Goodness and gratitude

Posted by random olio

I cannot help but be grateful on this Christmas Eve. There is so much to be grateful for in life. An amazing husband, job, home, the happiest of nieces, my family, friends, laughter, just so much. While I am stuck at home with this awful gunk that has been going around, and snuggled in bed or on the couch, I still feel such immense gratitude for all the good that is happening in my life.

Yesterday (and the day before that too) my sister Facetimed me so that hopefully Charlie and her playfulness and laughter would cheer me up from feeling so horrible. Charlie has recently found sneezing (and I just found out burping) to be funny. Mind you she has a sense of humor because she is 10 months old today. To add to the sneezing and burping, my horrendous cough was making her giggle. Multiple times throughout our chat I would cough (you know the deep, uncomfortable kind that hurts) and she would giggle. While not fun to cough, it was fun to see her laugh and giggle. See goodness while feeling like shit.

Chris has been taking good care of me. He ran a few errands for me yesterday that should have taken an hour, and due to the holiday hell out, it took 3 hours. A good friend came to visit and we hung out for a few hours. I feel loved. While it will be just Chris and I for Christmas Day this year, and we have no idea how we are going to spend the day, I am actually looking forward to the quiet, no obligations to anyone, no plan, and selfishly to sleep in and be lazy together. And…hopefully to be done with this bug. Goodness and gratitude.

What are you grateful for on this Christmas Eve? Will you be with your family or friends? Flying solo? Regardless of where you are, what is good in your life and what are you grateful for today?

Should or Must?

Posted by random olio

We are constantly, moment by moment, being bombarded with decisions to make. Should I do that? What will happen if I say yes? What will happen if I say no? If I am direct, will he walk away? If I say what is on my mind, will I piss her off? What will my team think? I can completely understand what happens to folks when they fall into decision anxiety. Every once in a while my brain is completely fried and I have had a day of making decisions and I will say to Chris: “I am not making any decisions tonight, or this weekend.” He loves it (not really). Each decision tends to be either an easy one, or it is full of questions. Should I? Must I?

I just came across this article on medium.com titled: “The Crossroads of Should and Must.” It is quite lengthy for those of you with ADD, but so worth it. There are even sketches to help you along.

“Must is who we are, what we believe, and what we do when we are alone with our truest, most authentic self. It’s our instincts, our cravings and longings, the things and places and ideas we burn for, the intuition that swells up from somewhere deep inside of us. Must is what happens when we stop conforming to other people’s ideals and start connecting to our own. Because when we choose Must, we are no longer looking for inspiration out there. Instead, we are listening to our calling from within, from some luminous, mysterious place.”

I love this idea of “must” being who we are to the fullest. Our core. How often and how easy it can be to succumb to someone else’s opinion. The friend that tells you that he is just not that into you. The colleague that tells you what you are trying to accomplish is not possible. The family member that is scared to see you take the risk. There have been many “musts” in my life and I felt them to my core. They were decisions that upon all rationality those watching would have thought I was crazy, but it was the exact decision I needed to make.

As we embark on 2015, I am going to think more about my decisions and how I feel about should vs. must. Join me?

Mechanics vs. doctors

Posted by random olio

A group of neighbors got together over the weekend and while a few of us were talking the topic of mechanics and doctors came up and I had an aha moment over something one individual said. We were discussing a plethora of topics, but this one comparing mechanics to doctors was so spot on.

Think about this. You take your car in to get fixed, whether for its regular tune up or because you heard an odd sound. They take some time to explore the issue, and then before they do any work they let you know what the issue is, what they will have to do (if it ever makes any sense) and how much it is going to cost. You know right then your doom. Do you walk away with the cost of an oil change, or is time to get a new car? You might need new brakes, a new engine, or some other strange part you have never heard of.

Juxtaposition that with going to the doctor. You go to the doctor for a check-up or because something specific is bothering you. They tell you they need to run a bunch of tests. You wait for the results (days) and you then wait much longer (often weeks to months) to find out how much it is truly going to cost you. Even with good insurance you often do not know how much the different tests will cost you. Additionally, it depends on who does the tests. I have found that some places charge vastly different amounts for the exact same test. I guess a mechanic is similar in that different mechanics can charge different amounts for the same work. However, if all the doctor or lab is doing is taking our blood, and testing it how can there be such a vast different in cost? A lot of the costs have to do with what your insurance company will pay, what your specific plan covers, or if you hit your deductible.

How is it that you can get your car diagnosed and you can get the price, but you cannot get the price for what it might take to fix you? There should be more transparency of costs. Sort of like when you go to a restaurant and they show the calorie and fat content, the cost details for tests and doctor visits should be available to patients.

Would a change in this process start with doctor’s offices or with the insurance companies? What do you think?

Too much happening

Posted by random olio

The holidays bring about different sides of people. For some it is a happy time, where Christmas music, lights, parties, and family all fill their free time. For others the holidays can be a time of obligations, shopping, crowds, and absolute craziness a.ka. stress. On top of all that there could be added stress from work, expectations from family, and even the reality of making sure those in your life have a memorable holiday. I wonder though, is it all worth it?

What expectations have we put on ourselves that are unrealistic? Is it fun to feel so stressed for a holiday? Between finding the right gifts, to wrapping and mailing them, to Christmas cards, parties, food, and keeping up with traditions it is a lot of pressure to do it all and make it all happen. Why do we do it? Is it wanting to give and ensure your family has an amazing holiday? Would they care if you dropped off a few responsibilities?

My stress level has definitely risen these last few weeks. There is a lot going on at work, and our home to-do list seems to be never-ending. Whether it is something for the holidays, or the yard, or something needs to be fixed, or we are trying to get all our year-end eye and dentist appointments complete before December 31. I am ready to get off the 2014 roller coaster and breathe.

In between all the stress and to-do’s on your list, be sure to take time for yourself. Get a massage (I mean it)! Take a bath, put your feet up. I am going to do all those things over the holiday. While it is an important time to be with family, indulge in amazing holiday treats, and give, give, give, make sure you give to yourself. Rest, recharge, and be ready for 2015. I have a hunch it will start with a bang and you will be ready if you have taken some time to refuel.

My right relationship

Posted by random olio

Yesterday I was talking to a friend about relationships. The ebb and flow of the romantic relationships in our life. Men and women are so different. We often really are from different planets. Recently Chris and I have disagreed about different topics and the key component of our disagreements have been around listening.

Listening. Such an interesting aspect of relationships. In the end all we really want is to be heard. We want others to listen to us and most of all we want to be understood. The rare occasions that Chris and I fight and bicker usually results to being heard, trusted, and listening. Kind of a no-brainer really. Who does not want to feel like they matter and the person they love and care about most is there for them?

I recently found this article: 15 Signs You’re In The Right Relationship – my favorites:

You are all in.
You stop hiding your flaws.
Sometimes, you don’t communicate at all.
You maintain your identities.
No conversation topic is taboo.

There are ten other great signs, but those are the ones that stand out to me most. Chris will tell you, when I am all in, I am all in. Step aside because when I get something in my mind and decide to do it, there is no stopping me. I am not a quitter. It is a strength and a weakness, but hey, we all have flaws. We all fart and burp, puke and stink. We are gloriously flawed. And since I am an open book, he always knows what I am thinking unless I am deep in process/thought mode, but even then I am usually discussing my thoughts with him. Nothing is off-limits. However, it does not mean we talk about every single thing. There are things that happen in the quiet and stillness of being together and doing our own thing.

In the end, and what matters most is that we stay true to who we are. I am an all in, flawed, say-what-is-on-my-mind, badass woman. He has the unique and special opportunity of waking up next to me everyday.

#myrightrelationship