squeeze

It has felt like a rough few weeks. A few days ago our water heater burst in our basement, ruining the floor, baseboards and some of the walls, and they found asbestos. Luckily we were home and not traveling, as the water heater was continuously refilling and emptying, it started in the middle of the night and we found it the next morning. We took this week off to recharge a bit, so starting Sunday morning using the wet vac to suck out the water, call plumbers for new water heaters, and the insurance company was not how I wanted to start a week of vacation. Additionally, most of Nico’s toys are downstairs and it is where we spend the most time with him.

I am not going to lie. I’ve been extremely frustrated and short. I had a plan for how we were going to spend the week. Day dates with Chris, sleeping in as much as Nico would let us, and definitely not waiting for contractors to come or sitting on the phone to find out the insurance process is extremely slow and frustrating.

And then…we take a moment and realize that the insurance company is slow and frustrating because they have been on the phone with families in California who have lost their homes. My heart goes out to those that have lost their homes and it is a startling reminder that the flooding in our basement while annoying and disruptive is not nearly as big of a deal when I think of all the families that may not have a home. Interesting how quickly things can be put in perspective.

A few weeks ago a good friend was attacked in the face by a stranger and may need to undergo reconstructive surgery to his face. It took me almost a week to process that this happened. My friend is extremely fit and definitely capable of taking care of himself and hearing about the experience made me realize how vulnerable we all are – which can be scary. As a woman I am always aware of when I am safe or not, and when I am alone at night how freaky it can be. To learn that someone I care about was hurt, and probably did not have a moment to react, makes me fearful, but also aware that we never really know what is going to happen next. If we live in fear then we are never really living. A group of friends that love him started this Go Fund Me to raise money for his recovery. Feel free to contribute if your heart desires. He is one of the really good ones, and always takes care of others.

Like I said it has been a rough few weeks (other things in addition to the water heater and my friend) but I will not bore you with the details. Instead I am hopeful that I am reminding you to look up and squeeze the hand of someone you love, give them a hug, tell your kid how much you appreciate and love them, or maybe it is a coworker that could use a little lift. We always have more than we realize even when the world throws curveballs our way. Just take a moment to see and be grateful for the little things even when they may be hardest to see.

I love, love, love sharing a good thing. Wayne Dyer was a good thing and it saddened me to hear about his passing this week. An amazing man, one that should be remembered with the likes of Maya Angelou, Deepak Chopra, Eckhart Tolle, and other thought leaders. I saw this come up on social media and it was just what I needed to hear and I wanted to share. This is an excerpt of Dyer’s words:

“I was preparing to speak at an I Can Do It conference and I decided to bring an orange on stage with me as a prop for my lecture. I opened a conversation with a bright young fellow of about twelve who was sitting in the front row.

“If I were to squeeze this orange as hard as I could, what would come out?” I asked him.

He looked at me like I was a little crazy and said, “Juice, of course.”

“Do you think apple juice could come out of it?”

“No!” he laughed.

“What about grapefruit juice?”

“No!”

“What would come out of it?”

“Orange juice, of course.”

“Why? Why when you squeeze an orange does orange juice come out?”

He may have been getting a little exasperated with me at this point.

“Well, it’s an orange and that’s what’s inside.”

I nodded. “Let’s assume that this orange isn’t an orange, but it’s you. And someone squeezes you, puts pressure on you, says something you don’t like, offends you. And out of you comes anger, hatred, bitterness, fear. Why? The answer, as our young friend has told us, is because that’s what’s inside.”

It’s one of the great lessons of life. What comes out when life squeezes you? When someone hurts or offends you? If anger, pain and fear come out of you, it’s because that’s what’s inside. It doesn’t matter who does the squeezing—your mother, your brother, your children, your boss, the government. If someone says something about you that you don’t like, what comes out of you is what’s inside. And what’s inside is up to you, it’s your choice.

When someone puts the pressure on you and out of you comes anything other than love, it’s because that’s what you’ve allowed to be inside. Once you take away all those negative things you don’t want in your life and replace them with love, you’ll find yourself living a highly functioning life.

Thanks, my young friend, and here’s an orange for you!

On this long holiday weekend, think about what you have inside. Take away the negative and remember, when you are squeezed does sour or sweet come out? Squeeze away.