Goodness and gratitude

I cannot help but be grateful on this Christmas Eve. There is so much to be grateful for in life. An amazing husband, job, home, the happiest of nieces, my family, friends, laughter, just so much. While I am stuck at home with this awful gunk that has been going around, and snuggled in bed or on the couch, I still feel such immense gratitude for all the good that is happening in my life.

Yesterday (and the day before that too) my sister Facetimed me so that hopefully Charlie and her playfulness and laughter would cheer me up from feeling so horrible. Charlie has recently found sneezing (and I just found out burping) to be funny. Mind you she has a sense of humor because she is 10 months old today. To add to the sneezing and burping, my horrendous cough was making her giggle. Multiple times throughout our chat I would cough (you know the deep, uncomfortable kind that hurts) and she would giggle. While not fun to cough, it was fun to see her laugh and giggle. See goodness while feeling like shit.

Chris has been taking good care of me. He ran a few errands for me yesterday that should have taken an hour, and due to the holiday hell out, it took 3 hours. A good friend came to visit and we hung out for a few hours. I feel loved. While it will be just Chris and I for Christmas Day this year, and we have no idea how we are going to spend the day, I am actually looking forward to the quiet, no obligations to anyone, no plan, and selfishly to sleep in and be lazy together. And…hopefully to be done with this bug. Goodness and gratitude.

What are you grateful for on this Christmas Eve? Will you be with your family or friends? Flying solo? Regardless of where you are, what is good in your life and what are you grateful for today?


Growing up in the Midwest, we called the thing you use to clean your rugs a sweeper. Yes regardless of whether you were cleaning a hardwood floor or a rug or carpet we would say: are you going to sweep? Now I say the collective “we” but I really mean my family growing up. Jump forward to my life with Chris and I would ask if he was going to “sweep” and he would just chuckle and ask what I meant. To him sweeping was when you were going to use a broom and truly “sweep.” Using a vacuum on carpet was “vacuuming.” I think I am 75% converted, but I still have slips where I ask if he is going to “sweep the rug.” Any other Midwesterners out there that said the same thing, or is this just something that was strange about my family?

In any case, this idea of sweeping was one I came across recently, and it made me ponder the idea of “sweeping.” The idea of sweeping and clearing away the gunk for new energy, is a welcome concept for me. One I had not thought about much before reading this Daily Om, titled: “Releasing and Welcoming.” This line particularly inspired me:

“Sweeping each morning prepares the ground for the new day at the same time as it deepens our awareness of the importance of letting go of the past to welcome the present.”

While I do not sweep each morning I am a clean freak, and this idea can translate to many other cleansing rituals I do around the house. For example, if I am inspired to be creative, I first want to clean and clear the gunk, extra stuff, and organize my life first. Once I have done so, I find that my creative time whether in front of the easel, or with pen and paper is that much richer. I have unearthed and removed the dirty thoughts, frustrations, and extra junk in order to find the space to welcome new creative ideas.

I do just the same thing at work. At times I might feel stuck about an idea or a new project. My teammates might find me start to clean my desk area, or the larger team space. I begin to organize. Sometimes I hear the mutter of: “here she goes again.” Often in the act of cleaning and organizing, I find the answer I needed for that project, and I go back and dig into it with gusto. It is amazing what a “vacuum” or “broom” can do to sweep away the crap. Yes, the 25% of me that still says “sweep the rug” will always be. You can take the girl out of Indiana, but you cannot take Indiana out of the girl.

Happy Sweeping…

Gratitude for the little things

After a long weekend, curled up on the couch dealing with the throat, nose, and head, I am finally starting to feel better. Feeling rotten for so many days (and not getting to run in over a week) makes me grateful for the normalcy of everyday life. Is it not true that we are more grateful for what we have when we have a period of time away from the goodness of life? Absence makes the heart grow fonder?

Usually that line goes hand in hand with someone you love. When they are away from you, you miss them. These last few excruciating days have made me miss my normal life (as crazy as it normally is). There is something to be said for that hour a day I get to myself to run and read. It grounds me. Not feeling 100% means I do not want to exert the extra energy for a run, especially if it means that energy is needed to just get through my day.

Today I am grateful that I am feeling better and for the little bits of normal each day that keep me grounded. Even if normal means a run a day, closeness with my hubby (we’ve stayed away from each other so he would not get this yucky gunk), and just the energy and drive that a normal day brings.

What are you grateful for today?