Moved by Greatness

You get a chill that runs up your arm. You are inspired to workout and challenge yourself after hearing about someone who has to break through extreme physical boundaries. The words in a speech or talk leave you pondering your life and what changes you can make. What do they each have in common? Greatness that moves you to be, do, and live better.

I love the idea of greatness. Whatever part of our life where we can encourage, demand, and honor greatness. It is something I look for in others. What are they doing in their life to raise their game? What are they doing to raise the game of others? A second day in a row I am sharing a Daily Om that made me think about life. This particular email titled “The Greatness in Others” made me think about how often we forget that it is already within us:

“We are all moved by greatness when we see it, and although the experience is to some degree subjective, we know the feeling of it. When we encounter it, it is as if something in us stirs, awakens, and comes forth to meet what was inside us all along.”

I want to always be awake and aware for those moments when I find greatness deep inside. The question is, what do we do when we find it? How do we bring it out in others? I hope to always be around people who inspire greatness in themselves and those that they are around. It keeps life real, interesting, and allows us to grow.

Who has inspired greatness in your life?

Grace at its core

I have always loved the word grace. There is something about it that is so simple and yet makes my mind ponder and soak up all that it really means. Grace is a word that can have so many words to describe it and in some ways that makes it a vast and complex word and in other ways it makes it so simple. I know a lot of individuals that feel that grace is something they have to constantly track down as it ebbs and flows in their life. I have felt that way too.

Often when I think of grace, I think of poise. I am not musically inclined (yes, do not ask me to sing for you), and I have two left feet, and I am incredibly uncoordinated. Thus, I have never felt very graceful. Over time when I went from keeping my voice inside to spewing my mind and thoughts, to being incredibly direct, at times means that I struggle with how graceful I am. It means that sometimes I am still learning how to stay direct, speak my mind, and share my voice while also trying to be gracious or graceful in my delivery. Not at all an easy task.

I was reminded of my continued interest in grace while recently reading a Daily Om newsletter on the topic of grace titled: “Living a Life of Grace.” This line specifically stood out to me:

“Grace is the state we are in when we are doing nothing but just being who we are.”

At its core grace means we are being true to ourselves, no filters. So maybe that means I should just be me and think less about my grace. What do you think?

High maintenance? Why not?

I have thought a lot about what it may mean to raise a boy. While I was not completely set on having a girl, I knew that if I had one I would make sure she was a badass. Knowing that I am having a boy, I often think — how do I make sure he is strong while also gentle and sensitive? What happens in a boy’s life that makes them want to kill everything they see, or punch everything? Is it nurture or nature? I guess I will find out soon enough.

I grew up with a dad that would remind us that we were to “be seen and not heard.” I have the smallest of bladders and would always have to go to the bathroom (and still do) and my dad always made me feel horrible about it. As though it was my fault that I had to go to the bathroom 30 minutes later. Thank you to my wonderful, patient husband who might sometimes think: “Seriously? You just went.” but still makes sure we can find a bathroom. (That was the case pre-pregnancy too).

In any case, a line from the book “Rising Strong” by Brene Brown reminded me of my childhood:

“In my family, being high maintenance was a huge shame trigger, especially for girls. Be easy, fun, and flexible. Need a bathroom break on a road trip? We’ll pull over when we don’t have to cross the highway to get to the gas station. Don’t like what we’re having for dinner? Don’t eat. Carsick? It’s all in your head. Unfortunately, being low maintenance also meant not asking for what you needed and never inconveniencing anyone.” Page 100

I cannot tell you how many times I was told by my dad that it was all in my head. I remember one summer we were told we needed to shuck about 6 dozen ears of corn. We would buy a large quantity when it was the end of the season, shuck them and then freeze them for the rest of the year. Supposedly it still tasted just the same (but corn was just corn to me). I vividly remember sitting on the front porch step, making a mess of all the remnants when I felt a sharp pain in my thumb. I look down and my thumb is covered in blood. Now, I have a very high pain tolerance, but I have NO tolerance for seeing blood (mine or anyone else’s). I yell for my dad and we go inside. As he is rinsing it off we realize there is a piece of glass in my thumb. It must have been in the soil and grown in with the corn husk. We get it out and I literally pass out from all the blood. When I am back and normal again my dad basically tells me it is all in my head and that I am a wuss. Seriously.

That and many other situations throughout my childhood made me not ask for help, and honestly it is hard for me to do so today. I did what I could to not be high maintenance, to figure it out on my own, and not be in the way. It was easier that way. However, I do not plan to raise my son that way. I want him to use his words, and speak up — whether he is high maintenance or not. I want him to be just who he is without being squashed by the judgements of others. Is that too much to ask for?

Possibility contagious

I love being around people who have a fire inside and want to be in the world. Whether that is in the smallest of ways of impacting those around them, or in the largest of ways of wanting to change the world. Maybe that is through small acts of kindness, politics, your child’s school, at work, it does not matter. The positive energy inside that exudes into the world is what I love seeing come forth. I recently came across this quote from Marianne Williamson and thought, ah so true:

“When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.”

This can happen every day, every moment. Each time we do not get pulled down by the crap that surrounds us — the nay-sayers, the ones trying to push us down, we are contagious. In a good way.

I have posted blogs quite a few times about how I want to suck the life out of every day. I like to do everything I possibly can each day. Find the opportunities and go into each moment knowing that almost anything is possible. So often we get sucked into the energy around us (and yes it happens to me too). Someone can be complaining about their day, their weekend, or their life and so easily we get pulled into that toxic energy. Instead of getting sucked in, we need to change our thought and keep it focused on energy that allows us to thrive and shift the thought of others. Just maybe your energy will bring those toxic people into the world of possibility.

Here is to having contagious energy and an openness that makes others know anything is possible.

Rising Strong: Passing on our pain and hurt to others

There are times when we all get frustrated and act out, not always exhibiting our best selves to the world. Maybe we are having a rough day, are cranky, tired, and in my case potentially hungry. Chris has a joke for when I am cranky and he knows I am probably hungry. He says: “Do you need a Snickers bar?” It is his nicer way of telling me that maybe my grumpy mood is connected to my hunger. Often we also have too high expectations (I know I do) and those lead to disappointment.

I recently finished reading Brene Brown’s new book to come out: “Rising Strong.” Brown is the author of “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead a book that is on my top 5 list. I have been patiently awaiting the release of Rising Strong. This specific idea Brown shares discusses not passing our pain and hurt on to others. Oh, and I love the term badassery.

“There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others. Rather than risking feeling disappointed, they’re choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery.” Page xxvii

So how do we go about focusing more on how we are “feeling” rather than transferring our pain and disappointment to others. First, you might read “Rising Strong.” Another simple way is to talk about it. Chris and I have been talking a lot recently about how we want to raise the son we will meet in just a few months. One of the things that comes to me so strongly is encouraging and creating an environment where he feels comfortable to share his words, emotions, and feelings. I did not grow up in such an environment, and Chris keeps a lot to himself. I want to make sure that we are not doing anything as parents that closes any doors for our son to freely be himself.

A more open and free person feels their hurt and disappointment and acts out less to others. Remember that when you watch someone live their pain, they might just need a bit of help to see what they are doing and how to change gears.