Gratitude for the little things

After a long weekend, curled up on the couch dealing with the throat, nose, and head, I am finally starting to feel better. Feeling rotten for so many days (and not getting to run in over a week) makes me grateful for the normalcy of everyday life. Is it not true that we are more grateful for what we have when we have a period of time away from the goodness of life? Absence makes the heart grow fonder?

Usually that line goes hand in hand with someone you love. When they are away from you, you miss them. These last few excruciating days have made me miss my normal life (as crazy as it normally is). There is something to be said for that hour a day I get to myself to run and read. It grounds me. Not feeling 100% means I do not want to exert the extra energy for a run, especially if it means that energy is needed to just get through my day.

Today I am grateful that I am feeling better and for the little bits of normal each day that keep me grounded. Even if normal means a run a day, closeness with my hubby (we’ve stayed away from each other so he would not get this yucky gunk), and just the energy and drive that a normal day brings.

What are you grateful for today?

Just what you need: laughter

I had one of those weeks where I had every emotion run through me. Not crazy sick like it seems has hit so many parts of the country, but a sore throat that was slightly irritating as I had back to back meetings most of the week, and well it was just inconvenient for me. The emotions? Well sometimes when I am not 100% I can range from having a shorter temper, to being near tears, to exhausted, to a bit slap happy.

On weeks like this, sometimes you just need a good laugh. If that is too hard, then you need to watch a little one that finds laughter in popcorn, a dog, and watch out for the slobber. Thank you little munchkin for giving me a moment of laughter on my Friday. It is just what I needed. Hopefully it brings a smile to your face. Oh, and a happy weekend to you. My weekend will be filled with sleep, rest, good food, catching up with friends, a big football game, and dare I forget precious time with my hubby. TGIF!