Words Matter

Have you ever thought about how words matter? Writing is my world. Yes, I have other strengths and focuses, but at the end of the day, if I could do what I wanted it would be to write, play on the potter’s wheel, bring out a blow torch and do encaustic paintings, oh the list goes on and always tends to involve creative outputs. Words, though, dictate so much. You can provide a visual explanation of art through a painting, but to me words can bluntly or eloquently tell folks what you really think. They matter. They change emotions, moods, and communicate a variety of informative details.

Words alone do nothing. They have to be interspersed with tone, intention, care, and purpose. Without the emotion and care words have meaning but they stand alone. Sometimes even with the best intentions, how words are communicated can turn individuals away, make them feel guarded, alone, separate. With the best intentions and carefully crafted, words can make individuals feel included, respected, and valued. Words matter.

I am passionate about the selection of words, their meaning, and their intent. I think about it for almost every email I draft, every communication I write — whether for work, or among friends. I wonder, though, do we all think about our words and their effects on those around us? Do we write to make others feel inspired, engaged, and excited about what they are reading? Sometimes. Other times our words fall on deaf ears because we do not communicate well. We miss moments and opportunities to have a direct connection with our reader.

Yes, words matter. Think about that as you draft that next email, communication, blog post, Facebook post, whatever vehicle you use to share your ideas. You might find, as you focus on the words, you receive a different response from your reader.

Breathe out the funk, bring on the laughter

I was taking a hot salt bath the other day, and closed my eyes and relaxed. Allowing myself to not think about the endless chatter happening in my head, I just soaked and, for the first time in a while, breathed. As I lay in the steaming hot water (I like it scalding) I realized it had been a long time since I had sat quietly and just noticed my own breathing. Yes, far too long. We should be taking moments each day to stop, be quiet, and notice the rhythm of our thoughts.

Things have felt a bit stressful lately, and then I realized there are 2 days left of February. How is that possible? Somehow throughout our crazy ass days life just keeps going on. The question I ask myself is: is it all worth it? Are we enjoying ourselves? Are we getting enough sleep, downtime, and moments (or hours) to be playful? Or is the grind dragging you down? I was feeling uninspired, and that there just is not enough time in the day. And then…

I watched Jimmy Fallon. I was a fan of his show before, and I love that he is now taking over The Tonight Show. He is clever, ingenuous, creative, and not afraid to do anything. You might be thinking: “what does Jimmy Fallon have to do with getting out of the funk?” I will explain. We were watching Jimmy interview and continuously laugh his ass off with Justin Timberlake, and I was transfixed. They were hilarious. They had so much fun, were playing off each other, and it was never in a way of one-upping the other, it was a complete partnership of fun, creative banter, and trying to make the other laugh. We could not stop laughing. I WANT THAT. I want to bring more of that into my life.

While I am not hosting The Tonight Show, I am pondering what I can do in my own life to let go of the funk, be more playful, fun to be around, creative, and try to make others laugh. Life is too short without laughing so hard you cry.

Sand and ice in the UP

I spent a few summers in the Upper Peninsula, Michigan. I loved the sand dunes, and the wide shores of Lake Michigan. It felt almost like an ocean, as the lake stretched out so far you could not see the other side. Some days the waves were as high as the waves of the Atlantic or the Pacific Ocean. I have not been back since 2000, but I still have great memories, and the nostalgia has not waned in the least. I often talk to Chris about taking a week in the summer and going up to Northern Michigan, playing in the sand dunes, and living the leisurely life of the beach on Lake Michigan. I have quite a few fun memories of sand dogging, trekking down the sandy peaks to launch into the lake at high speeds. Summers of cherry waffle chip ice cream, and amazing food (the bread was to die for, I have pictures to prove that I ate plenty of bread).

So when I saw our crazy, snowy winter make an avalanche of snow on the Upper Peninsula, I was in awe. These are the shores that I swam, and ran down the sand dunes, and to think of the crazy amounts of snow and ice that have pummeled the sandy shores. It made me want to go and play in the snow and ice as I did in the sandy, beach dunes (well sort of, as I am sure it is so damn cold). I think these nature created ice caves are simply amazing, and how often do they happen? How often does nature have a unique way to keep our mouths agape at the wonder in front of us? Be sure to click the above link to take a look.

Circa 1998

Circa 1998

If you have never had the opportunity to explore the Sleeping Bear Dunes in Northern Michigan, you will want to put it on your bucket list. It is one of the most beautiful, relaxing, slow-your-life down places in the country. You might not have cell phone coverage, so you will have to check out of your smart phone habits, enjoy your family, the fresh air, and sand coming out your pores, in your car, and in your bed. It is the summer life in Northern Michigan. Can you tell I am addicted?

Lean towards the positive

We all have had rotten days, that we thought would never get better, but sometimes we have to look at what we can learn in those moments, and on those days. We can look at those around us, our peers, friends, and family and sometimes we see folks who look like they have it all. We covet what they have, we want their life, we think they have it easier and that their life will make us happier. Yet, is that really true?

Recently I was catching up on my Daily Om newsletters and found this one “Making Life Yours” where this quote stood out to me:

“The individuals who move through life joyously have not necessarily been blessed with lives of abundance, love, success, and prosperity. Such people have, however, been blessed with the ability to take the circumstances they’ve been handed and make them into something great.”

After having lost both of my parents, I have had others ask me: “What a great loss. How do you get by?” There are definitely days when I struggle, usually when there is a big life moment, a birthday or a holiday, but mostly I have figured out how to move on, to continue to grow, learn, and be me. I have heard others that have lost folks in their life say “It is what they would have wanted, for me to move on.” While I cannot tell you if that is true, I can tell you that living my life to the fullest is the only way I know to cope, to take my circumstances and try to make it as great as can be.

I have had a full, roller coaster week. There have been ebbs of goodness, and moments of frustration. At the end of it all, I can honestly say how grateful I am for all the good I have in my life. I may work hard, I may want more sleep and time to myself, but I love the moments where I can connect with others, learn more about how they live and love, an in turn learn about myself. We each can do more, love more, and connect more. If we attempt to lean toward the positive, we are one step closer to bringing our circumstances from good to great to amazing.

Bring it on.

Nostalgia of Girl Scout Cookies

I will always have fond memories of being a Girl Scout. I was pondering the impact it had on my elementary school days as I waited for Chris to break into our box of Samoas. You should have seen my face on Monday when I received my boxes of Girl Scout cookies. A huge smile, and pride for what those girls are hopefully learning about themselves, leadership, competition, friendship, and service.

There is a lot I do not remember, but I have tiny morsels of events from being a Brownie (pre-Girl Scout) and then the years I was a Girl Scout. I remember some of the ceremonies we had, that we each had to take turns bringing in the treat for our meetings each week, earning merit badges, and even dad and daughter campouts. I remember learning how to make blueberry muffins on an open fire by baking it in an orange peel. I know, strange that I remember that so vividly. I remember events my troop went to, prizes we won, and even scary moments, such as driving back from an event and almost getting hit by a drunk driver (seconds from impact).

However, what I remember most, and what was my absolute favorite month of the year was selling Girl Scout cookies. I was a fanatic. I lived, breathed, and slept with the idea of selling those sugar filled treasures. I mean, like Christmas, they only come once a year. Each year I attempted to sell more than the year before. I competed against myself and my own goals, the other girls in my troop, and the other girls in my county. See, I was a poor girl, and selling cookies not only benefited and gave funds back to my troop, but it meant winning prizes (such as tickets to a large amusement park, a TV, and a 12 speed bike). All things that were not in my realm or remotely accessible to me. So I sold, I charmed, I conquered. Want to see me in action?

I recently read this Fast Company article: “Lessons from Inside the $800 Million Girl Scout Cookie Selling Empire.” I agree with their five points discussing selling cookies, leadership, and entrepreneurship. It taught me a lot about what is mentioned in the article: money management (it felt like a lot of money to deal with at the time), overcoming shyness (that was never really an issue for me), business ethics (I sold ever single box, no help from the parents), setting goals (whatever the biggest prize was), and group decisions (not something I remember much about).

A message to little Girl Scouts out there: Make sure you make the sale and exchange the cash. Having your parents do it for you teaches you nada. While I am not one to encourage sugar indulgence, it is definitely hard to resist. Especially when you are walking into the grocery store. Go buy a box, and maybe let that girl creatively get you to buy two, three, or ten more.