Thank you, thank you…

Gratitude is on the mind — and not just because tomorrow is Thanksgiving. I just finished reading “The Gratitude Diaries” by Janice Kaplan. She spends an entire year focusing on gratitude in her life (her marriage, work, children, money, etc.) It gave me a lot to think about and was especially appropriate for this time of year, the holidays, Thanksgiving, and being at the home stretch of this pregnancy.

I thought I would share a list of things that are especially appropriate right now to me:

  1. My husband: I wrote about him last week so you know all the good stuff, and if you did not read it take a peek at last week’s blogs. Yesterday I randomly said I do not know what I would do without you. His response was: “yes I am not sure what you would do.” So I started listing off all these things that would make my life miserable and he said: “You could just live in a hotel.” Ha. It is so much more than that my better half. So much more.
  2. My health: It is not perfect — but I am making it through each day, and look forward to meeting this little man and taking the tests to find out how I am after delivery. If all goes well, then I look forward to getting back to my running and feeling like myself again.
  3. My future son: I am just so excited that we have made it this far together. Your dad and I are ecstatic and cannot count the days to meet you. That and I would love my body back.
  4. My family and friends: So grateful for each of you. Thank you for being a support to me, a listening ear, and an inspiration. I miss you mom, dad, and Granny Smith.
  5. My team at work: You work hard and play hard, keep it fun, funny, and real. Thank you.

For all of you reading my blog I appreciate you too. Have a wonderful Thanksgiving with your friends and family. Cherish each moment.

Moved by Greatness

You get a chill that runs up your arm. You are inspired to workout and challenge yourself after hearing about someone who has to break through extreme physical boundaries. The words in a speech or talk leave you pondering your life and what changes you can make. What do they each have in common? Greatness that moves you to be, do, and live better.

I love the idea of greatness. Whatever part of our life where we can encourage, demand, and honor greatness. It is something I look for in others. What are they doing in their life to raise their game? What are they doing to raise the game of others? A second day in a row I am sharing a Daily Om that made me think about life. This particular email titled “The Greatness in Others” made me think about how often we forget that it is already within us:

“We are all moved by greatness when we see it, and although the experience is to some degree subjective, we know the feeling of it. When we encounter it, it is as if something in us stirs, awakens, and comes forth to meet what was inside us all along.”

I want to always be awake and aware for those moments when I find greatness deep inside. The question is, what do we do when we find it? How do we bring it out in others? I hope to always be around people who inspire greatness in themselves and those that they are around. It keeps life real, interesting, and allows us to grow.

Who has inspired greatness in your life?

The tricks our minds play

I was talking to a friend a few weeks ago about a topic that tends to come and go in my life. It is one that always seems a bit hard to put into words. I can remember a time almost ten years ago when I was sitting on our bed in a loft we were living in. I had this surreal moment when I looked around and thought: all these things happening in my life are all a distraction to get me to not look at the painful stuff. A clearer thought was: working through the painful stuff is what moves you forward to that next level of understanding. It was not a fun time in my life. That day I was alone. Chris was traveling in China and life felt rough, bumpy, and not much fun.

The conversation from a few weeks ago circled back to that same feeling. Do we all have the craziest of lives because it keeps us distracted from the real and raw stuff we are supposed to be looking at the most? We do not want to so we stay hyper-focused on all that we have to do? We stay extremely busy, and then we never have to get really quiet and listen to that voice inside that tells us where we should really be looking? It has been true for me from time to time. I like to think that I am still listening even between all the many responsibilities and deadlines. Am I lying to myself though? Is it really possible? Or do you just need to walk away from it all, whether for a week, or month to really be able to see inside?

I just finished reading a book called “Dinner with Buddha” by Roland Merullo. At first it was a hard book to read. I could not get into it, and then as I found a few morsels of inspiration I was pulled into the quiet, thoughtful ideas inside. While it is a novel, it reads like a self-help book. There were quite a few ideas that come from the story and analogies the author shares. This idea in particular resonated as it made me think of that day ten years ago, and the conversation from a few weeks ago:

“Plugging along at monk-speed, I couldn’t help but wonder if it wasn’t all some kind of trick we were playing on ourselves. Maybe the more we crammed into a day the less we actually experienced. Maybe the addictive hurry was all a kind of racing away from our existential predicament, as if we could outrun old age and death, and as though, if we kept busy enough, kept moving, traveled farther, checked more items off the to-do list on any given day, then, like astronauts in orbit, we’d escape the bonds of ordinary time. Or escape, at least, the manic workings of our minds.” Page 118-119

Is that truly why we do so much? We are trying to get away from our minds and true thoughts? I sure hope not, but I can see it being true. I know it from the tricks my mind plays on me. Yet I want so badly to slow down, stop moving, get rid of the to-do list and live moment by moment into what my mind wants me to learn, however painful as it may be to look into all that is there for me to learn.

What do you think?