Ideas

All about bread

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Have you ever thought about bread? I mean really thought about it? Before my pregnancy, I rarely ate bread. Occasionally we would have some at a restaurant, or at someone’s house, but generally speaking we did not have bread in the house. I have always (and still do) feel like bread is a filler food. I am one that believes that we should always fill our bodies with food that is fuel. Such as vegetables and fruit.

Until being pregnant. Now I cannot get enough bread. I have had a few cravings. Nothing too exciting. Chex-Mix, animal crackers, and for the entire pregnancy I have wanted bread. In the form of toast, sandwiches, and pizza. It is the only thing that ever sounds good. My OB said that my appetite would come back in the second trimester. It has not. Nothing ever sounds good. I never really am interested in eating. Except I know when I need to. When I start to get nausea (although I never had morning sickness) I know it is time for a snack or a meal. When that happens I only want bread.

It is comfort food. If you think about it, we have the option for bread in many different meals, breakfast, lunch, and dinner, in different cultures (roti, naan, flatbread, to name a few). Now we even have gluten-free. You can have it plain, or toppings galore. I remember as a young child when I did not feel well, or when I wanted a treat, my grandma would make me toast with sugar and cinnamon sprinkled on top. My dad loved peanut butter on his toast, my mom loved apple butter. At the moment, in the middle of this pregnancy, I want jelly. There have been times though when all I wanted on my toast was melted butter.

Now bread has become a phenomenon via the not so new culinary concept of “toast.” In San Francisco and New York you can find menu items such as buttered toast for $4. Yes. Maybe it is on high quality brioche, but still. I might sound like my grandma but I can almost get a loaf for that amount. In any case, bread, toast, what have you, it is my comfort food of choice as I ease into my third trimester.

Feeling settled with decisions

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This week, Chris and I were pondering the last 12+ years and how we know when we feel settled with decisions. Sometimes we know right away and other times it takes a bit longer for the decision to feel right. Sometimes he knows so clearly, and sometimes it is me. It really depends on what the decision is, how big it is, how costly and its impact on our lives.

A plane ticket:  I will not purchase it until it feels right to me. I have had quite a few occasions when the trip changed drastically, and I saved a lot of change fees because I had waited to purchase the ticket.

Furniture or large house items: Usually I am not as picky as Chris is – I know when I like something and I know when I do not like it, but we have a rule that we both need to like, want, and appreciate it before we make a large purchase. Sometimes I can push the envelope a bit and continue to show him different options because I am not set on his choice. Other times all the other options still lead us back to our original choice.

Large financial decisions: These always get me to slow down to a snail’s pace. I hate spending money, and even though not all financial decisions are spending money — they could be about investing money. I still want to look at it front and back and all angles to make sure we are making the smartest choice. Nothing wrong with that.

Food:  If I know I do not want something I voice it, but generally, I just want Chris to decide on food. If something sounds amazing, I will state that, and whatever sounds nasty I will state that too, but I have way to many other decisions to make in my day, the last one I care about is food!

What I find interesting — on most things at work I know fairly quickly what feels right to me, but at home I tend to hem and haw about decisions. Maybe because it might be a large purchase, or a decision that is extremely permanent. Maybe it is also because Chris and I always make our decisions together. Regardless of whether the decision is at home or work, it is always important to feel settled, happy, and content with your decision. You have to live with it and the consequences.

Quiet enough

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I woke up early this morning unable to get comfortable. As far along as I am with my pregnancy, I have to sleep on my side, which I did at times before, but oh how I miss sleeping on my back when I want to! Between constantly getting up to pee, and then trying to get comfortable again amidst the pillows that surround me, it is no wonder I only get one hour increments of sleep at a time. Poor Chris — he usually wakes up every time I do, although he does not have to get out of bed, readjust, and hope his feet do not get cold in the process.

In any case, this morning I woke up way before it was time to get up and lay snuggled in with my pillows, knowing I should get up to pee, but not wanting to move. My mind started to wander and develop ideas for the day, and the first thought that came to me was: “When do we really get quiet enough to really think?” I know nothing ground breaking, but for me it was a bit of an aha moment. We often get up thinking about everything we need to accomplish in our day and laying in bed longer is cannibalizing the minutes needed to accomplish the many tasks set before us. Are we really thinking during that time though? Are we really pondering our life and wondering if are we going down the yellow brick road that is meant for us? Or do we know it so well, we do not question if it is the right one?

As we endeavor to move through our day, we go from deadline, to appointment, to other engagements, ending up at home with a list of items to accomplish, and if we decide to veg out, it is usually in a way that still does not allow us to be quiet. My hunch is that for most of us the deep quiet never comes. Instead we decide to put another load of laundry in, respond to that email, or organize what needs to happen for the next day, and if we are lucky, when our head hits the pillow we fall fast asleep after a good full day. Every once in a while we might be able to quiet our minds before falling asleep. If I had my choice, I would rather wake up with my thoughts quiet enough, as often when it happens as you fall asleep you never remember the quiet voice speaking to you.

I want to start bringing the quiet into my days — even if just for a few moments where I can check and adjust. I want to ask myself if I am going down the right road that day, and if I am, what do I need to do to be quiet at some point in my day. To truly listen and hear that quiet voice remind my why I am on this road, and what I need to do next.

Possibility contagious

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I love being around people who have a fire inside and want to be in the world. Whether that is in the smallest of ways of impacting those around them, or in the largest of ways of wanting to change the world. Maybe that is through small acts of kindness, politics, your child’s school, at work, it does not matter. The positive energy inside that exudes into the world is what I love seeing come forth. I recently came across this quote from Marianne Williamson and thought, ah so true:

“When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.”

This can happen every day, every moment. Each time we do not get pulled down by the crap that surrounds us — the nay-sayers, the ones trying to push us down, we are contagious. In a good way.

I have posted blogs quite a few times about how I want to suck the life out of every day. I like to do everything I possibly can each day. Find the opportunities and go into each moment knowing that almost anything is possible. So often we get sucked into the energy around us (and yes it happens to me too). Someone can be complaining about their day, their weekend, or their life and so easily we get pulled into that toxic energy. Instead of getting sucked in, we need to change our thought and keep it focused on energy that allows us to thrive and shift the thought of others. Just maybe your energy will bring those toxic people into the world of possibility.

Here is to having contagious energy and an openness that makes others know anything is possible.

We all remember

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Last night before crawling into bed after a long day and week I took a few moments to catch up on Facebook. Since my week has been a blur, I forgot that today is September 11th, and maybe it is the emotions and hormones of being pregnant, but I got emotional thinking about 14 years ago today and where I was that morning. There are a few times in your life when you can remember where you were, who you were with, and sometimes vivid details of that day.

I have a bit of an intuitive streak that over time no longer freaks Chris out. Fourteen years ago today, Chris and I worked together, our desks were literally a few feet apart. I remember coming into work that morning in quite a funk. Chris asked me what was wrong and I said: “I do not know why, and I cannot figure it out but something big is going to happen today.” New to my intuitive outbursts, he at the time thought nothing of it. Not 30 minutes later, he saw what happened with the World Trade Center and quickly broke into a large meeting in our big conference room on the floor. The only place that had a television where we could see what was happening live. The rest of the floor proceeded to join us as word got out about the events of the morning. We were literally watching live as the second plane hit.

Now, at the time we lived in Boston and were in a building with 25 floors. We were on the 18th floor with views that looked toward Boston’s Logan Airport, where the planes took off. The building across from us was one of the tallest buildings in Boston at the time. The hijackers originated in Boston and they had stayed in a hotel just down the street from our building. While nothing near the fear and destruction happening in New York, there was quite a scary feeling of is Boston next? What is next?

There may be many of you that are too young to remember what happened that day, and others that have lived through other more traumatic experiences, but for someone my age this was the first time something had happened where I was not too young to understand. It definitely had an impact and, as we all know, still has an impact on the safety we feel in our country. Some Americans may have felt nothing could ever happen to us. We had put our guard down. In other ways it brought Americans together. Regardless, it was a horrible day, and I hope today you take a moment to appreciate the people you love in your life. Each and every day is precious.