Somehow every time I come back from a trip I have annoying airplane stories. For my flights to/from Maui I think the worst was the woman sitting directly behind us on our way to Maui who literally (I am not exaggerating in the least) talked for the entire flight. How the poor woman sitting next to her made it through the flight I will never know. Chris kept offering me his noise canceling headphones but I do not think I should have to block it all out. Rather I think that individuals need to have more self-awareness! Especially when you have a high-pitched voice.
I did tell Chris that he can NEVER tell me I talk too much. I do not think I could ever talk for that long!
The next story has nothing to do with my trip but was an article I read last week about a man on a Portland bound Jet Blue flight that was sleeping and woke up and began peeing on neighboring passengers and their belongings. What, what, what? What is wrong with people these days? What has happened to the art of traveling, the luxury, and the excitement? We no longer seem to care about what is happening around us.
I definitely think a lot before traveling these days. What will my TSA experience be like? What will my overall travel experience be like, and how will the other passengers around me act? A colleague of mine’s spouse is a flight attendant, and they share horrifying stories about the things that people do on airplanes. We need to elevate our travel experiences both for ourselves and those around us.
I woke up early this morning unable to get comfortable. As far along as I am with my pregnancy, I have to sleep on my side, which I did at times before, but oh how I miss sleeping on my back when I want to! Between constantly getting up to pee, and then trying to get comfortable again amidst the pillows that surround me, it is no wonder I only get one hour increments of sleep at a time. Poor Chris — he usually wakes up every time I do, although he does not have to get out of bed, readjust, and hope his feet do not get cold in the process.
In any case, this morning I woke up way before it was time to get up and lay snuggled in with my pillows, knowing I should get up to pee, but not wanting to move. My mind started to wander and develop ideas for the day, and the first thought that came to me was: “When do we really get quiet enough to really think?” I know nothing ground breaking, but for me it was a bit of an aha moment. We often get up thinking about everything we need to accomplish in our day and laying in bed longer is cannibalizing the minutes needed to accomplish the many tasks set before us. Are we really thinking during that time though? Are we really pondering our life and wondering if are we going down the yellow brick road that is meant for us? Or do we know it so well, we do not question if it is the right one?
As we endeavor to move through our day, we go from deadline, to appointment, to other engagements, ending up at home with a list of items to accomplish, and if we decide to veg out, it is usually in a way that still does not allow us to be quiet. My hunch is that for most of us the deep quiet never comes. Instead we decide to put another load of laundry in, respond to that email, or organize what needs to happen for the next day, and if we are lucky, when our head hits the pillow we fall fast asleep after a good full day. Every once in a while we might be able to quiet our minds before falling asleep. If I had my choice, I would rather wake up with my thoughts quiet enough, as often when it happens as you fall asleep you never remember the quiet voice speaking to you.
I want to start bringing the quiet into my days — even if just for a few moments where I can check and adjust. I want to ask myself if I am going down the right road that day, and if I am, what do I need to do to be quiet at some point in my day. To truly listen and hear that quiet voice remind my why I am on this road, and what I need to do next.
For those of you that know me, I am a multi-tasker.
While in a meeting in a different building at work, I found two treadmill desks. How much I would love to have a treadmill desk at work. I could walk a ton and get so much done. A colleague said he had read an article about how standing at work is like running 10 marathons a year. I had to find it online.
Lately I have been struggling with sleeping on my side and my shoulders hurting in the middle of the night. The only way I have been able to get back to sleep was to stay on my back, or try sleeping on my stomach (a new feat for me)! It has made me start to think about how much I let my shoulders slump forward, or generally how I sit at my desk during the day. I have a high desk, so I can definitely work all day standing up, and yet I often do not. It is easier to sit, and then over time I realize that I am not sitting up straight, I am hunched over, and at the end of the day my shoulders, neck, and back hurt.
I am a competitive one, so if I started tracking how long I stood at my desk each day, and if the article is right, then I would be on track. Maybe not like truly running 10 marathons, but better for my health, better for my back, shoulders, and neck, and hopefully more focused on what I am working on. My problem? I am often not at my desk and usually in meetings throughout the day, so what does that mean for me? That whenever I am at my desk, I should stand? Maybe I should move my chair out of the way, so I know if I have given into the comfort of the hunch.
We are also on a mission for finally getting a king sized bed, so maybe a new mattress will help with the side sleeping dilemma, and standing all day will help my shoulders – and heck, as the article says burn 8 pounds of fat in a year.