my own thing. I did not like to do what everyone else was doing. I charted my own journey. No one was looking out for me, and I had to make sure that I looked out for myself. I flew with my own wings and I still do.

That is with Chris flying beside me.

Whether you are a man or a woman, fly with your own wings. Speak out with your voice. Be strong, independent and free. It might be my state motto, but it has also been my unwritten motto all these years.

Alis volat propriis.

Co-Pilots, Co-Parents, Co…

I have been thinking a lot lately about the term: “co-pilot.” It is applicable to so many parts of our life. Our spouse or partner is our co-pilot, whether that means in how you parent, deal with your family, or even how you support each other. Using the term co-pilot is not meant to confuse you. In flight terms the co-pilot is second in command to the pilot. Remove that notion from your thought right now, and think of co-pilot as it is defined. “Co” meaning joint or mutually. Are you with me so far?

Think of it in the realm of parenting. If one parent is always the pushover and the other is always the firm one it can cause issues with the kids (not that I have kids and truly can speak to it but just stay with me for a second or two). Going back to pilots. In order for those pilots to fly that plane (all modern conveniences aside) is that they have to be mutually connected to the task at hand. They have to know what the other is responsible for during the flight, so that they do not override each other and potentially create turmoil for their passengers. Just like if parents communicate and are on the same page, it creates a much clearer message for children to follow. Still with me?

It also translates to a work environment. Many individuals have to share a role with a peer, or co-lead a team. In order for that team to run smoothly they need to communicate clearly with each other, make sure they are on the same page, ensure there is clarity of roles, and then execute based on what is mutually agreed upon. If one individual does not communicate with the other, it can lead to resentment, frustration, and have a trickle down effect to the rest of the team. The same goes for marriage: clear communication, clarity of roles, and follow through with what was agreed upon. Quite simple right?

See how many areas of our lives we have to share responsibilities and be very clear on what end result we are driving towards? Yes, I am making it simple, and it actuality is an intricate web of personal dynamics, differences of opinion, and emotions that can lead to a multitude of responses and outcomes. Yet, if we just go back to the idea of “co” and make sure that we are making choices that are mutual, joint, and inclusive we might begin to weave a cohesive, strong, and unflappable thread in our marriage, family, and work environments.

Start with “co.”