I woke up early this morning unable to get comfortable. As far along as I am with my pregnancy, I have to sleep on my side, which I did at times before, but oh how I miss sleeping on my back when I want to! Between constantly getting up to pee, and then trying to get comfortable again amidst the pillows that surround me, it is no wonder I only get one hour increments of sleep at a time. Poor Chris — he usually wakes up every time I do, although he does not have to get out of bed, readjust, and hope his feet do not get cold in the process.
In any case, this morning I woke up way before it was time to get up and lay snuggled in with my pillows, knowing I should get up to pee, but not wanting to move. My mind started to wander and develop ideas for the day, and the first thought that came to me was: “When do we really get quiet enough to really think?” I know nothing ground breaking, but for me it was a bit of an aha moment. We often get up thinking about everything we need to accomplish in our day and laying in bed longer is cannibalizing the minutes needed to accomplish the many tasks set before us. Are we really thinking during that time though? Are we really pondering our life and wondering if are we going down the yellow brick road that is meant for us? Or do we know it so well, we do not question if it is the right one?
As we endeavor to move through our day, we go from deadline, to appointment, to other engagements, ending up at home with a list of items to accomplish, and if we decide to veg out, it is usually in a way that still does not allow us to be quiet. My hunch is that for most of us the deep quiet never comes. Instead we decide to put another load of laundry in, respond to that email, or organize what needs to happen for the next day, and if we are lucky, when our head hits the pillow we fall fast asleep after a good full day. Every once in a while we might be able to quiet our minds before falling asleep. If I had my choice, I would rather wake up with my thoughts quiet enough, as often when it happens as you fall asleep you never remember the quiet voice speaking to you.
I want to start bringing the quiet into my days — even if just for a few moments where I can check and adjust. I want to ask myself if I am going down the right road that day, and if I am, what do I need to do to be quiet at some point in my day. To truly listen and hear that quiet voice remind my why I am on this road, and what I need to do next.
Sometimes we come across something that might be a bit out of our realm. We explore it, it opens our mind, and then we want to share it with others. I bet that happens all the time. Well, I suppose first you have to be looking at the world with an open mind, curiosity, and a desire to learn something new. I came across the blog: “Bad Witches” and a specific blog post titled: “Ten Signs You Are a Bad Witch.” It is an interesting read.
A line in #2 is how I live my life: “This may mean that eventually you go into stealth mode so as not to continually create alarm, but you don’t go stealth because you’re hiding or avoidant. You do it because you’ve got things to accomplish and only a limited amount of time here in the third dimension.” That is the way I see the world. I suck the life out of every damn day. I want to look back and know I did all I could.
#5 is a favorite: “You can always tell when someone is full of it.” So true, so true. I feel like my shit detector is always on, awaiting the moment someone goes on and on, and you think: “they are full of it.” Maybe I watch for that because telling the truth and trust are very important things for me. I cannot stand lies. Once they have started it is very hard to ever gain back that trust (at least for me). Mostly because then you never know going forward what is true and what is a lie.
Why else do I like this article? For many years I have had a strong passion for intuition and listening to the way of the world. I am very aware and in the moment to what my body is telling me and what energy I pick up from those around me. I try to always be very aware of the energy of the person/people I am interacting with throughout my day. Are they happy? Are they present? Do they need me to listen? Do they need guidance? Can I help them? Can I just be present with them?
While this article mentions witches (which is not a term that I gravitate towards) the ideas of being your badass self still resonate. Be your own badass witch.
We are constantly, moment by moment, being bombarded with decisions to make. Should I do that? What will happen if I say yes? What will happen if I say no? If I am direct, will he walk away? If I say what is on my mind, will I piss her off? What will my team think? I can completely understand what happens to folks when they fall into decision anxiety. Every once in a while my brain is completely fried and I have had a day of making decisions and I will say to Chris: “I am not making any decisions tonight, or this weekend.” He loves it (not really). Each decision tends to be either an easy one, or it is full of questions. Should I? Must I?
I just came across this article on medium.com titled: “The Crossroads of Should and Must.” It is quite lengthy for those of you with ADD, but so worth it. There are even sketches to help you along.
“Must is who we are, what we believe, and what we do when we are alone with our truest, most authentic self. It’s our instincts, our cravings and longings, the things and places and ideas we burn for, the intuition that swells up from somewhere deep inside of us. Must is what happens when we stop conforming to other people’s ideals and start connecting to our own. Because when we choose Must, we are no longer looking for inspiration out there. Instead, we are listening to our calling from within, from some luminous, mysterious place.”
I love this idea of “must” being who we are to the fullest. Our core. How often and how easy it can be to succumb to someone else’s opinion. The friend that tells you that he is just not that into you. The colleague that tells you what you are trying to accomplish is not possible. The family member that is scared to see you take the risk. There have been many “musts” in my life and I felt them to my core. They were decisions that upon all rationality those watching would have thought I was crazy, but it was the exact decision I needed to make.
As we embark on 2015, I am going to think more about my decisions and how I feel about should vs. must. Join me?